JBS Physio Lane Cove

JBS Physio Lane Cove Situated in the heart of Lane Cove the practice was established in 1998 and has been providing quality treatment since.

Each patient's individual needs are assessed and addressed on a one on one basis.

24/12/2025

๐ŸŽ„12 days of JBS-mas๐ŸŽ„
๐ŸŽถ On the twelfth day of JBS-mas Janet gave to youโ€ฆ a BIG thank you.

As we wrap up our 12 days of JBS-mas we want to say a huge thank you to all our amazing my patients.
Hereโ€™s to:
๐Ÿ’ช building strength
๐Ÿƒโ€โ™€๏ธ moving with purpose
โœจ celebrating every win - big or small

Weโ€™re grateful for your trust, your effort, and your energy. Movement is medicine - and you make our work meaningful. โค๏ธ๐ŸŽ„

23/12/2025

๐ŸŽ„ 12 Days of JBS-mas ๐ŸŽ„
๐ŸŽถ On the eleventh day of JBS-mas Todd wanted to say... THANK YOU!
To all our wonderful patients, thank you for trusting us with your care, your movement and your strength this year. Your effort, consistency and positivity inspire us every day. Wishing you and your loved ones a very Merry Christmas and a strong, healthy New Year. โค๏ธ๐ŸŽ„

22/12/2025

๐ŸŽ„ 12 Days of Physio-mas ๐ŸŽ„
๐ŸŽถ โ€œOn the ninth day of JBS-mas my physio gave to meโ€ฆ Nine lunges wobblingโ€ฆโ€
Bonus points if you stay upright. DOUBLE bonus if you donโ€™t swear at me. ๐Ÿคฃ

21/12/2025

๐ŸŽ„ 12 Days of JBS-mas ๐ŸŽ„
๐ŸŽถ โ€œOn the eighth day of JBS-mas my physio gave to meโ€ฆ Eight glutes a-burningโ€ฆโ€
If you can still walk normally todayโ€ฆ donโ€™t worry, you wonโ€™t tomorrow. ๐Ÿ”ฅ๐Ÿ‘

20/12/2025

๐ŸŽ„ 12 Days of JBS-mas ๐ŸŽ„
๐ŸŽถ On the seventh day of JBS-mas my physio gave to meโ€ฆ SEVEN planks stabilising!
With the right technique, a Swiss ball becomes a powerful tool for improving stability and control.
Guidance matters โ€” and progress feels pretty great. ๐Ÿ™Œโœจ

19/12/2025

๐ŸŽ„ 12 Days of JBS-mas ๐ŸŽ„
๐ŸŽถ โ€œOn the sixth day of JBS-mas my physio gave to meโ€ฆ Six squats remainingโ€ฆโ€
โ€ฆdon't overload before you're ready or surprise the squat monster might get you!! ๐Ÿ˜ˆ๐ŸŽ

18/12/2025

๐ŸŽ„ 12 Days of JBS-mas ๐ŸŽ„
๐ŸŽถ On the fifth day of JBS-mas my physio gave to meโ€ฆ FIVE looser necks!
Screens may stiffen you up โ€” but your physioโ€™s got your back (and neck).

17/12/2025

๐ŸŽ„ 12 Days of JBS-mas ๐ŸŽ„
๐ŸŽถ โ€œOn the fourth day of JBS-mas my physio gave to meโ€ฆ Four dumbbells lifting!โ€
Strength training isnโ€™t about going heavy โ€” itโ€™s about moving well and building capacity.
The right exercises, the right technique, and the right guidance make strength safe, effective, and empowering.
Strong bodies move better โ€” especially through the busy holiday season. ๐Ÿ’ชโœจ

16/12/2025
16/12/2025

๐ŸŽ„ 12 Days of JBS-mas ๐ŸŽ„
๐ŸŽถ On the third day of JBS-mas my physio gave to meโ€ฆ THREE balances steady!
Balance isn't just physical - its social, emotional and mental too. This time of year is about enjoying yourself ... while staying steady. So move well, rest well, connect well - and yes, balance your alcohol intake as well. ๐Ÿท๐Ÿ˜‰

๐ŸŽ„12 days of JBS-mas!๐ŸŽ„๐ŸŽถ On the second day of JBS-mas my physio gave to meโ€ฆ TWO rolls restoring!Amazing what a little foam...
15/12/2025

๐ŸŽ„12 days of JBS-mas!๐ŸŽ„
๐ŸŽถ On the second day of JBS-mas my physio gave to meโ€ฆ TWO rolls restoring!
Amazing what a little foam rolling + good guidance can do for stiff backs. โœจ

Address

79 Longueville Road
Lane Cove, NSW
2066

Opening Hours

Monday 7am - 6pm
Tuesday 7am - 6pm
Wednesday 7am - 6pm
Thursday 7am - 6pm
Friday 7am - 6pm
Saturday 8am - 12:30pm

Telephone

+61294208802

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