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Monday 9am - 5pm Tuesday 9am - 5pm Wednesday 9am - 5pm Thursday 9am - 5pm Friday 9am - 5pm

Exphys

EXPHYS is a leading provider of exercise physiology and health programs that restore client health f

EXPHYS’ team of professionals are Exercise Physiologists, accredited with Exercise and Sports Science Australia (ESSA) and Sport and Exercise Science New Zealand (SESNZ). They have expert knowledge in occupational and rehabilitation health. Covering Australia and New Zealand wide, EXPHYS’ services are provided through mobile in-person and telehealth technology. Serving the Life Insurance, Workers Compensation, and Motor Accident industries since 2005, EXPHYS is trusted by some of Australia and New Zealand’s largest insurers and employers to deliver innovative and award-winning health programs. Australia |
Phone: 1800 EXPHYS (397 497)
Web: www.exphys.com.au
Email: info@exphys.com.au

New Zealand |
Phone: 0800 EXPHYS (397 497)
Web: www.exphys.com.au
Email: info@exphys.co.nz

16/12/2025

Merry Christmas from the EXPHYS team 🎄

Head office is closed from 3pm AEDT Friday, 19 December 2025 and re-opens on Monday, 5 January 2026.

Referrals are welcome during office closure, and will be promptly acted on when we re-open: https://www.exphys.com.au/referral

Wishing you a wonderful festive season!

10/12/2025

EXPHYS® CHRISTMAS NEWS 🎉

Our December news is out now! For the latest in industry news, educational material, EXPHYS updates and more.

🔹 Strengthening Services in South Australia with Keegan Jones
🔹 EXPHYS is MHFA Accredited
🔹 Congratulations Adriana Giles. EXPHYS DNA Values Award Winner!
🔹 Regional Christmas Events
🔹 Head Office Christmas Closure
🔹 Season's Greetings

🔗 Discover our December news here: https://www.exphys.com.au/december-2025-news

04/12/2025

Congratulations to EXPHYS team members who recently celebrated work anniversaries!

🔹 Brenton Watson, Senior Exercise Physiologist (5 years)
🔹 Yip Wong, Senior Exercise Physiologist (4 years)
🔹 Adriana Giles, Clinical and Rehabilitation Lead (8 years)
🔹 Charlotte Cummins, Head of Health, Regional Leader – WA, NSW, NT (4 years)
🔹 Rhea Balmaceda, Senior Exercise Physiologist (2 years)

At EXPHYS we strive to provide exceptional careers for exercise physiologists, and our incredible team bring that to life every day ✨

02/12/2025

EXPHYS NSW celebrated the year of achievements together with barefoot bowling. A wonderful team connection event, discovering a few hidden bowling talents along the way! 🎄

Our other regional teams are also celebrating together - QLD, WA, VIC, SA & TAS. We’re lucky to work alongside such a dedicated team nationwide.

19/11/2025

Introducing Kyra Suarez of EXPHYS 👋

Kyra Suarez
Senior Exercise Physiologist
Brisbane/Gold Coast, QLD | Tweed, NSW

Kyra is a compassionate and results-driven exercise physiologist. Her experience spans seven years across exercise physiology and exercise science. She holds a Bachelor of Exercise and Sports Science, a Masters of Clinical Exercise Physiology, and additional certification in cancer recovery, Ex-Med Cancer.

Kyra is passionate about supporting her clients through oncology exercise, fatigue science, pain science, mental health and return-to-work (RTW) rehabilitation. She draws on extensive experience working with people throughout cancer treatment and survivorship, helping clients reduce pain and fatigue, rebuild strength, and confidently optimise their health for life and work.

Outside of work, Kyra enjoys travelling, hiking, and soaking up the Gold Coast weather at the beach with her young family.

Find out more about Kyra’s experience and expert skills on our website.

🔗 https://www.exphys.com.au/staff/kyra-suarez

12/11/2025

The EXPHYS team are Mental Health First Aid (MHFA) Accredited 🙌

We are fortunate to have Dr Oscar Lederman from the University of Technology Sydney, University of New South Wales and Mental Health First Aid Australia, lead our annual MHFA training. Special thanks to Adriana Giles, EXPHYS Clinical and Rehabilitation Lead, for coordinating this important initiative.

At EXPHYS, we’re proud of our team’s expertise in mental health - reflected in the delivery of our Mental Health Program, BETTER Mood and our entire suite of BETTER Programs.

06/11/2025

EXPHYS DNA Values Award 🏆 Adriana Giles

Congratulations Adriana, EXPHYS Clinical and Rehabilitation Lead, recipient of the EXPHYS DNA Values Award! For demonstrating the EXPHYS values through her actions.

Adriana receives constant positive feedback from EXPHYS leadership, partners and the clients she supports.

In the words of EXPHYS partners and Adriana’s client:

CARE – “Adriana cares about our team delivering quality services. She is amazing at running our internal professional development and facilitating Mental Health First Aid.” EXPHYS leadership team.

TRUST – “I trusted Adriana to support me returning to work as a train driver. She helped me build my confidence and helped me and my work get me back on the trains.” Client that completed EXPHYS program.

INNOVATION – “Adriana is a phenomenal speaker! I loved how she engaged the audience using so many innovative ways and the latest technology.” EXPHYS insurance partner.

Well done Adriana 🙌

Get to know Adriana: https://www.exphys.com.au/staff/adriana-giles

27/10/2025

Thank you ALUCA Genesis 2025 ✨

“It was wonderful conference where I had the opportunity to connect with some amazing people in the industry and expand my knowledge on a range of topics. It was a fabulous three days!” - Charlotte Cummins, Head of Health, EXPHYS.

“The conference content was exceptional this year but there were two standout sessions for me. The menopause and geopolitics sessions. It was incredible to come together as an industry see old friends and make some new ones too! Thanks ALUCA!” - Simonie Fox, Head of Partnerships and Growth, EXPHYS.

Congratulations ALUCA, on your 20th ALUCA conference.

22/10/2025

We’re excited to be part of the Work Well Conference in Brisbane today!

With an impressive lineup of speakers and industry experts, the event is driving important conversations around injury prevention, work health and safety, rehabilitation, return to work, and mentally healthy workplaces.

Our Regional Leader – QLD, Mick Craven, is connecting with partners and sharing EXPHYS’ Mission to enhance life and work performance through optimal health.

22/10/2025

See you at ALUCA Genesis 2025! 👋

EXPHYS is proud to be connecting with colleagues and supporting the industry at the 20th ALUCA - Australasian Life Underwriting and Claims Association Conference on the beautiful Sunshine Coast.

Our Head of Partnerships and Growth, Simonie Fox, and Head of Health, Charlotte Cummins, are joining life insurance professionals and leaders to explore bold ideas and innovative strategies shaping the future of our industry.

About EXPHYS: EXPHYS is a leading national provider of health, wellbeing, exercise physiology and RTW programs. These EXPHYS BETTER Programs enhance life and work performance. They are award-winning, and research backed programs for mental health, pain, fatigue, and cancer. The organisation serves the life insurance, workers compensation and motor accident industries throughout Australia. EXPHYS is a trusted partner with Australia’s largest insurers and employers. Australian founded and owned, EXPHYS is in its 20th year of operation, and known for its DNA Values of care, trust and innovation.

16/10/2025

💟 World Menopause Day 2025 💟

This year, the International Menopause Society (IMS) is shining a spotlight on Lifestyle Medicine in Menopausal Health.

The IMS have released their White Paper, The Role of Lifestyle Medicine in Menopausal Health: A Review of Non-Pharmacologic Interventions (2025). Highlighting evidence of lifestyle medicine – healthy eating, regular activity, good sleep, emotional wellbeing and supportive relationships – making a real difference in menopause care.

🔗 Access Lifestyle Medicine Factsheets and the IMS White Paper at worldmenopauseday.com

EXPHYS proudly and expertly support women with lifestyle medicine during and after menopause. Our experienced consulting team are trained in menopause health and deliver our tailored Women’s Health Program. Congratulations Adriana Giles, Clinical and Rehabilitation Lead, on receiving this heartfelt feedback from your client.

14/10/2025

Introducing Keegan Jones of EXPHYS 👋

Keegan Jones
Exercise Physiologist
Adelaide, SA

Keegan is a curious and forward-thinking health professional, driven by innovation and evidence-based practice. His research on physiological and biomechanical workload has been published in the Journal of Australian Strength and Conditioning (JASC).

With four years’ experience in clinical exercise physiology, Keegan’s expertise spans assessment of functional capacity, supporting return-to-work, and evidence-based care across pain, fatigue, mental health, and cancer recovery. Known for his clear communication and approachable manner, he builds trusted relationships with clients and partners, delivering high-quality care and meaningful outcomes throughout every stage of the recovery journey.

Outside of work, Keegan channels his passion for martial arts as both a competitor and coach. He represented Australia at the 2025 World Beach Sambo Championships and serves as Head Coach and Coordinator of a kids Mixed Martial Arts and Brazilian Jiu-Jitsu Program.

Find out more about Keegan’s experience and expert skills on our website.
🔗 https://www.exphys.com.au/staff/keegan-jones

Address

Sydney, NSW
2000

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm

Telephone

+611800397497

Website

http://www.exphys.com.au/

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