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Exphys

EXPHYS is a leading provider of exercise physiology and health programs that restore client health f

EXPHYS’ team of professionals are Exercise Physiologists, accredited with Exercise and Sports Science Australia (ESSA) and Sport and Exercise Science New Zealand (SESNZ). They have expert knowledge in occupational and rehabilitation health. Covering Australia and New Zealand wide, EXPHYS’ services are provided through mobile in-person and telehealth technology. Serving the Life Insurance, Workers Compensation, and Motor Accident industries since 2005, EXPHYS is trusted by some of Australia and New Zealand’s largest insurers and employers to deliver innovative and award-winning health programs. Australia |
Phone: 1800 EXPHYS (397 497)
Web: www.exphys.com.au
Email: info@exphys.com.au

New Zealand |
Phone: 0800 EXPHYS (397 497)
Web: www.exphys.com.au
Email: info@exphys.co.nz

22/03/2026

EXPHYS DNA Values Award 🏆 Charlotte Cummins

Congratulations Charlotte, EXPHYS Head of Health, and recipient of the EXPHYS DNA Values Award! Recognised for consistently demonstrating the EXPHYS values in her work with partners, clients and the wider team.

Charlotte’s nominations highlighted strong leadership, trusted collaboration and consistently high client and partner feedback across EXPHYS programs.

In the words of those Charlotte supports:

CARE – “I look forward to my meetings with Charlotte. She really cares about her team of health professionals and brings out the best in us.” EXPHYS Health Consultant.

TRUST – “Wonderful work Charlotte, well done! Great work again with our members, really pleased with this outcome and as always for your wonderful support 😊.” EXPHYS Insurance Partner.

INNOVATE – “Charlotte is currently rolling out an exciting innovative partner collaboration project that she has overseen from prototype to implementation.” EXPHYS Leadership Team.

Well, done Charlotte 🙌

Get to know Charlotte: https://www.exphys.com.au/staff/charlotte-cummins

18/03/2026

EXPHYS® LATEST NEWS | MARCH 2026 📣

Our March news is out now! Explore the latest EXPHYS updates, program insights, and partner achievements across our network.

🔹 Specialist Training for NSW Police Force & EML Group
🔹 BETTER Health for Women - Addressing inequities in women’s health
🔹 BETTER Pain Program | A Client’s Journey
🔹 BETTER Pain Outcomes – Improving function and reducing pain medication
🔹 EXPHYS DNA Values Award | Freya Clayhills
🔹 World Cancer Day 2026 - Supporting cancer survivors to return to work and life

🔗 Discover our March news here: https://www.exphys.com.au/march-2026-news

11/03/2026

Health equity is measured by outcomes.

Through the EXPHYS BETTER Health for Women program, women are gaining greater understanding of their health and wellbeing, rebuilding confidence, and connecting with trusted resources.

💜 Better support.
💜 Stronger understanding.
💜 Better outcomes for women.

These outcomes reflect the standard of care required to improve women’s health.

07/03/2026

Today, on International Women’s Day, we celebrate women everywhere, their strength, resilience, and achievements.

For too many women, pain is ignored and care delayed, that’s not equality. Together, we can 'Balance the Scales by creating fair, inclusive systems that support and empower women. 💜

04/03/2026

As International Women’s Day 2026 approaches, we recognise that gender equality must include health equity.

The 2026 theme, “Balance the Scales,” calls for fair, inclusive and accessible systems, including in healthcare, where many women continue to face inequities in chronic pain support and women's health more broadly. Pain is normalised and symptoms are often dismissed.

At EXPHYS, we are committed to supporting women through evidence-based exercise physiology, education and whole-person rehabilitation. We help women manage persistent pain, rebuild strength and confidence, and return to work and life. Health equity means recognising their experiences and providing care that truly meets their needs. 💜

03/03/2026

EXPHYS® had the privilege of delivering specialist training for NSWPoliceForce and their Workers Compensation partner, EMLGroup.

Our sessions - Pain Science Explained, and Exercise Prescription in Mental Health Recovery - supported Recover at Work Specialists and Case Managers to apply their understanding of pain science and psychological wellbeing to assist NSW Police personnel.

The level of engagement and knowledge in the room was impressive. This speaks to the ongoing commitment both organisations make in building knowledgeable, well-supported teams.

Thank you to everyone who attended and contributed so openly to the training. We’re proud to be part of strengthening capability across the NSW Police health recovery ecosystem.

25/02/2026

BETTER Customer Satisfaction.

The EXPHYS® BETTER Pain Program supports individuals to move beyond persistent pain and return to life and work. Delivered either face-to-face or via video-enabled telehealth, the program provides the same high-quality, evidence-based care while delivering strong customer satisfaction, with a CSAT score of 94%.

Discover the EXPHYS® BETTER Pain Program 🔗 www.exphys.com.au/programs/better-pain

18/02/2026

A client’s journey with the EXPHYS BETTER Pain Program.

Regional Leader of QLD, Mick Craven, supported this client through the EXPHYS BETTER Pain Program, achieving a significant improvement in function, reduction in pain and reduced reliance on pain medication.

Since 2005, EXPHYS has delivered programs across the life insurance, workers compensation, and motor accident industries, grounded in pain science, fatigue science, and mental health to create health for life and work.

Discover the EXPHYS BETTER Pain Program 🔗
https://www.exphys.com.au/programs/better-pain

11/02/2026

Reduced Pain Medication through BETTER Pain Program.

Chronic pain affects 1 in 5 Australians, and more people die from opioid-related causes each year than the national road toll.*

The EXPHYS® BETTER Pain Program takes an evidence-based, pain science approach to help people living with chronic pain return to life and work. The program sees 67% of participants reduce their pain medication, supporting better health and function.

Discover the EXPHYS BETTER Pain Program 🔗 www.exphys.com.au/programs/better-pain

* Painaustralia, 2022

09/02/2026

EXPHYS DNA Values Award 🏆 Freya Clayhills

Congratulations Freya, EXPHYS Senior Exercise Physiologist and recipient of the EXPHYS DNA Values Award! Recognised for consistently demonstrating the EXPHYS values in her work with clients, partners and the wider team.

Freya’s nominations highlighted strong RTW outcomes, trusted collaboration and consistently high client feedback across EXPHYS programs.

In the words of those Freya supports:
CARE – “Freya listened to me, tailored the program to suit my needs and was consistently positive, encouraging and supportive.” Client that completed EXPHYS program.

TRUST – “I can rely on Freya to keep me updated with every client, through her reliable communication and collaboration.” EXPHYS Insurance Partner

INNOVATE – “Freya consistently achieves strong return to work outcomes across EXPHYS programs by embedding Work BETTER strategies into her sessions and adapting delivery to individual needs.” EXPHYS leadership team.

Well, done Freya 🙌

Get to know Freya: https://www.exphys.com.au/staff/freya-clayhills

04/02/2026

This World Cancer Day, we recognise that 40% of cancer survivors do not return to work.

Our 2026 focus is to change this. The EXPHYS® BETTER OnE – Oncology Exercise Program, improves strength, stamina, mental health, fatigue and functional capacity, helping Australians return to meaningful work and life after cancer.

View our EXPHYS® BETTER OnE Program: https://www.exphys.com.au/programs/better-one

💙

28/01/2026

BETTER Pain Outcomes.

The EXPHYS BETTER Pain Program enables people living with chronic pain to recover, and the results speak for themselves.

Customers participating in the program reported:
• 80% improvement in function
• 28% improvement in pain
• 62% improvement in work capacity

These outcomes reflect the impact of our Pain Science Coaching Program creating health for life and work.

Address

Sydney, NSW
2000

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm

Telephone

+611800397497

Website

http://www.exphys.com.au/

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