Exphys

Exphys EXPHYS is a leading provider of exercise physiology and health programs that restore client health f

EXPHYS’ team of professionals are Exercise Physiologists, accredited with Exercise and Sports Science Australia (ESSA) and Sport and Exercise Science New Zealand (SESNZ). They have expert knowledge in occupational and rehabilitation health. Covering Australia and New Zealand wide, EXPHYS’ services are provided through mobile in-person and telehealth technology. Serving the Life Insurance, Workers Compensation, and Motor Accident industries since 2005, EXPHYS is trusted by some of Australia and New Zealand’s largest insurers and employers to deliver innovative and award-winning health programs. Australia |
Phone: 1800 EXPHYS (397 497)
Web: www.exphys.com.au
Email: info@exphys.com.au

New Zealand |
Phone: 0800 EXPHYS (397 497)
Web: www.exphys.com.au
Email: info@exphys.co.nz

Introducing Kyra Suarez of EXPHYS 👋 Kyra SuarezSenior Exercise PhysiologistBrisbane/Gold Coast, QLD | Tweed, NSWKyra is ...
19/11/2025

Introducing Kyra Suarez of EXPHYS 👋

Kyra Suarez
Senior Exercise Physiologist
Brisbane/Gold Coast, QLD | Tweed, NSW

Kyra is a compassionate and results-driven exercise physiologist. Her experience spans seven years across exercise physiology and exercise science. She holds a Bachelor of Exercise and Sports Science, a Masters of Clinical Exercise Physiology, and additional certification in cancer recovery, Ex-Med Cancer.

Kyra is passionate about supporting her clients through oncology exercise, fatigue science, pain science, mental health and return-to-work (RTW) rehabilitation. She draws on extensive experience working with people throughout cancer treatment and survivorship, helping clients reduce pain and fatigue, rebuild strength, and confidently optimise their health for life and work.

Outside of work, Kyra enjoys travelling, hiking, and soaking up the Gold Coast weather at the beach with her young family.

Find out more about Kyra’s experience and expert skills on our website.

🔗 https://www.exphys.com.au/staff/kyra-suarez

The EXPHYS team are Mental Health First Aid (MHFA) Accredited 🙌We are fortunate to have Dr Oscar Lederman from the Unive...
12/11/2025

The EXPHYS team are Mental Health First Aid (MHFA) Accredited 🙌

We are fortunate to have Dr Oscar Lederman from the University of Technology Sydney, University of New South Wales and Mental Health First Aid Australia, lead our annual MHFA training. Special thanks to Adriana Giles, EXPHYS Clinical and Rehabilitation Lead, for coordinating this important initiative.

At EXPHYS, we’re proud of our team’s expertise in mental health - reflected in the delivery of our Mental Health Program, BETTER Mood and our entire suite of BETTER Programs.

EXPHYS DNA Values Award 🏆 Adriana GilesCongratulations Adriana, EXPHYS Clinical and Rehabilitation Lead, recipient of th...
06/11/2025

EXPHYS DNA Values Award 🏆 Adriana Giles

Congratulations Adriana, EXPHYS Clinical and Rehabilitation Lead, recipient of the EXPHYS DNA Values Award! For demonstrating the EXPHYS values through her actions.

Adriana receives constant positive feedback from EXPHYS leadership, partners and the clients she supports.

In the words of EXPHYS partners and Adriana’s client:

CARE – “Adriana cares about our team delivering quality services. She is amazing at running our internal professional development and facilitating Mental Health First Aid.” EXPHYS leadership team.

TRUST – “I trusted Adriana to support me returning to work as a train driver. She helped me build my confidence and helped me and my work get me back on the trains.” Client that completed EXPHYS program.

INNOVATION – “Adriana is a phenomenal speaker! I loved how she engaged the audience using so many innovative ways and the latest technology.” EXPHYS insurance partner.

Well done Adriana 🙌

Get to know Adriana: https://www.exphys.com.au/staff/adriana-giles

Thank you ALUCA Genesis 2025 ✨“It was wonderful conference where I had the opportunity to connect with some amazing peop...
27/10/2025

Thank you ALUCA Genesis 2025 ✨

“It was wonderful conference where I had the opportunity to connect with some amazing people in the industry and expand my knowledge on a range of topics. It was a fabulous three days!” - Charlotte Cummins, Head of Health, EXPHYS.

“The conference content was exceptional this year but there were two standout sessions for me. The menopause and geopolitics sessions. It was incredible to come together as an industry see old friends and make some new ones too! Thanks ALUCA!” - Simonie Fox, Head of Partnerships and Growth, EXPHYS.

Congratulations ALUCA, on your 20th ALUCA conference.

We’re excited to be part of the Work Well Conference in Brisbane today!With an impressive lineup of speakers and industr...
22/10/2025

We’re excited to be part of the Work Well Conference in Brisbane today!

With an impressive lineup of speakers and industry experts, the event is driving important conversations around injury prevention, work health and safety, rehabilitation, return to work, and mentally healthy workplaces.

Our Regional Leader – QLD, Mick Craven, is connecting with partners and sharing EXPHYS’ Mission to enhance life and work performance through optimal health.

See you at ALUCA Genesis 2025! 👋EXPHYS is proud to be connecting with colleagues and supporting the industry at the 20th...
22/10/2025

See you at ALUCA Genesis 2025! 👋

EXPHYS is proud to be connecting with colleagues and supporting the industry at the 20th ALUCA - Australasian Life Underwriting and Claims Association Conference on the beautiful Sunshine Coast.

Our Head of Partnerships and Growth, Simonie Fox, and Head of Health, Charlotte Cummins, are joining life insurance professionals and leaders to explore bold ideas and innovative strategies shaping the future of our industry.

About EXPHYS: EXPHYS is a leading national provider of health, wellbeing, exercise physiology and RTW programs. These EXPHYS BETTER Programs enhance life and work performance. They are award-winning, and research backed programs for mental health, pain, fatigue, and cancer. The organisation serves the life insurance, workers compensation and motor accident industries throughout Australia. EXPHYS is a trusted partner with Australia’s largest insurers and employers. Australian founded and owned, EXPHYS is in its 20th year of operation, and known for its DNA Values of care, trust and innovation.

💟 World Menopause Day 2025 💟This year, the International Menopause Society (IMS) is shining a spotlight on Lifestyle Med...
16/10/2025

💟 World Menopause Day 2025 💟

This year, the International Menopause Society (IMS) is shining a spotlight on Lifestyle Medicine in Menopausal Health.

The IMS have released their White Paper, The Role of Lifestyle Medicine in Menopausal Health: A Review of Non-Pharmacologic Interventions (2025). Highlighting evidence of lifestyle medicine – healthy eating, regular activity, good sleep, emotional wellbeing and supportive relationships – making a real difference in menopause care.

🔗 Access Lifestyle Medicine Factsheets and the IMS White Paper at worldmenopauseday.com

EXPHYS proudly and expertly support women with lifestyle medicine during and after menopause. Our experienced consulting team are trained in menopause health and deliver our tailored Women’s Health Program. Congratulations Adriana Giles, Clinical and Rehabilitation Lead, on receiving this heartfelt feedback from your client.

Introducing Keegan Jones of EXPHYS 👋 Keegan JonesExercise PhysiologistAdelaide, SAKeegan is a curious and forward-thinki...
14/10/2025

Introducing Keegan Jones of EXPHYS 👋

Keegan Jones
Exercise Physiologist
Adelaide, SA

Keegan is a curious and forward-thinking health professional, driven by innovation and evidence-based practice. His research on physiological and biomechanical workload has been published in the Journal of Australian Strength and Conditioning (JASC).

With four years’ experience in clinical exercise physiology, Keegan’s expertise spans assessment of functional capacity, supporting return-to-work, and evidence-based care across pain, fatigue, mental health, and cancer recovery. Known for his clear communication and approachable manner, he builds trusted relationships with clients and partners, delivering high-quality care and meaningful outcomes throughout every stage of the recovery journey.

Outside of work, Keegan channels his passion for martial arts as both a competitor and coach. He represented Australia at the 2025 World Beach Sambo Championships and serves as Head Coach and Coordinator of a kids Mixed Martial Arts and Brazilian Jiu-Jitsu Program.

Find out more about Keegan’s experience and expert skills on our website.
🔗 https://www.exphys.com.au/staff/keegan-jones

EXPHYS® LATEST NEWS 📣 Announcing Simonie Fox as Head of Partnerships and GrowthOur October news is out now! For the late...
14/10/2025

EXPHYS® LATEST NEWS 📣 Announcing Simonie Fox as Head of Partnerships and Growth

Our October news is out now! For the latest in industry news, educational material, EXPHYS updates and more.

🔗 https://www.exphys.com.au/october-2025-news

🔹Welcome Simonie Fox, EXPHYS Partnerships and Growth
🔹TAL Elevate Melbourne and Sydney | EXPHYS Panel Discussion
🔹AIA Claims Summit Sponsor | Sydney, Brisbane, Melbourne
🔹Congratulations Nathan Hrvatin. EXPHYS DNA Values Award Winner!
🔹Recognising the EXPHYS Men

Discover our October news here: https://www.exphys.com.au/october-2025-news

Accepting F2F referrals for Greater Adelaide, South Australia! Keegan Jones, EXPHYS.EXPHYS provides face to face servic...
13/10/2025

Accepting F2F referrals for Greater Adelaide, South Australia! Keegan Jones, EXPHYS.

EXPHYS provides face to face services in Adelaide, including Adelaide CBD and surrounds.
📍Angle Vale in the North
📍Adelaide CBD
📍Sellicks Beach in the South

See the extensive regions we cover, including Greater Adelaide 🔗 https://www.exphys.com.au/coverage

Keegan holds a Master of Clinical Exercise Physiology and a Bachelor of Exercise and Sport Science, with a background in Strength and Conditioning. With four years’ experience in clinical exercise physiology, Keegan specialises in functional capacity assessments, return-to-work programs, and evidence-based care across pain, fatigue, mental health, and cancer recovery. He has published research in The Journal of Australian Strength and Conditioning (JASC).

Refer for face to face services in Adelaide 🔗 https://www.exphys.com.au/referral

This World Mental Health Day, Mental Health Australia is encouraging everyone to connect with their community. Communit...
09/10/2025

This World Mental Health Day, Mental Health Australia is encouraging everyone to connect with their community.

Community connection is at the heart of the EXPHYS BETTER Mood Program — empowering our clients to build meaningful links with family, friends, exercise groups, and local facilities to support their mental health.

💙 Want to know more about our BETTER mood program? Visit our website. https://www.exphys.com.au/programs/better-mood

🗓 For daily tips throughout October for good mental health download your 2025 World Mental Health Day calendar. https://www.mentalhealthaustralia.org.au/get-involved/world-mental-health-day/download-your-2025-mental-health-day-calendar/

This Mental Health Month, the EXPHYS team are completing our annual Mental Health First Aid (MHFA) training and refreshe...
08/10/2025

This Mental Health Month, the EXPHYS team are completing our annual Mental Health First Aid (MHFA) training and refreshers 💚 We complete this training together, as part of our commitment to continued professional development.

We are proud of our team’s expertise in mental health. Enhancing EXPHYS’ mentally healthy and supportive workplace, and the delivery of our BETTER MOOD Program: https://www.exphys.com.au/programs/better-mood

Address

Sydney, NSW
2000

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+611800397497

Website

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