Rene Wright Nutrition

31/12/2025

20/11/2025

These are some of the meals you will be able to enjoy on GAPS (and there’s so much more)! If you want to nourish your body and don’t know where to start and may be suffering with digestive issues or histamine etc, DM me and we can setup a 20 minute free Discovery Call to discuss whether the GAPS protocol can help you or your family!

18/11/2025

The best and most cost effective way to heal and seal your gut! Nothing can be absorbed if you have a leaky gut. Leaky gut was once denied by the medical system and now they embrace it thanks to ancestral wisdom and science coming together! 🙌

10/11/2025

29 GAPS Meals/recipes! You don’t ever have to get bored eating a GAPS diet. It is a traditional/ancestral style diet with a few tweaks depending on where you’re at on your healing journey! Our ancestors had so much wisdom! 🧑‍🌾

14/09/2025

Simple is BEST!

07/08/2025

Eating nutritious food can be simple and tasty! Think back to your ancestors - depending on how old you are, that could be your Grandparents or Great Grandparents. They didn’t pay anyone to tell them how or what to eat - it was passed down through generations and helped them thrive!