Physio K

Physio K Physio K provides Physiotherapy, Manual therapy and Dry Needling in the heart of Bondi Junction

21/04/2026

When clinical English meets 3 different accents...🫠

What do you think we said at the end? 🇧🇪🇮🇪🇨🇱

No matter how we sound, we share the same goal 💪🏼🎯

Book in at physiok.com.au 👈🏼

Does cracking your back, neck, or fingers damage your body? 🤯There’s a lot of myths around joint cracking — and not all ...
11/03/2026

Does cracking your back, neck, or fingers damage your body? 🤯

There’s a lot of myths around joint cracking — and not all of them are true.

In this carousel we explain:
✔️ Why joints crack
✔️ When it’s normal
✔️ When it might be a sign to get checked

Swipe through to learn more 👉

For more information visit our website, or book online for personalised advice.

A Friday morning well spent 🌿Today we brought physio to the park with a wellbeing intervention for our BNI group. Moveme...
05/12/2025

A Friday morning well spent 🌿

Today we brought physio to the park with a wellbeing intervention for our BNI group. Movement, education, and good energy to start the day right ✨

If you’re keen to work on your posture, mobility or any nagging pain, message us— we’d love to help 🙌🏼.

03/11/2025

Get the treatment that is tailored to your needs and goals ✅🎯
Visit us at Physio K 🥇
We are located in 801/3 Waverley Street, Bondi Junction.
See you soon!

Rolling out the spooky vibes and the tight calves! 🎃 🌀👻Your physios say: trick your tight spots, treat yourself to rest!...
31/10/2025

Rolling out the spooky vibes and the tight calves! 🎃 🌀👻
Your physios say: trick your tight spots, treat yourself to rest! 🦴💤

29/10/2025

Are you having neck pain? 😩
Here at Physio K we specialize in neck pain relief 🙌
Combining manual therapy ✋🤚, soft tissue work 💆‍♀️and dry needling 📍, we'll help you get rid of that neck stiffness, tightness and pain.
Book your appointment at physiok.com.au

👉 Learn some tips on how to activate your glutes 🍑 instead of your back 💢Read the full BLOG with detailed information at...
24/10/2025

👉 Learn some tips on how to activate your glutes 🍑 instead of your back 💢
Read the full BLOG with detailed information at physiok.com.au

23/10/2025

Perfect combination 🔗
Soft tissue release + joint mobilization + dry needling + personalized exercise program 🏆
Visit us for your tailored treatment, adjusted to your needs and goals 🎯
Book online at physiok.com.au

Looking for the perfect gift? 🎁✨ Physio K now offers massage gift certificates! 👐 Treat your loved ones (or yourself 😉) ...
19/09/2025

Looking for the perfect gift? 🎁✨ Physio K now offers massage gift certificates! 👐
Treat your loved ones (or yourself 😉) to a relaxing session with our Remedial Massage Therapist - Radi 🤲🏼.
Available Tuesday afternoons and Saturday mornings ☀️
Book online now or email us at info@physiok.com.au 💆‍♀️💆‍♂️

Kenny’s next stop: Renjo-La Pass, Nepal 🏔 Big adventure, bigger backpack (hopefully 😉). Best wishes from the whole crew ...
18/09/2025

Kenny’s next stop: Renjo-La Pass, Nepal 🏔 Big adventure, bigger backpack (hopefully 😉). Best wishes from the whole crew — smash it, Kenny! 👏

🏃‍♂️✨ Sydney Marathon this Sunday! ✨🏃‍♀️Good luck to everyone running this weekend – what an incredible challenge to tak...
28/08/2025

🏃‍♂️✨ Sydney Marathon this Sunday! ✨🏃‍♀️

Good luck to everyone running this weekend – what an incredible challenge to take on! 👏

💡 Physio K tips for race day & recovery:
✅ Warm up & mobilise before the start line
✅ Stay hydrated throughout the race
✅ Listen to your body – pace wisely
✅ After the run, prioritise stretching, mobility & rest

Whether you need help with recovery, managing soreness, or preparing for your next goal, our team is here for you. 💪

📅 Book an appointment with Physio K today – pre or post-race, we’ll support you to keep moving at your best.

Good luck runners – we’ll be cheering for you! 🎉

Say hi to Radi 👋He’s the newest face at our clinic and your go-to for massage therapy! 💆🏽‍♀️💆🏼‍♂️Whether you’re sore, st...
04/08/2025

Say hi to Radi 👋
He’s the newest face at our clinic and your go-to for massage therapy!

💆🏽‍♀️💆🏼‍♂️Whether you’re sore, stressed, or just need a reset — he’s got your back (literally).

🗓 Now taking bookings:
✔️ Tuesday afternoons
✔️ Saturday mornings

Don’t miss yours!

Address

801/3 Waverley Street
Sydney, NSW
2022

Opening Hours

Monday 8am - 7:30pm
Tuesday 8am - 7pm
Wednesday 8am - 7pm
Thursday 8am - 7pm
Friday 8am - 5pm
Saturday 8am - 2pm

Telephone

+61279021408

Website

Alerts

Be the first to know and let us send you an email when Physio K posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Physio K:

Shortcuts

Share

Category