Pilates with Susan

Pilates with Susan WINNER PILATES EXPO ~ CONTEMPORARY INSTRUCTOR 2024 ๐Ÿ† Ladies studio Pilates small groups | Reformer

PILATES PRIVATE LESSONS AND SMALL GROUP LESSONS
Zoom and face to face in studio
REFORMER 1:1 privates

04/11/2025

We just spent an unforgettable holiday in Fiji
what a paradise!

Our days were filled with adventure, balanced with chilled swims in our own private pool and area , strolls through town Nadi all the way to Denarau. Day cruise to Serenity Island where we snorkelled, paddle boarded , kayaked and just lost track of time so much that we nearly missed our boat back to the mainland ๐Ÿ˜…

The food ... wow so fresh, homegrown, and bursting with flavour was simply delicious ( food coma everyday๐Ÿคค)

From buffet Brekky to sunset dinners to dancing and late night walkabouts we made the most of our precious time ๐Ÿ’ซ

This was not our first time to Fiji , just a different time in our lives.
Last minute decision was full speed ahead & worth it ๐Ÿ’–

03/11/2025

Firstly , my Hip Mobility MFA Style by the Pool in Fiji & alongside me the beautiful tropical greenery ๐ŸŒฑ ๐ŸŒด

Then we have a visual of my creative ink from my floral sleeve , dragon & extended flora through to my shoulder blade ~ wise words from the Inca tribe of Peru .
Hubby helped design my creative ink ๐Ÿ’• ๐Ÿ’ซ

31/10/2025

Family vacation

Currently away on holiday mode with hubby & kids ๐ŸฉทStay tuned for tropical pics / videos....๐ŸŒบ
29/10/2025

Currently away on holiday mode with hubby & kids ๐Ÿฉท
Stay tuned for tropical pics / videos....
๐ŸŒบ

25/10/2025

Pilates Ring for a Revers Abs series ๐Ÿ”ฅ

Utilising the resistance of 1 Strap in leg ๐Ÿฆต to perform a combination of Core strengthening exercises .

๐Ÿ’ซMake sure to have a few moments recovery before switching to other leg w strap as this series is sure to have the core tremble ๐Ÿ”ฅ

๐Ÿ’ซPick 1 or more exercises
I am using Pilates Ring & wearing grip socks by

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Canterbury, NSW
2193

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