Pilates with Susan

17/12/2025

Reformer Pilates


Small groups of 4 so everyone gets attention 💫

Classical mixed in with contemporary , never boring.

When you show up consistently, your body changes.
Strength builds, confidence grows, and I love watching that journey unfold.

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15/12/2025

https://youtu.be/5znjDSGQ8UI?si=-MXxCG_mf6f9riSH

Great Videos for your home workouts 👍
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Share to a friend & get them moving Pilates 💫

Posterior chain ( back body ) series of exercises to strengthen & mobilise the back .Choose a warm up from my video selection & then begin this series .Move ...

15/12/2025

https://youtu.be/p12wfQpY0n8?si=wXuI5SxV7T717sl5

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Adding this extra 5 Min Express ABS Series into your workout to complete your session .Always warm up & prepare your body for the workout to follow .This is ...

09/12/2025

Absolutely love the addition of my Fusion Bangles wrist weights by
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Purchase yours today for that little extra sizzle in your Reformer Workout .
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Stay tuned for my lower body ankle weights series 🍑

07/12/2025