F45 Training Challenge

F45 Training Challenge The F45 45 Day Challenge has transformed the lives of thousands around the globe. πŸ’ͺ🌎
Join in on this life-changing transformation NOW.
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Hi F45 Challenge family, thanks for being a part of the community. We wanted to let you know that we are moving…to the F...
18/10/2021

Hi F45 Challenge family, thanks for being a part of the community. We wanted to let you know that we are moving…to the F45 Training] page that is! Follow F45 Training] for all things F45 Challenge, and remember that Challenge 34 starts October 25. Hope to see you there! πŸ‘‹

We’ve hit the finish line for   today πŸ‘ Give yourself a pat on the back for everything you’ve achieved πŸ’ͺ If you missed o...
29/09/2021

We’ve hit the finish line for today πŸ‘ Give yourself a pat on the back for everything you’ve achieved πŸ’ͺ If you missed out this time, mark your calendars for October 25 because is coming πŸ”₯

27/09/2021

Have you mastered your mental fitness routine? πŸ‘Š Head to the Challenge Blog to learn about the benefits and how you can get started πŸ™Œ

Are you on Team Cory? Swipe through to see what impact you’re having on Gotcha4Life Foundation πŸ‘
23/09/2021

Are you on Team Cory? Swipe through to see what impact you’re having on Gotcha4Life Foundation πŸ‘

Cristina is pumped to be raising money for mental health movement Cheatcode Foundation with   πŸ‘ Are you on Team Cristina...
18/09/2021

Cristina is pumped to be raising money for mental health movement Cheatcode Foundation with πŸ‘ Are you on Team Cristina? Swipe through to see what your support means for Cheatcode πŸ’ͺπŸ’¦

13/09/2021

We’ve made it past the halfway mark of πŸ’ͺ Morgan Mitchell is bringing you our Week 5 Challenge! How many claps can you do in 45 seconds? πŸ‘

12/09/2021

Learn how to build lean muscle πŸ’ͺ with certified F45 Sport Nutritionist Kim Bowman πŸ‘ Head to the Challenge Blog for more info!

09/09/2021

Your Week 4 Challenge is comin’ in hot πŸ‘ Can you crush Cory's combo? πŸ’ͺπŸ’¦ Bonus points for those pistol squats and some sweet dance moves!

04/09/2021

Pass on that wisdom πŸ‘ Sound off in the comments

31/08/2021

Cristina is bringing you your Week 3 Challenge! Align πŸ‘ that πŸ‘ core πŸ‘ Can you do this for 45 seconds? Show us what you’ve got!

Are you team pre-prepared or team cook at home? πŸ‘¨β€πŸ³ Either way, we’ve got you covered! Head to the Challenge App to orde...
25/08/2021

Are you team pre-prepared or team cook at home? πŸ‘¨β€πŸ³ Either way, we’ve got you covered! Head to the Challenge App to order our prepared meals and access our delicious recipes πŸ‘

24/08/2021

Welcome to our Week 2 Challenge! Joh wants to know how many sets you can do in this 45-second cardio burner. Do 10 high knees then 1 squat jack and repeat, increasing the number of squat jacks by 1 each time. Joh managed 6 sets... can you do better? Tell us below

Address

30 ALMA STREET
Sydney, NSW
2021

Opening Hours

Monday 6am - 7pm
Tuesday 6am - 8pm
Wednesday 6am - 8pm
Thursday 6am - 7pm
Friday 6am - 6pm
Saturday 6am - 6pm
Sunday 6am - 6pm

Telephone

+61409024205

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