Freedom Therapy Services

Freedom Therapy Services Psychology Services, Social Skill Development, Early Behaviour Intervention & Specialist Behaviour Support for children, teens and adults.

NDIS Registered | Medicare Rebates | Flexible services: homes, schools, online, community & clinic in Caringbah

Positive Self-Talk 🌟Positive self-talk is the way we speak to ourselves — the little voice in our head that can either l...
23/11/2025

Positive Self-Talk 🌟

Positive self-talk is the way we speak to ourselves — the little voice in our head that can either lift us up or bring us down. When we model positive self-talk, we show our children that mistakes are part of learning and that kindness should start from within. It helps build resilience, confidence, and a healthy growth mindset.

3 Quick Tips for Parents to Model Positive Self-Talk:

1. Speak kindly to yourself out loud – Let your child hear you say things like, “That was tricky, but I can try again!” or “I made a mistake, and that’s okay.”

2. Reframe challenges – Instead of “I can’t do this,” try, “I can’t do this yet.” This teaches persistence and a growth mindset.

3. Praise effort, not perfection – Highlight progress and determination over results. For example, “You worked really hard on that puzzle!”

🎄 Our Christmas Market is happening TODAY!Pop by between 10am–12:30pm at our Caringbah clinic to grab cakes, goodie bags...
21/11/2025

🎄 Our Christmas Market is happening TODAY!

Pop by between 10am–12:30pm at our Caringbah clinic to grab cakes, goodie bags, and stocking stuffers — all for a great cause supporting Autism Spectrum Australia (Aspect). 💙✨

Everyone welcome | No tickets required | Cash only event

Shop 3/337 Kingsway, Caringbah 2229. 2-4hr parking available at rear on (Hay Lane).

🎄 Just a friendly reminder!Our amazing teen participants will be running our Christmas Market Stall this Saturday, and t...
19/11/2025

🎄 Just a friendly reminder!
Our amazing teen participants will be running our Christmas Market Stall this Saturday, and they can’t wait to meet you! 🌟

Come along to show your support, say hello, and help us provide meaningful work experience opportunities for our young people—all while supporting a great cause. 💚

Proceeds will be donated to Autism Spectrum Australia (Aspect).

📅 When: This Saturday, 22nd November 2025 | 10am – 12:30pm
📍 Where: Freedom Therapy Services Clinic | Shop 3/337 Kingsway, Caringbah 2229

Parent Coaching 💙Our Parent Coaching services empower families with the tools and strategies they need to support their ...
18/11/2025

Parent Coaching 💙

Our Parent Coaching services empower families with the tools and strategies they need to support their child’s growth at home and in the community. Guided by our experienced Behaviour Specialists, we help parents and carers understand behaviour, build positive routines, and strengthen relationships. Together, we work to create harmony, consistency, confidence, and connection within your family.

Available:
⭐ Online or In-Clinic, Caringbah
⭐ For 6+ Weeks, with the option to extend

If you are finding it hard to manage behaviours of concern, big feelings in your household or conflicting parenting styles, please reach out to us!

🎄 Charity Christmas Market Stall – This Saturday!Join us on Saturday, 22nd November from 10am–12:30pm at our Caringbah c...
18/11/2025

🎄 Charity Christmas Market Stall – This Saturday!
Join us on Saturday, 22nd November from 10am–12:30pm at our Caringbah clinic for a festive community event in support of Autism Spectrum Australia (Aspect).

We’ll have baked goods, lolly bags, sensory bags and more available for sale!
Proudly run by our teen participants, who are eager for the opportunity to practice and build confidence in their social and work-readiness skills.

Everyone is welcome — no tickets required. Cash only event.
Come say hello and show your support! 🎁✨

Note: We’ve had a slight time change — please save 10am–12:30pm in your calendars!

🎒 Preparing your child for school can feel overwhelming — but you don’t have to do it alone. Our School Readiness Progra...
16/11/2025

🎒 Preparing your child for school can feel overwhelming — but you don’t have to do it alone. Our School Readiness Program supports children to develop communication, focus, and self-help skills in a fun and nurturing environment.

Contact us today to help your child build the confidence, skills, and independence they need to thrive in the classroom and beyond.

JUST ONE WEEK AWAY! 🎅✨We can’t wait to welcome our community to the Freedom Therapy Services Christmas Market Stall 🎄You...
14/11/2025

JUST ONE WEEK AWAY! 🎅✨

We can’t wait to welcome our community to the Freedom Therapy Services Christmas Market Stall 🎄
Your visit helps provide meaningful work experience for our teen and young adult participants — and supports a great cause!

Everyone welcome | No tickets required | Cash only event

Kindness is powerful — it helps build connection, confidence, and belonging.On World Kindness Day, let’s pause to show c...
12/11/2025

Kindness is powerful — it helps build connection, confidence, and belonging.
On World Kindness Day, let’s pause to show compassion to ourselves and others 🌿

1️⃣ Speak kindly — even when it’s hard.
Children learn by watching us. Use calm, respectful language, especially in moments of frustration. It teaches empathy and emotional control.

2️⃣ Show small acts of generosity.
Hold the door open, say thank you, or offer to help a neighbour. Simple gestures show kids that kindness doesn’t need to be big to make a difference.

3️⃣ Be kind to yourself.
Kids notice how we treat ourselves, too. Practising self-compassion helps them understand that kindness starts within.

What is Classroom Support?Classroom support is a dedicated intervention designed to help students who are facing behavio...
11/11/2025

What is Classroom Support?

Classroom support is a dedicated intervention designed to help students who are facing behavioural, emotional or social-challenges within the school environment. It involves in-class observation and support, collaborative planning with teachers and support staff, and the implementation of positive, proactive strategies to help students engage successfully in learning and social interactions. The goal is to provide targeted assistance that builds the student’s skills, increases independence, and supports a smoother, more positive experience in the classroom.

If you’re looking for a program that connects these classroom-based supports with specialist behaviour expertise, head to our specialist behaviour support page or call today for a free consultation with one of our Behaviour Specialists.

https://freedomtherapyservices.com.au/specialist-behaviour-support/

🎄 Save the Date!This year, we’re hosting a Christmas Market Stall, run by our very own teen and young adult participants...
11/11/2025

🎄 Save the Date!
This year, we’re hosting a Christmas Market Stall, run by our very own teen and young adult participants. Our goal is to create a safe and inclusive space where they can practise their social and work-life skills with real customers from our community.

📅 When: Saturday, 22nd November 2025
📍 Where: Freedom Therapy Services Clinic — Shop 3/337 Kingsway, Caringbah NSW 2229

Proceeds will be donated to Autism Spectrum Australia (Aspect) 💙

We’ll be selling handmade stocking stuffers, cakes, and goodie bags — perfect for the festive season! Support autism awareness this Christmas and come say hello!

Our LocationWe offer sessions across in our Caringbah clinic, online, at daycares, schools, care facilities, day program...
09/11/2025

Our Location
We offer sessions across in our Caringbah clinic, online, at daycares, schools, care facilities, day programs, across the wider community, and in the comfort of your home. We support individuals and their families in the Sutherland Shire, St George, Bankstown, Liverpool, Parramatta, Campbelltown, and surrounding areas.

📍 Shop 3/337 Kingsway, Caringbah

💬 Interested in learning more? Contact our team today to discuss how we can best support you or your loved one.

🧠 Think It vs Say It: Helping Kids Choose the Right Words for the Right TimeLearning when to keep a thought private and ...
06/11/2025

🧠 Think It vs Say It: Helping Kids Choose the Right Words for the Right Time
Learning when to keep a thought private and when it’s okay to say it out loud is a big part of developing social awareness.�This skill helps children understand what’s appropriate to share based on the setting and the people around them.

💭 What Does “Think It” Mean?
Some thoughts are meant to stay in our heads.�These might include:
- Personal opinions that could hurt someone’s feelings
- Private ideas or jokes that others may not understand
- Random or unrelated thoughts that interrupt conversation
🧩 Example:�“I don’t like her new haircut.” → That’s a Think It thought.

💬 What Does “Say It” Mean?
These are thoughts that are kind, helpful, or appropriate for the moment.�They keep conversations positive and on-topic.
🧩 Example:�“Would you like some help building that Lego tower?” → That’s a Say It thought.

🕵️‍♀️ How Parents Can Teach the Difference
1. Use role-play – Pretend different social situations (school, shops, family dinner) and ask: Is this a Think It or Say It thought?
2. Model your own thinking – Say out loud: “I was going to say something, but I decided to keep it a Think It because it was off-topic.”
3. Praise correct choices – “That was a great Say It comment! It made your friend feel good.”
4. Use visuals – Create two boxes or circles labelled Think It and Say It. Let your child sort example thoughts into each.
5. Practice empathy – Ask, “How would someone feel if you said that out loud?”

Let’s do our best to support our kids to be socially aware. If you need further support to teach social and communication skills to your child or teen, contact us today!

Address

Shop 3, 337 Kingsway, Caringbah
Sydney, NSW
2229

Telephone

+61285366655

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