Kogarah Chiropractic & Acupuncture

Kogarah Chiropractic & Acupuncture Whether you’re looking for pain relief or wellness care, we look forward to helping you Rest assured that we customise care to your unique needs.

If discomfort or pain has kept you from your favourite activities and prevented you from living the brilliant life you deserve, Dr Paul Lockart and Dr Aymun Kamal want to help! They understand that some people need different means to heal and to feel better. By combining a variety of services that we offer at Kogarah Chiropractic, patients are able to get better faster. Through different modalities and technology, you have the potential to heal more thoroughly for healing that lasts. Health is more than just one of our treatments, and we believe it’s beneficial to combine a variety of these services to enhance your healing:
•Acupuncture
•Chiropractic care
•Herbal anti-inflammatories
•Kinesiology
•Massage therapy
•Nutrition
•Orthotics

Experience + Technology
We understand that you may be looking for a means to get out of pain. Our desire is that you’ll trust our knowledge and 30-plus years of experience that can help you reach your goals. We’ll take the time to determine what’s troubling you and help you understand what we’re going to do to help you feel better and be better. Staying current through dozens of seminars each year, Dr Lockart always has the most up-to-date chiropractic resources and state-of-the-art technology in his Carlton practice. Break Free of Your Shackles
Whether you’re looking for pain relief or wellness care, we look forward to helping you live a more vibrant life! We enjoy seeing the change on people’s faces and the happiness in their voices when they start to improve from the situations that they have been in for a long or short period. Contact us today at (02) 9587 6988 to schedule your initial consultation and see how we may be able to help you.

Long hours on your feet can lead to pain, but did you know your arches may affect more than just your feet?Imbalances in...
18/11/2025

Long hours on your feet can lead to pain, but did you know your arches may affect more than just your feet?

Imbalances in your arches can impact your knees, hips, and even your spine. Self-care matters, so try supportive shoes and regular stretches.

If pain persists, a professional foot scan can help you understand your biomechanics and whether orthotic support is right for you, helping to prevent further strain and promote comfort.

Spinal comfort can influence how freely you move, work, and rest, yet most people notice changes only when stiffness slo...
14/11/2025

Spinal comfort can influence how freely you move, work, and rest, yet most people notice changes only when stiffness slows them down.

Today’s studies show regular movement and posture awareness remain key in supporting spinal health at every age.

For anyone finding daily comfort harder to maintain, a personalised plan can empower you to stay active on your own terms.

Experiencing frequent tingling or numbness in the hands or fingers can be a sign that your spine is under strain.Recent ...
10/11/2025

Experiencing frequent tingling or numbness in the hands or fingers can be a sign that your spine is under strain.

Recent research highlights the role of nerve compression in these symptoms, with posture and everyday habits contributing more than many realise.

Timely assessment and tailored chiropractic care may help you address issues before they disrupt comfort and daily activities.

Alternative approaches including gentle movement, ergonomic adjustments, and professional support remain central in restoring healthy spinal function.

Feeling tight across your shoulders or back?It could be more than just stress. Muscle tension often develops when postur...
06/11/2025

Feeling tight across your shoulders or back?

It could be more than just stress. Muscle tension often develops when posture changes or daily strain builds up over time, making it harder for your body to relax and recover.

Acupuncture helps release built-up tension by improving blood flow, calming the nervous system, and easing tight muscles.

It’s a gentle, natural way to support relaxation and restore balance so you can move more freely and feel more at ease.

Muscular soreness after minor strain or overuse often improves with rest and gentle movement.If it doesn’t, your body ma...
31/10/2025

Muscular soreness after minor strain or overuse often improves with rest and gentle movement.

If it doesn’t, your body may be signalling an underlying imbalance that needs care.

Don’t ignore pain that lingers, getting assessed early can make all the difference.

Prolonged driving can lead to stiffness and compression throughout the spine.Maintaining good posture, taking regular br...
27/10/2025

Prolonged driving can lead to stiffness and compression throughout the spine.

Maintaining good posture, taking regular breaks, and performing stretches targeting the neck, chest, middle, and lumbar areas helps reduce tension and supports mobility.

If stiffness or reduced movement persists, our registered practitioners provide comprehensive spinal assessments and tailored care plans. Outcomes vary by individual.

Facial acupuncture involves inserting fine needles at specific points on the face and head. This treatment is performed ...
23/10/2025

Facial acupuncture involves inserting fine needles at specific points on the face and head. This treatment is performed exclusively by registered acupuncturists with appropriate qualifications.

As part of traditional Chinese medicine, facial acupuncture may support skin health, improve circulation, and promote relaxation. Individual responses vary.

Safety requires a thorough health history and assessment. Minor side effects such as temporary redness or slight discomfort may occur. Facial acupuncture is not suitable for everyone and should be avoided if contraindications are present.

Is neck stiffness affecting your work?Spending long hours at a desk can contribute to forward head posture, which places...
15/10/2025

Is neck stiffness affecting your work?
Spending long hours at a desk can contribute to forward head posture, which places extra load on the cervical spine and may result in tightness or discomfort.

You can support your neck health by adjusting your desk posture, taking regular micro-breaks, and incorporating gentle mobility exercises.

If stiffness or pain continues and begins to interfere with your daily activities, a professional evaluation may be helpful.

14/10/2025

Chronic pain can gradually increase the nervous system’s sensitivity to pain signals, making long-term management challenging.

Our practitioners provide decompression therapy aimed at helping to relieve pressure around affected spinal structures. This therapy may support nerve function and comfort through consistent care.

If you have persistent pain lasting months or years, a professional assessment can help determine if this treatment option is appropriate for your individual circumstances.

Individual outcomes vary, and no guarantees are made about specific results.

Natural disc degeneration and reduced spinal mobility commonly occur with aging, though the rate and extent vary signifi...
13/10/2025

Natural disc degeneration and reduced spinal mobility commonly occur with aging, though the rate and extent vary significantly between individuals.

Maintaining activity through low-impact exercises, focusing on posture support, and regular health monitoring may be beneficial.

Our registered practitioners offer decompression therapy and chiropractic care. These treatments aim to support comfort and mobility in aging adults, though treatment responses vary. We discuss realistic expectations during consultation.

09/10/2025

Being told you have the spine of an 80-year-old can sound alarming.

Research shows that many people with degenerative discs experience little to no pain, and that degeneration alone does not always explain symptoms.

What matters most is how well your spine moves, how much space your nerves have, and how effectively your tissues stay nourished.

Our registered practitioners use evidence-based approaches such as decompression therapy to help support spinal comfort and healthy movement.

Individual outcomes vary, and a professional assessment helps determine what care is suitable for you.

Heel misalignment may affect ankle and knee positioning, potentially influencing posture and spinal alignment. This may ...
09/10/2025

Heel misalignment may affect ankle and knee positioning, potentially influencing posture and spinal alignment. This may contribute to back discomfort in some individuals.

Self-assessment includes checking footwear for adequate heel support, replacing worn shoes, and performing gentle foot and ankle exercises.

Our qualified practitioners can evaluate heel alignment through professional foot scanning. Custom orthotics may help correct heel positioning and support improved posture, though individual responses to orthotic therapy vary.

Address

55 Jubilee Avenue, CARLTON
Sydney, NSW
2218

Opening Hours

Monday 8am - 6:30pm
Tuesday 8am - 6:30pm
Wednesday 3pm - 6:30pm
Thursday 8am - 6:30pm
Friday 8am - 12pm
Saturday 8am - 12pm

Telephone

+61295876988

Website

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