Body and Balance Pilates/Yoga/Fitness

23/11/2025

PsychK. Changes our subconscious beliefs, transforms stress and turns on our brain process to create new beliefs in just a few minutes….. Reclaim your free will. Would you like to find out more? Message me.

18/11/2025

✨WIN THIS TRANSFORMATIONAL 12-WEEK PROGRAM!✨

Imagine feeling energized, confident, and unstoppable, every morning, every day. This is the transformation our Ageless Women Empowerment Program is designed to deliver, and it could be yours too!

Close your eyes… what would your mornings look like if you felt truly powerful in your body? How would your confidence radiate in every move? How clear-minded could you be if every decision felt effortless?

This is your invitation to reclaim your vitality, confidence, and joy through menopause and beyond.

💫Take the first step and enter now to WIN!
Register here → [https://bit.ly/3JZCnrl]

18/11/2025

If anyone would like me to run a class as part of my program I am happy to do for your group.
I am also giving away to one lucky woman my 12 Week Ageless Women Empowerment Program. DM to find out more or enter ⬇️
Jill Healy-Quintard

✨WIN THIS TRANSFORMATIONAL 12-WEEK PROGRAM!✨

Imagine feeling energized, confident, and unstoppable, every morning, every day. This is the transformation our Ageless Women Empowerment Program is designed to deliver, and it could be yours too!

Close your eyes… what would your mornings look like if you felt truly powerful in your body? How would your confidence radiate in every move? How clear-minded could you be if every decision felt effortless?

This is your invitation to reclaim your vitality, confidence, and joy through menopause and beyond.

💫Take the first step and enter now to WIN!
Register here → [https://bit.ly/3JZCnrl]

Ready to kickstart your journey to empowerment and agelessness? Join us for a chance to WIN a 12 Weeks Women Program valued at $2,997!

18/11/2025

My Why: Helping Women Live Their Best Lives

I started my Fitness and Wellness journey in 1980 as a young mum, creating Mums & Bubs classes and designing activewear for women who wanted to feel confident while moving.

Since then, I’ve trained everyone from children with disabilities to older adults, earned multiple certifications, written books, and shared my knowledge on podcasts, TV, and live events.

Now, through my 12-Week Ageless Women Empowerment Program, I help women embrace their older, wiser, bolder, fitter, stronger, and sexier selves.

✨ Win this program! ✨
This is your invitation to reclaim your vitality, confidence, and joy — menopause and beyond.

Link to register:
https://bit.ly/3JZCnrl

What is motivating you to seek change in your health and wellness?
If you wish share your story in the comments! ❤️

17/11/2025

17/11/2025

My Why: Helping Women Live Their Best Lives

I started my Fitness and Wellness journey in 1980 as a young mum, creating Mums & Bubs classes and designing activewear for women who wanted to feel confident while moving.

Since then, I’ve trained everyone from children with disabilities to older adults, earned multiple certifications, written books, and shared my knowledge on podcasts, TV, and live events.

Now, through my 12-Week Ageless Women Empowerment Program, I help women embrace their older, wiser, bolder, fitter, stronger, and sexier selves.

✨ Win this program! ✨
This is your invitation to reclaim your vitality, confidence, and joy — menopause and beyond.

Link to register:
https://bit.ly/3JZCnrl

What is motivating you to seek change in your health and wellness?
If you wish share your story in the comments! ❤️

15/11/2025

✨ WIN THIS TRANSFORMATIONAL 12-WEEK PROGRAM! ✨

Imagine feeling energized, confident, and unstoppable — every morning, every day. This is the transformation our Ageless Women Empowerment Program is designed to deliver, and it could be yours too!

Close your eyes… what would your mornings look like if you felt truly powerful in your body? How would your confidence radiate in every move? How clear-minded could you be if every decision felt effortless?

This is your invitation to reclaim your vitality, confidence, and joy through menopause and beyond.

💫 Take the first step and enter now to WIN!
Register here →

Ready to kickstart your journey to empowerment and agelessness? Join us for a chance to WIN a 12 Weeks Women Program valued at $2,997!

15/11/2025

My Why: Helping Women Live Their Best Lives

I started my Fitness and Wellness journey in 1980 as a young mum, creating Mums & Bubs classes and designing activewear for women who wanted to feel confident while moving.

Since then, I’ve trained everyone from children with disabilities to older adults, earned multiple certifications, written books, and shared my knowledge on podcasts, TV, and live events.

Now, through my 12-Week Ageless Women Empowerment Program, I help women embrace their older, wiser, bolder, fitter, stronger, and sexier selves.

✨ Win this program! ✨
This is your invitation to reclaim your vitality, confidence, and joy — menopause and beyond.

Link to register:
https://bit.ly/3JZCnrl

13/11/2025

My Why: Helping Women Live Their Best Lives

I started my Fitness and Wellness journey in 1980 as a young mum, creating Mums & Bubs classes and designing activewear for women who wanted to feel confident while moving.

Since then, I’ve trained everyone from children with disabilities to older adults, earned multiple certifications, written books, and shared my knowledge on podcasts, TV, and live events.

Now, through my 12-Week Ageless Women Empowerment Program, I help women embrace their older, wiser, bolder, fitter, stronger, and sexier selves.

✨ Win this program! ✨
This is your invitation to reclaim your vitality, confidence, and joy — menopause and beyond.

Link to register:
https://bit.ly/3JZCnrl

What is motivating you to seek change in your health and wellness?
If you wish share your story in the comments! ❤️

Ready to kickstart your journey to empowerment and agelessness? Join us for a chance to WIN a 12 Weeks Women Program valued at $2,997!

12/11/2025

Join me in my Ageless Women Empowerment Program. DM to win this 12 Week Program or find out more

11/11/2025

What does being an Ageless Woman mean to you? Are you ready to transform your life through my 12 week program? DM ‘WIN’ and your email address for a chance to win. Value $2999