Healthspace Pyrmont

Healthspace Pyrmont Health clinic in Pyrmont offering Chiropractic, Acupuncture, Physiotherapy, Massage, Osteopathy and Reflexology

08/03/2026

Part 2 of our reflexology self care for posture!
Make sure to give this a go if you are sitting at a desk all day!

Congratulations to our chiropractor Henry on the newest addition to his family! Henry has been off the last couple of we...
06/03/2026

Congratulations to our chiropractor Henry on the newest addition to his family!
Henry has been off the last couple of weeks enjoying some family time but will be back in clinic from Tuesday.

01/03/2026

Our reflexologist takes you through some amazing at home release work to help ease tension related to your posture.
Give this a go and let us know how good you feel!

Can you spot all of the differences?
28/02/2026

Can you spot all of the differences?

27/02/2026

Want to build up some strength to help your posture?

Our chiropractor Henry takes you through a great way to do exactly that!

Ergonomics check ✅Is the top of your screen just below your eye level ✅Are your ears, shoulders and hips in a straight l...
20/02/2026

Ergonomics check ✅

Is the top of your screen just below your eye level ✅
Are your ears, shoulders and hips in a straight line ✅
Are your elbows relaxed with your mouse and keyboard close to your body ✅
Are your knees slightly higher than your hips ✅
Are your feet flat on the floor ✅

Our Physiotherapist Jason has been enjoying some family time in Japan over the last couple of weeks.He will be back in a...
18/02/2026

Our Physiotherapist Jason has been enjoying some family time in Japan over the last couple of weeks.

He will be back in action at the clinic this Saturday, and after some time relaxing, sight seeing (and some amazing seafood buffet), he is ready to hit the ground running!

Book through the link in our bio or call us on (02) 9167 9670

17/02/2026

Should you wear a brace to help your posture?

Our chiropractor Henry take you through some of the reasons and ways that you could use a postural brace.

14/02/2026

Taping can be a great way to take some pressure off of your posture.

Whether you have an international flight coming up, long hours at the desk, or even just need some support whilst carrying your kids, this postural taping can be perfect to give your posture that little bit of help it needs!

Help us celebrate Lunar New Year with 50% off initial acupuncture appointments during the celebrations! Follow the link ...
12/02/2026

Help us celebrate Lunar New Year with 50% off initial acupuncture appointments during the celebrations!

Follow the link in our bio to book your appointment or give us a call on (02) 9167 9670

07/02/2026

You may know that reflexology is amazingly relaxing, but did you know it can also help to relieve different areas of tension in your body?

Watch as Leon takes you through the areas of the foot that relate to the spine and may be tight if you have poor posture.

03/02/2026

Here are three of the main culprits that contributed to your bad posture!

At the end of a long day, releasing these muscles will help to keep you feeling fresh (and maybe even be a little taller).

Address

172 Harris Street, Pyrmont
Sydney, NSW
2009

Opening Hours

Monday 1pm - 5pm
Tuesday 7am - 7pm
Wednesday 8am - 7pm
Thursday 8am - 7pm
Friday 8am - 6pm
Saturday 8am - 3pm

Telephone

+61291679670

Website

Alerts

Be the first to know and let us send you an email when Healthspace Pyrmont posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category