What are the opening hours?

Monday 5am - 10pm Tuesday 5am - 10pm Wednesday 5am - 10pm Thursday 5am - 10pm Friday 5am - 10pm Saturday 6am - 6pm Sunday 6am - 6pm

Shape Personal Training & Reformer Pilates

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Sydney, NSW
Shape Personal Training & Reformer Pilates

We are a tribe who specialises in body transformations. If you have health and fitness goals, we can help!

24/11/2025

That group effect hits different when the energy’s high and everyone’s pushing together! 🙌 Massive shoutout to our Shape PT crew who smashed this week’s group sessions — what a vibe!

👀 How did you kickstart your week?

🔥 Don’t miss out — join our next class now and feel the team power for yourself!

23/11/2025

From killer workouts to killer dance moves - this team does it all!

Our End-of-Year Party was a night of fun, food, and unforgettable moments. Couldn’t ask for a better crew to wrap up the year with! 🤩

22/11/2025

The calendar just flipped, and it’s time to smash those personal bests! 💪 Fuel your workouts with Bulk Nutrients’ WPI Whey Protein Isolate—ultra-pure, fast-absorbing, and packed with everything you need to build lean muscle and recover faster. 🏋️‍♀️

This is your year to own it—let's crush 2025 together!

22/11/2025

We aren’t here for the ordinary; we’re all about that Reformer Pilates life! It’s not just a workout—it’s the journey to sculpting and strengthening your best self. 💥 Every rep, every stretch, and every little shake is a step toward leveling up your body and confidence!

🔻So, are you ready to step onto the reformer and discover your strongest self?
🔻What’s your favorite move that makes you feel powerful?

Share below and tag a friend who needs to join this journey!
Let’s create a community of strength together!

21/11/2025

The Black Friday Sale you’ve been waiting for! 🎉 Join Shape PT and receive FREE joining fees + your first 2 weeks FREE of personal training! 💪

📅 Starts Nov 24th. Offer ends Nov 30th.

Want personalized workouts, support, and motivation from our expert trainers? 👉 Sign up now and take advantage of this amazing offer!

21/11/2025

Our end-of-year party was nothing short of AMAZING! 🎉

So many laughs, unforgettable moments, and some serious dance moves! 💃🕺 We’re already counting down the days until next year’s celebration. 🌟 Swipe to see all the fun from the best night of the year!

20/11/2025

No excuses, legends — it’s time to sweat, shine, and conquer your goals! 💥

Our Sweat & Shine Bootcamp with Coach Rebecca runs every Saturday at 7am and it’s not just a workout — it’s a vibe. Real people, real effort, real results.

💪 Expect high energy, team motivation, and that post-workout glow.
✨ Join now and make your Saturdays count — stronger, brighter, better.

💬 Tag your workout buddy who’s coming with you this Saturday!

18/11/2025

Shoutout to the everyday legends who show up — for work, for their families, for themselves. 🏋️‍♂️ You’re the reason we celebrate International Men’s Day.

Let’s redefine strength — it’s not just about muscles, it’s about mindset. 💭

💪 Book your session today and celebrate yourself with a workout that fuels both body and mind!

17/11/2025

We’re celebrating Julia today — one of our Shape PT legends! 🌟 Her energy, determination, and commitment inspire everyone around her.

She’s a reminder that when you move with purpose, results follow. 💪

💥 Ready to start your own fitness story? Join now and let’s build your best self together!
💬 Tag your biggest motivator below! 👇

16/11/2025

Let’s get that core fired up! 🔥 This week’s Monday Move is the Plank - simple, effective, and guaranteed to make you stronger from the inside out. 💪 No gear, no excuses. Just focus and control.

💚 Beginners: 20–30 second hold.
💪 Pros: Add shoulder taps or a side plank twist.

Ready to feel the difference? Join now at Shape PT and perfect your form! 💬 Tag a mate who’s always up for a challenge!

16/11/2025

Your workout. Your vibe. Your progress. Whether it's strength, sweat, or sculpting.

Prioritizing YOU has never been so incredible!

15/11/2025

Sure, we lift weights to get strong 💪 but the real gains? They’re emotional. I exercise to be better — for her, for me, for us. ❤️

When your purpose is love, every rep means something.

💬 Tell us—who or what keeps you motivated to show up?
✨ Join Shape PT today and train for what matters.

Address

11A, George Street, North Strathfield
Sydney, NSW
2137

Opening Hours

Monday	5am - 10pm
Tuesday	5am - 10pm
Wednesday	5am - 10pm
Thursday	5am - 10pm
Friday	5am - 10pm
Saturday	6am - 6pm
Sunday	6am - 6pm

Telephone

+611300803889

Website

http://www.shapept.com.au/

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