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Monday 9am - 5pm Tuesday 9am - 5pm Wednesday 9am - 5pm Thursday 9am - 5pm Friday 9am - 5pm Saturday 9am - 5pm

Simon Favorito / Your Conscious Kitchen

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Australia
Sydney, NSW
Simon Favorito / Your Conscious Kitchen

Creating nourishment beyond the senses...Offering "Conscious Event Catering" Holistic Nutrition Training & Food Coaching, live events, workshops and more!

Working with food as a natural foods chef and holistic for coach for over 15 years, I am in no doubt of the power that foods hold in order to help change and shape our lives for the better. I share these life-enhancing benefits of 100% natural food through personalised food coaching, event catering, cooking / raw & fermented food classes, workshops and more!

23/11/2025

🌾🍚 Anyone else love rice? I love it all different ways!

Golden Sweet Pea Pilaf is on of my favourites🫛

Let me know your thoughts once you've tried this recipe.

- Si @ Your Conscious Kitchen 😊🙏🏼🌱 ❤️
📍 Byron-based | East Coast AUS travel possible
📩 DM to connect or enquire about your upcoming retreat

21/11/2025

Raw salads loaded with nature's rainbow 🌈

Each vibrant veggie brings its own unique nutritional profile, the deep reds of radicchio offer antioxidants, leafy greens provide chlorophyll and minerals, while those thinly sliced root vegetables deliver fiber and sustained energy.

Simple, whole ingredients prepared with intention, creating meals that nourish every cell in your body.

The beauty of raw salads? They're incredibly versatile. You can mix and match whatever's fresh and local, dress them simply with quality olive oil and lemon, and let the ingredients shine.

What's your favourite way to build a nourishing salad? I'd love to hear what combinations work for your body 💚

- Si @ Your Conscious Kitchen 😊🙏🏼🌱 ❤️
📍 Byron-based | East Coast AUS travel possible
📩 DM to connect or enquire about your upcoming retreat

19/11/2025

Thinking about your next event? I'm here to help! 🌱

Creating beautiful, conscious food for special occasions is what I do best.
Whether you're hosting a retreat, celebration, or intimate gathering, I'd love to bring my passion for nourishing cuisine to your table.🌿

Drop me a message and let's make something magical happen ✨

- Si @ Your Conscious Kitchen 😊🙏🏼🌱 ❤️
📍 Byron-based | East Coast AUS travel possible
📩 DM to connect or enquire about your upcoming retreat

17/11/2025

I'm overwhelmed with gratitude for all the lovely messages coming through 💚

Your kind words truly light up this small business and keep my passion for mindful, nourishing food burning bright ✨

If my retreat catering has been part of your experience, or you've given any of my recipes a go, it would mean so much if you'd share your thoughts. A quick comment, story mention, or review - it all makes such a difference in helping this community flourish.
So grateful to have you along for the ride 🌿

- Si @ Your Conscious Kitchen 😊🙏🏼🌱 ❤️
📍 Byron-based | East Coast AUS travel possible
📩 DM to connect or enquire about your upcoming retreat

15/11/2025

A little sprinkle goes a long way! ✨🌱

Sesame seeds aren't just for looks, they're packed with healthy fats, protein, fibre, and essential minerals like calcium and iron.

Such an easy way to boost the nutrition of any dish!⚡️

- Si @ Your Conscious Kitchen 😊🙏🏼🌱 ❤️
📍 Byron-based | East Coast AUS travel possible
📩 DM to connect or enquire about your upcoming retreat

13/11/2025

The best side dishes don't need to be complicated. Sometimes less is more, just fresh ingredients and minimal fuss for maximum flavour and nutrition!

💭 What's your go-to quick & easy side dish?

- Si @ Your Conscious Kitchen 😊🙏🏼🌱 ❤️
📍 Byron-based | East Coast AUS travel possible
📩 DM to connect or enquire about your upcoming retreat

11/11/2025

🫐🍓🩷Berries, Berries, Berries!

Nothing like a mix of wild berries to add a pop of colour to your table spread✨

- Si @ Your Conscious Kitchen 😊🙏🏼🌱 ❤️
📍 Byron-based | East Coast AUS travel possible
📩 DM to connect or enquire about your upcoming retreat

09/11/2025

🌟Elevate your morning Muesli🪄

Here's a few quick ways you can supercharge your muesli bowl in the morning, transforming it from a simple breakfast into a nourishing start to the day:

1. Activate your nuts & seeds:🥜
Remove phytates & anti-nutrients for better digestion and nutrient absorption (except h**p seeds & macadamias - they are naturally perfect)

2. Add h**p seeds: 🌰
Three tablespoons provides:
- 10g complete protein
- Half your daily magnesium
- Abundance of essential fatty acids

3. Sprinkle true cinnamon 🤎
Nature's blood sugar stabiliser (look for Ceylon/true cinnamon at your local bulk food store)

ESSENTIAL NOTES:📝
- Choose maple syrup/honey over refined sugars
- Keep fruit to three varieties maximum for optimal digestion
- Avoid mixing with melons (I promise there's wisdom here)

Kitchen tip!❗️
Prepare a large batch of activated nuts & seeds on Sunday - store in the fridge to nourish your breakfast through the week.

Which ingredient makes your perfect morning Muesli? I'd love to know what works for you💭

- Si @ Your Conscious Kitchen 😊🙏🏼🌱 ❤️
📍 Byron-based | East Coast AUS travel possible
📩 DM to connect or enquire about your upcoming retreat

07/11/2025

🥗Power Up with Purple💜

Did you know purple cabbage salad is packed with vitamin C, fibre, and antioxidants, all while being low in calories? 🌿✨

- Si @ Your Conscious Kitchen 😊🙏🏼🌱 ❤️
📍 Byron-based | East Coast AUS travel possible
📩 DM to connect or enquire about your upcoming retreat

05/11/2025

These beautiful chia pudding cups are one of my favourite ways to start the day with intention and nourishment, especially as the days get warmer. 🌱

Chia seeds are nature's little powerhouses, packed with omega-3 fatty acids, fibre, and protein that work to support digestive health, stabilise blood sugar levels, and keep you feeling satisfied for hours.

The magic is in the pairing! I love topping these creamy puddings with:
✨ Fresh berries - rich in antioxidants to support cellular health
✨ Edible flowers - because we eat with our eyes first!

Simply combine 3 tablespoons of chia seeds with 1 cup of your favourite plant milk, a touch of maple syrup, and vanilla extract. Stir well, refrigerate overnight, and wake up to pure nourishment.

Your body, mind and spirit will thank you for this conscious choice!

I'd love to hear - what are your favourite chia pudding toppings?

- Si @ Your Conscious Kitchen 😊🙏🏼🌱 ❤️
📍 Byron-based | East Coast AUS travel possible
📩 DM to connect or enquire about your upcoming retreat

03/11/2025

Papaya boats, nature's serving bowl filled with goodness! 🍓🌼

The sweet tropical flavour pairs beautifully with these fresh ingredients, though sometimes a papaya with just a squeeze of lime is all you need. 🍋‍🟩

What's your favourite way to enjoy this tropical fruit? A salad maybe? Share your secret recipe 😉

- Si @ Your Conscious Kitchen 😊🙏🏼🌱 ❤️
📍 Byron-based | East Coast AUS travel possible
📩 DM to connect or enquire about your upcoming retreat

01/11/2025

Rich & fudgy Choco-Beetoot Mud Cake.

Swipe to see the whole recipe and don't forget to save it for when your in need of some rich goodness. ;)

Anyone ever used beetroot in mud cake before?

- Si @ Your Conscious Kitchen 😊🙏🏼🌱 ❤️
📍 Byron-based | East Coast AUS travel possible
📩 DM to connect or enquire about your upcoming retreat

Address

Sydney, NSW

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm
Saturday	9am - 5pm

Telephone

+61402796777

Website

http://yourconsciouskitchen.net/

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