Holistic Healing Now

11/11/2025

Provings - One of the cornerstones on which Homeopathy is built.

Proving essentially means to prove the effects of the substance (the remedy) in 'Humans', these effects can range from Physical (rashes, headaches, organ affinities, mucus membranes, desires and aversions of food etc. etc.), Emotional (irritation, anger, anxiety, phobias, anguish etc.) and Mental (dreams, delusions, imaginations, lethargy, lack of concentration, forgetfulness, confusion etc.). including the day and time of the day that they have been observed in usually a double blind proving group.

The proving group could be volunteers, homeopaths, students, teachers etc. who are completely unaware of the substance that they are proving and neither do the supervisors. Hence the term 'Double Blind' proving. The proving group along with their supervisors have to keep a detailed recording of day to day notes and bedside notes ( for dreams/nightmares) to be jotted down as soon as they are awake.

Painstaking efforts are put together to understand the remedy picture on the whole of a human organism (from head to toe, but also in emotions and mentals). The supervisors encourage, motivate and keep the group honest whilst also maintaining further notes. Finally once the proving period is done (can range from few days to weeks or months), all the commonly experienced symptoms are jotted down, marked higher (since experienced by the majority) and the ones which came up in a single prover, for instance is marked lower.

This exercise is now shared with the Proving Co-ordinator / Director to summarise the themes, patterns and to add additional information regarding the substance itself and how it is found in nature, where it is found, it's characteristics etc. Once this is done and reviewed multiple times - it then goes out to the Homeopathic community for sharing.

Can you know understand how painstaking and effort intensive this whole process is???

It is my honour to be doing my Adv. Diploma from 'The School of Homeopathy' that has been conducting provings of new substances quite regularly and enriching the homeopathic knowledge for one and all, publishing all their provings for free of cost on their website 👨‍🔬.

11/11/2025

🌿💧Bryonia - First Aid Remedies Series

You would be surprised, how often we see this state manifest in our loved ones and ourselves. Anything can trigger such an acute state from stress, travel, hunger, pressure at work, financial loss, homesickness etc.

Tell tale signs:
😠 Irritable, prefers to be left alone
🚶‍♂️ Worse with motion
🛏️ Better by rest and firm pressure on the affected part (e.g. headache)
💧 Thirsty for large amounts of cold water
💭 Mind preoccupied with business or finances, with a fear of loss

Bryonia given in the right potency works bringing about immediate relief to all such symptoms and calming the heightened senses of the person.

If your body or spirit is asking for gentle support either in acute or chronic condition, I’d be honored to walk with you.
📧 pradheep.vepur@holistichealingnow.com
📞 +61466 568 931
🌈www.holistichealingnow.com

08/11/2025

💥Chamomilla - First Aid Remedies Series

An acute remedy of untold proportions especially indicated when the person is fiery, hot headed (angry), impatient, screaming - either with pain or in anger.

Children who are only pacified upon carrying, the moment you let them down, they whine and cry their lungs out.

Essentially their nervous system is in a state of overload and highly sensitive - which is what is depicted symptomatically in their behavior.

This is where a homeopathic preparation of Chamomilla (derived from Chamomile) helps immediately. The person shifts to being naturally calm, smiling, patient and reasonable, aided by the natural healing ability of 'Chamomile' in homeopathic dosage to calm the nerves.

A very handy remedy for temper tantrums in toddlers and kids.

If your body or spirit is asking for gentle support either in acute or chronic condition, I’d be honored to walk with you.
📧 pradheep.vepur@holistichealingnow.com
📞 +61466 568 931
🌈www.holistichealingnow.com

07/11/2025

⛑️🌡️First Aid Remedies : Belladonna
Trusted 'Panadol' of Homeopathy for 2+ Centuries!

If your body or spirit is asking for gentle support either in acute or chronic condition, I’d be honored to walk with you.
📧 pradheep.vepur@holistichealingnow.com
📞 +61466 568 931
🌈www.holistichealingnow.com

06/11/2025

❄️ Aconite: First Aid Remedy Par Excellence
When the storm hits suddenly and violently, Aconite is the remedy that meets the moment.
It’s for the sudden heightened state marked with restlessness, anxiety about the future and a mind convinced death is near (even predicting the time). Pains are intolerable, the nervous system is lit like a fuse.
Also think of Aconite after exposure to dry, cold air when the body reacts with shock and intensity.

💥 Finally remember: Sudden onset, Intense suffering, anxiety and fright - Aconite meets the person in this strong state of overwhelm and starts relieving immediately. You need to experience it to believe it.

If your body or spirit is asking for gentle support, I’d be honored to walk with you.
📧 pradheep.vepur@holistichealingnow.com
📞 +61466 568 931
🌈www.holistichealingnow.com

05/11/2025

🌿 Arnica: Nature’s First Responder 🌿
Bruised? Battered? Shocked by life’s tumbles?

Arnica meets you at the moment of impact be it physical or emotional.
💥 For injuries, trauma, and the invisible ache beneath the surface.
✨ Think: falls, blows, post-surgery, soreness after labor, involuntary urination after childbirth.
🕊️ It’s not just for the body it’s for the soul that says, “I’m fine,” but isn’t.

Used in homeopathy for centuries to support healing where pain hides and transfers later into emotional trauma.

If your body or spirit is asking for gentle support, I’d be honored to walk with you.
📧 pradheep.vepur@holistichealingnow.com
📞 0466 568 93
🌈www.holistichealingnow.com

23/10/2025

Check out a recent study conducted on patients suffering from Osteo Arthritis and the outcomes of using an indiviualized homeopathic remedy.

A double-blind, placebo-controlled trial in India investigated the feasibility of using individualised homeopathic medicines (IHMs) for knee osteoarthritis (OA).

Despite recruitment challenges due to COVID-19, results showed significant improvements in symptoms, pain, daily activities, and quality of life for those receiving IHMs compared to placebos. Effect sizes ranged from moderate to large, with no adverse events reported.

While findings suggest homeopathy may be beneficial for knee osteoarthritis (OA), larger studies are needed to confirm their efficacy.

Read the study here: https://loom.ly/6otstBo

10/10/2025

Used for Influenza for more than 200 years.

And it remains one of the great homeopathic remedies today.
The proving of Bryonia alba was first carried out by Samuel Hahnemann,
the founder of homeopathy, and later expanded by several of his contemporaries and successors.

Today Bryonia is regarded as one of the most extensively proven and widely recognized remedies, especially indicated for :
Influenza, Bronchitis, and Pneumonia, when the symptom picture corresponds.
Its picture includes:

- Gradual onset of illness
- Dryness of mucous membranes
- Painful, hacking cough, worse on entering a warm room
- Stitching pains, improved by rest and firm pressure
- Worse from motion
- Better from cold air (desire for open windows)
- Irritability and desire to be left alone

Bryonia reminds us that influenza expresses itself differently in each person.

In homeopathy, we select a remedy that reflects the individual expression of illness, gently stimulating the body’s own healing response to support recovery.

Over the coming months, we will continue to share remedies that illustrate the many faces of influenza in homeopathic practice.

Have you experienced the healing effects of bryonia ?

27/09/2025

A homeopathic medicine (‘remedy’) is made into different strengths by a process of dilution and succussion (the application of energy through vibration)...
Homeopaths call this the ‘potency’ of the medicine. In keeping with homeopathy’s individual approach, we match the potency of the medicine to the healing energy the individual has to respond with...
Learn more about the process and theory of making remedies:

https://www.homeopathyschool.com/why-study-with-us/what-is-homeopathy/remedies/..

25/09/2025

Eating with the season...how well said!☺️🥑🍎🫐🍒🍍🍉🌽🫑🥦🌶

Have you ever tried eating seasonal fruit and vegetables rather than the same things throughout the year? If you haven’t, give it a try. Different fruit and vegetables flourish at different times of the year, and eating them when they’re in season offers increased nutrient density and freshness, along with a more natural favour. Eating with the seasons also means that there’s plenty of variety all year-round, meaning you can try lots of different recipes.

Eating seasonally also supports local communities, economies and producers. It’s good for the environment by reducing the distance that food needs to be transported, lowering carbon emissions, and often doesn’t require preservatives because it goes from picking to plate more quickly too.

Align with your body’s natural needs throughout the year, and be sustainable to the planet at the same time. It’s an easy way to make your diet more varied, more nutritious, and more flavoursome.

Try tip number 14. Eat with the seasons!

24/09/2025

Row 3 - Development of stages in ego, identity and independence. See how each remedy progresses in this row. Concept visualised by Sankaran and Scholten - Contemporary Homeopaths.