The Just Good Food Blueprint

The Just Good Food Blueprint It is not a substitute for professional medical advice, diagnosis, or treatment.

🍳 Cook & eat your way to wellness & weight loss
đź’« Reverse Insulin Resistance NAFLD & Prediabetes
đź’Ś Your invitation to rewrite your health story starts here:
👉 https://calendly.com/rewrite-your-health-story/30min Disclaimer: Health Coaching for Non-Alcoholic Fatty Liver Disease, Prediabetes, & the ketogenic diet

The information provided on this Facebook, Instagram, website is intended for general informational purposes only. Always seek the advice of your physician or other qualified health providers with any questions you may have regarding a medical condition. The content presented here by Ketogenic living australia/ The just good food Project/ Sania Saady is based on personal experience, research, and knowledge in the fields of non-alcoholic fatty liver disease, prediabetes, and insulin resistance. However, individual circumstances vary, and the information provided may not be suitable for everyone. Before making any changes to your diet, exercise, or health regimen, consult with a qualified medical professional to ensure that such changes are appropriate for your specific situation. Ketogenic living australia/ The just good food Project/ Sania Saady does not claim to be a licensed medical professional. The health coaching services provided are meant to complement, not replace, the relationship between you and your healthcare providers. Any testimonials or success stories shared on this platform are individual experiences and should not be considered as typical results. By accessing and using the information provided by [Your Name/Your Business Name], you agree to take full responsibility for any decisions you make regarding your health and well-being. Ketogenic living australia/ The just good food Project/ Sania Saady shall not be held liable for any direct or indirect damages arising from the use or misuse of the information provided. Please note that health-related information is subject to change as new research and understanding emerge. Ketogenic living australia/ The just good food Project/ Sania Saady strives to provide accurate and up-to-date information, but cannot guarantee the accuracy, completeness, or timeliness of the content. By continuing to engage with Ketogenic living australia/ The just good food Project/ Sania Saady's content on Facebook, Instagram, the website, and YouTube, you acknowledge that you have read and understood this disclaimer, and you voluntarily agree to its terms. If you do not agree with these terms, please refrain from using the provided information and resources. For personalized medical advice or treatment plans, consult your healthcare provider.

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The Story So Far...

After experiencing success on the ketogenic diet people are asking me what am I doing to achieve the clearly visible result of Weightloss. However it’s the non visible results are what's created the most amazing change. I’ve become a ketone burner and by getting my body into a state of nutritional ketosis where my body use its own stored body fat as fuel, I’ve come back from the brink of pre-diabetes, I’ve removed inflammation due to an unidentifiable auto immune disorder, reduced my fatty liver...yep, I was appalled when I was diagnosed in 2015... healed my leaky gut, relieved fatigue and brain fog among other things. The bonus? I’m never hungry, I didn't have to give up coffee, I sleep better and feel more cognitively alert, over all I just feel good.

So here I’ll share links to various resources that have helped me, recipes, introduce you to the pioneers in the space and help you separate the real information from the junk science that is flooding the internet as Keto becomes more popular. ie, “dirty Keto” - dont go there.... and exogenous ketones - why spend good money on something your body generates on its own?

Food as medicine is real and it works. I invite you to join me on the journey.

Sania ###