Bondi Mind Counselling

Bondi Mind Counselling Bondi Mind Counselling provides therapeutic support to help you make changes that will increase your

If every day feels like a struggle at the moment and you don't seem to find pleasure in things like you used to, you might be experiencing symptoms related to anxiety and depression. You may be on the treadmill of life and wondering when things will get better, and the reality is that we need to learn how to live better, in order to start to think and feel better. Jacinta can provide the space to help you feel supported in your first steps towards moving beyond the pain. If you would like to book an appointment or contact me for a free 15 minute consultation to see whether counselling is right for you, then call me on 0414907764.

Address

98 Bondi Road
Sydney, NSW

Opening Hours

Monday 9am - 5pm

Telephone

+61414907764

Website

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Category

Therapeutic Support for Wellbeing

I provide a safe, compassionate space to explore your thoughts and feelings and offer you new perspectives through the use of counselling using ACT therapy, mindfulness and compassion focused therapy. I provide you with insights and skills to understand and slowly unpack why you're feeling stuck or struggling, and I listen and hold the space, with empathy and compassion.

What I have noticed most, is that when clients are struggling, the simple act of being with a counsellor, and sharing your experiences, can bring relief and create enough space to make change. From this place of support, a trusting relationship is built with the therapist to explore opportunities for change.

If you would like to book an appointment or contact me for a free 15 minute consultation to see whether counselling is right for you, then call me on 0414907764.