Hypnotherapy in Sydney

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Hypnotherapy in Sydney

Helping corporate professionals manage stress, burnout & anxiety through clinical hypnotherapy. Based

Jeetendra Damudre aka Jiten is the Founder of Hypnotherapy in Sydney. He practices Clinical Hypnotherapy from his Sydney based Clinic. For over 10 years Jiten has successfully worked upon people with various physical and emotional issues.

10/11/2025

Working mums don’t run out of energy; they run out of space to breathe. 😮‍💨

Between work deadlines 💻, home chores 🧹, school runs 🚗, meals 🍽️, emotions 💛, and the invisible planning that never stops… it’s not “tired,” it’s overloaded. 🧠

You’re managing two full-time jobs without a pause button. ⏸️

So if you feel exhausted, distracted, or emotionally stretched, it’s not a failure; it’s a sign you’ve been carrying too much for too long. 🤍

So start lightening the load by sharing responsibilities, asking for help, and letting go of what isn’t urgent. When the mental and emotional weight is divided, your energy comes back, your focus returns, and you finally get space to breathe again. 🌿

Share this with someone who needs to remember this. 📤

06/11/2025

Your brain doesn’t stay awake to annoy you. It’s trying to close unfinished stress loops. 🌙

When the body rests but the mind doesn’t, the subconscious keeps replaying work pressure like a stuck soundtrack.
Hypnotherapy assists you in quieting the loop, releasing tension, and falling asleep with a calm mind. 🧠✨
Hypnotherapy sends signals that say, “You’re safe. You can rest now.”
Your breathing slows, muscles relax, and the mind stops running in the background.

Follow to learn how hypnotherapy can assist you in becoming more resilient to stress responses by rethinking and changing your narratives.

04/11/2025

The post-party crash is real. 🎭
Your body might recover overnight, but your mind won’t. 🧠

Recreation isn’t just fun; it’s how your system resets after overstimulation.
🕊 Slow down before burnout shows up.

🔁 Repost this for anyone who needs a reminder to pause.

02/11/2025

We’ve been taught to earn rest, but that mindset leads to burnout, not balance. 💭

This Recreation Day, remind yourself: rest isn’t a reward. It’s how you recover, reset, and re-create the energy you give to the world.

Taking time to recharge isn’t laziness, it’s leadership.

You can’t pour from an empty mind.

🕊 Pause. Breathe. Reset.

👉 Link in bio → Free 15-min Calm Reset.

31/10/2025

Men don't talk about stress, they absorb it. 💭

This Movember, let's break the silence around men's mental health, especially workplace stress, burnout, and the pressure to "stay strong."

If you're dealing with workplace bullying, toxic leadership, performance anxiety, or constant deadlines, you're not weak, you're human. 💪

Clinical hypnotherapy can assist you to:

1. Reduce anxiety and stress responses
2. Improve sleep quality and mental focus
3. Build emotional resilience and healthy boundaries
4.Heal from workplace trauma and chronic overwhelm

You don't have to carry this alone.
Share this with the men that matter in your life

30/10/2025

Some days, it’s not the big tasks that drain you but the little choices in between, like how to juggle it all. 🤔

Hypnotherapy creates a space to breathe between decisions, so you can act with clarity and calm, instead of rushing through. 🌿

Comment “CALM” or DM now for a free 15-minute conversation link to bring a natural flow to your work-life.

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28/10/2025

Busy day? Feeling drained but still trying to get everything done? 🤔
Hypnotherapy can create small shifts that make a big difference. 😊💙

Chat with Jiten Damudre in a complimentary 15-minute call to explore how it could fit into your routine; no pressure, just a conversation. 🌿

Comment “CALM” or DM for the link. 📍🤗

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26/10/2025

Grandparents have that magic of simply making your life feel a little softer just by being in it. But we often forget to remind them how much they mean to us.💛

Today, take a moment to reach out:

📞 Call them
🏡 Visit them
👂 Or simply listen

A few minutes of your time is all it takes to bring a smile to their day. 😊
Because it’s the little things that mean the most.

💐 Happy Grandparents Day !💐

24/10/2025

You don’t have to pretend you’re okay when you’re not. It’s not your fault, and it’s not about doing more or less. Sometimes, you just need a moment to breathe. 💙

Hypnotherapy can actually be the simple pause you’re seeking, that lets you reset and feel a bit lighter. 🌿

If you’d like to know more about Hypnotherapy and its benefits, Like this post and Follow for more📍

22/10/2025

Ever feel like no matter what you try, you just can’t get rid of the stress? You’re not the only one. And you don’t have to figure it all out on your own, either. 🌿

Jiten is a Clinical Hypnotherapist and has been assisting people to feel lighter and more in control for over 20 years. 🤗

He really listens and guides you to work through the stuff that’s been weighing you down, whether it’s stress or feelings you can’t quite put into words.💙

This is not about “fixing” you. You only need to feel a bit lighter and more like yourself again. That’s possible through Hypnotherapy. 🧘🧠

If that feels like something you need, comment “YES” or drop a DM to have a free 15-minute conversation with Jiten. 💬

20/10/2025

May your mind feel lighter and your heart warmer this Diwali 💛

Take a moment to pause and enjoy the little joys of the festival ✨

18/10/2025

Work stress feels quiet, but it is very constant. It lingers long after you log off, draining your energy and confidence without you realising it.

At Hypnotherapy in Sydney, we assist you in calming your mind and feeling lighter so work doesn’t consume all of you.🌿🧘

Don’t forget to take a moment for yourself. Seek your free 15-minute conversation today and start feeling more like you again. 🤗💙

Address

E-213/121 A Jerralong Drive
Sydney, NSW
2762

Opening Hours

10am - 5pm

Telephone

+61423745908

Website

http://hypnotherapyinsydney.com.au/

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