Mandy K Holistic Nutrition

Home
Mandy K Holistic Nutrition

Nutrition for all ages. Nourishment of the body and mind is about consumption of whole foods, while

15/11/2025

💫How can a Clinical Nutritionist help you?

Struggling with hormones, energy, digestion, weight management, fertility, pregnancy or postpartum recovery?
You don’t have to figure it out alone.

As a women’s health nutritionist, I look at the root cause, not just the symptoms — and together we create a personalised plan that feels realistic, supportive and actually doable.

If you’re ready to feel clearer, lighter, more balanced and more in control of your health

My books are open for 1:1 consultations online.

Tap the link in my bio to book.💚

25/10/2025

✨ If you’re new here, welcome! I’m Mandy 👋🏼 Clinical Nutritionist, girl mum, and ocean lover 🌊
When I’m not in the clinic, you’ll probably find me collecting eggs from our backyard chickens, cooking up something nourishing in the kitchen, or dancing and singing with my little one 🎶💃🏼
I’m passionate about helping women feel balanced, energised, and confident — from hormone health to fertility and beyond 💛

”

08/10/2025

✨ A lot of people know what a naturopath does, but not everyone realises how a nutritionist can support your health.

As a nutritionist, I focus on how food, nutrients, and lifestyle choices influence your hormones, fertility, energy, and overall wellbeing.

I take a holistic approach — looking at your diet, digestion, sleep, and stress — to create a plan that nourishes your body from the inside out.

Think of me as your guide to using food as medicine, backed by science and tailored to your unique needs. 💚

Curious about how I can help you. Get in contact for a free 15 minute discovery call!

13/08/2025

What if one gene was quietly affecting your fertility, hormones, and mood… and no one ever told you?

The MTHFR gene helps your body use folate — a nutrient essential for hormone balance, pregnancy, and mental health.

But up to 60% of people, INCLUDING MYSELF, have a variation that makes this process harder — especially if they’re taking the wrong kind of folate through supplements or food.

This is a missing puzzle piece for SO many women TTC, navigating pregnancy, with hormone imbalances, mood issues...the list goes on 💡

🔍 Swipe to learn more — and comment below if you’ve been told to take folic acid without MTHFR testing.

📩 DM me if you would like more information about how personalised nutrition can help support your genes.

Address

2035

Telephone

0439411429

Website

facebook.com

Alerts

Be the first to know and let us send you an email when Mandy K Holistic Nutrition posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Want your practice to be the top-listed Clinic?

Country:

City: