Improve Your Move Physiotherapy

Improve Your Move Physiotherapy Improve Your Move Physiotherapy Clinics deliver effective & evidence based rehabilitation and manage Credit card and EFTPOS facilities are also available.

Improve Your Move Physiotherapy Clinics delivers fast, effective rehabilitation & management of all musculoskeletal injuries which are tailored to your specific goals. Clinics located in Tempe, Berala, Wentworthville & Kingsgrove. Our expertise is in providing evidence based physiotherapy practice to clients in addition to promoting healthy lifestyle changes through exercise, healthy habits and positive thinking. Private Health Funds provide a rebate for physiotherapy services, depending on your level of cover (check with your Health Fund). HICAPS facilities are available allowing claims to be processed on the spot. Medicare referrals, WorkCover & CTP Insurance claims accepted. We also currently have pver 200+ 5-star ratings on Google! See you at one of our clinics!

13/01/2026

Pelvic pain when running?
Often itโ€™s weak deep core + glutes.
Try these drills and keep your stride pain-free. ๐Ÿƒโ€โ™€๏ธ๐Ÿ”ฅ

10/01/2026

The โ€œsit without bending your kneesโ€ challengeโ€ฆ
Absolute chaos. ๐Ÿ˜‚๐Ÿ‘

09/01/2026

Lower back pain when golfing? Super common.
Usually, itโ€™s a range issue, not your swing.
Try these drills before your next round and finish the back 9 pain-free. ๐ŸŒ๏ธโ€โ™‚๏ธ๐Ÿ”ฅ

18/12/2025

A good golf shot starts before you swing. ๐ŸŒ๏ธโ€โ™‚๏ธ
Build a simple routine: stance, hips back, interlock grip, a few practice swings, eyes on the ball.
Repeat it every time.

16/12/2025

Between sets, weโ€™re all the same: pacer, starer, doom-scroller, or full-bench napper. ๐Ÿ’€

13/12/2025

Jeff by day: fixing backs.
Jeff by night: throwing elbows. ๐ŸฅŠ๐Ÿ˜‡

11/12/2025

Welcome to the IYM Massage Ball Championships ๐Ÿ†
Curve balls, chaos, questionable techniqueโ€ฆ and commentary nobody asked for ๐Ÿ˜‚

02/12/2025

What patients say vs what us physios actually have to do ๐Ÿ˜‚

29/11/2025

Want less shin pain on long runs?
Warm up your tib anterior, not your credit card. ๐Ÿ˜‚
3 simple drills = big difference.

26/11/2025

Stop blaming your clubs, mate. ๐Ÿ˜‚
Itโ€™s not the gear - itโ€™s the practice.
Repetition > new equipment.

Address

Shop 2A, 333-339 Stoney Creek Road
Sydney, NSW
2208

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 9pm
Wednesday 5pm - 8:30pm
Thursday 9am - 9pm
Friday 9am - 1:30pm
Saturday 8am - 2pm

Telephone

+61421210192

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