What are the opening hours?

Monday 9am - 6pm Tuesday 9am - 6pm Wednesday 9am - 6pm Thursday 9am - 6pm Friday 9am - 4pm

headspace Bankstown

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headspace Bankstown

headspace Bankstown is part of the National Youth Mental Health Foundation. We help young people who are going through a tough time.

headspace Bankstown's page is for people to find out more about headspace Bankstown, the services we offer, as well as discussion about important mental health and youth issues. Please be respectful of all points of view, and refrain from personal attacks on other users. headspace Bankstown will remove any posts which:
- are likely to be offensive to other readers
- discusses methods of suicide or self-harm
- discussed drug usage in an unbalanced way, e.g. omit the negative effects
- contains unhelpful advice, such as blaming a person for their depression
- is dogmatic, such as setting out courses of action as "the only way"
- is racist, sexist or discriminatory
- is obscene, or uses graphic sexual language
- is defamatory, or overtly critical of services or organisations which provide help to others
- for any other reason is likely to cause harm/distress to other young people reading the story
- are posted for commercial purposes, and
- promote inaccurate, inappropriate or harmful health advice

headspace Bankstown will remove posts promoting organisations, products, services, events, competitions or information that is not relevant to the post. If you think your organisation, product service, event or competition may be relevant to the headspace Bankstown community, please drop us an email at headspace.bankstown@fourishaustralia.org.au with information and we’ll be in touch. In certain circumstances, if a post raises concerns about your safety, we may try to contact you to check that you and/or others are safe. If there are significant concerns, we may need to pass on your contact information to authorities who can help protect you and/or others, such as a crisis service or the police. Our preferred way to do this would be to support you to seek help. We are obliged to try to protect you and/or others if the information you submit tells us that”
- you are being seriously hurt by someone else
- you are thinking of seriously harming yourself, and
- someone else is being, is likely to be, seriously hurt by you or another person. Please note headspace Bankstown recognises that sometimes people need immediate help and support. The headspace Bankstown page cannot provide you with specific counselling, crisis services or support. If you need immediate assistance please call Kids Helpline on 1800 55 1800 or Lifeline on 13 11 14. headspace Bankstown does not check the page over the weekend or on public holidays. headspace Bankstown can take no responsibility for comments on our page, or any interactions fans may have on or off our page.

18/03/2026

For Work & Study Month, we asked the team at headspace Bankstown to share their career journey with us! Next we have Rebekah 💚

16/03/2026

Worried about your future career? headspace can help 💚

headspace Work & Study Online Support is here to help you feel more confident about your next steps. Whether it’s writing resumes, preparing for interviews, understanding workplace rights, or figuring out what career path suits you — we’ve
got you covered.

Learn more and get started today: https://bit.ly/4alFfd8

11/03/2026

For Work & Study Month, we asked the team at headspace Bankstown to share their career journey with us! First up we have Steph 💚

09/03/2026

It's completely normal to not know which career path to pursue. Knowing your talents and interests can help you find a job that you will enjoy the most.

Watch our animation on YouTube to discover 7 ways to find a job that suits you: https://bit.ly/4s2gcSG

05/03/2026

For Work & Study Month, we asked the team at headspace Bankstown to share their career journey with us! Next up we have H 💚

03/03/2026

Our whiteboard is back for another month of creativity!
Every month we ask young people a question and invite them to fill the board with their drawings, thoughts, and stories.
February’s question, “What is your favourite piece of fiction?”. This brought in some fantastic responses.
For Work and Study Month, we’re switching gears and asking: “What is your dream job?”
Drop by, grab a marker, and show us where you want to go!

02/03/2026

March is Work & Study Month here at headspace 💚
Our team can help you get to where you want to go.
Get support with:
- Preparing for job interviews
- Understanding your workplace rights
- Writing job applications, resumes and course entry forms
- Learning about yourself and what career you might like to pursue
You can access support online, over the phone or in-person at headspace
Learn more: https://bit.ly/4aSR4re

26/02/2026

For Work & Study Month, we asked the team at headspace Bankstown to share their career journey with us! First up we have Jessica 💚

23/02/2026

On Wednesday 4 March 2025 Headspace Work & Study team will be running a Adults Supporting Young People Chat:
School Can't: Navigating the challenges and supporting your young person.

For some young people, the idea of going to school can cause high levels of distress and
anxiety, leading to school refusal and increased non-attendance.

Our free online text-based group chat is a space to connect with other parents and carers, share experiences, and explore practical strategies to support your young person through these challenges.

Drop in anytime during the session and leave whenever you need. You can join anonymously if you prefer.

📅 Wednesday 4 March 2025
💻 Online text-based chat
✅ Free to join

Register now and set a reminder: https://bit.ly/3KPthhq

18/02/2026

At headspace Bankstown, we know how great time in nature can be for our mental health. Yesterday our team headed out for a bush walk to reconnect, recharge, and enjoy some beautiful views together. Grateful for moments like these that remind us to slow down and look after ourselves and each other.

05/02/2026

At headspace Bankstown, our young people choose a new whiteboard theme every month in the waiting room and then they take full creative control to show us what matters to them.

January was all about favourite music artists.
February’s theme: your favourite piece of fiction.

Come on in, grab a marker, and tell us what show, movie, or book you’re loving right now. Get creative and make the board your own!

03/02/2026

It is that time of year again when young people are heading back to the classroom for another year of learning! This can be met with mixed emotions, from excited to anxious. It can be helpful to gather resources to know how you can support a young person 🍎🎒🏫

Address

Suite 1, 41-45 Rickard Road
Sydney, NSW
2200

Opening Hours

Monday	9am - 6pm
Tuesday	9am - 6pm
Wednesday	9am - 6pm
Thursday	9am - 6pm
Friday	9am - 4pm

Telephone

02 9393 9669

Website

https://linktr.ee/headspacebankstown/

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headspace Bankstown's page is for people to find out more about headspace Bankstown, the services we offer, as well as discussion about important mental health and youth issues. Please be respectful of all points of view, and refrain from personal attacks on other users. headspace Bankstown will remove any posts which: - are likely to be offensive to other readers - discusses methods of su***de or self-harm - discussed drug usage in an unbalanced way, e.g. omit the negative effects - contains unhelpful advice, such as blaming a person for their depression - is dogmatic, such as setting out courses of action as "the only way" - is racist, sexist or discriminatory - is obscene, or uses graphic sexual language - is defamatory, or overtly critical of services or organisations which provide help to others - for any other reason is likely to cause harm/distress to other young people reading the story - are posted for commercial purposes, and - promote inaccurate, inappropriate or harmful health advice headspace Bankstown will remove posts promoting organisations, products, services, events, competitions or information that is not relevant to the post. If you think your organisation, product service, event or competition may be relevant to the headspace Bankstown community, please drop us an email at headspace.bankstown@flourishaustralia.org.au with information and we’ll be in touch. In certain circumstances, if a post raises concerns about your safety, we may try to contact you to check that you and/or others are safe. If there are significant concerns, we may need to pass on your contact information to authorities who can help protect you and/or others, such as a crisis service or the police. Our preferred way to do this would be to support you to seek help. We are obliged to try to protect you and/or others if the information you submit tells us that: - you are being seriously hurt by someone else - you are thinking of seriously harming yourself, and - someone else is being, is likely to be, seriously hurt by you or another person. Please note headspace Bankstown recognises that sometimes people need immediate help and support. The headspace Bankstown page cannot provide you with specific counselling, crisis services or support. If you need immediate assistance please call Kids Helpline on 1800 55 1800 or Lifeline on 13 11 14. headspace Bankstown does not check the page over the weekend or on public holidays. headspace Bankstown can take no responsibility for comments on our page, or any interactions fans may have on or off our page.