Padma Holistic Living

Padma Holistic Living The more you allow Yoga, Ayurveda and Energy Healing to become a foundation for living, the more simple and balanced life will be.

A holistic life is the art of being in balance with nature and with one’s self. The Padma Holistic Living is a way of life based on the ancient sisters, Ayurveda and Yoga and the understanding that everything is connected. Our main purpose is to utilise the tools provided by these ancient methods, to guide and support you to discover your true nature and find balance for your mind, body and soul. Considering that Ayurveda is the science and Yoga is the practice of the science, our programs are united and complement of each other. This approach focuses on the integration of diet/nutrition, herbal medicines, therapies, exercises and lifestyle factors that are most appropriate for your body constitution and to fix any body imbalances that may be preventing you from performing at your best.

Autenticidade, a coragem de viver sua verdade!
23/01/2023

Autenticidade, a coragem de viver sua verdade!

Em lares saudáveis, desculpas são atos de empoderamento.Eles nos permitem criar (e manter) conexões emocionais entre as ...
15/12/2022

Em lares saudáveis, desculpas são atos de empoderamento.

Eles nos permitem criar (e manter) conexões emocionais entre as pessoas.

Quando nos desculpamos, estamos dizendo: “Eu me preocupo com o que você sente. Eu possuo meu papel. Estou empenhado em crescer a partir desta experiência.”

Estou curioso, você já recebeu um pedido de desculpas autêntico?
Como se sentiu?

13/11/2018
If you don’t take care of your body, where are you going to live?
31/01/2018

If you don’t take care of your body, where are you going to live?

Inhale the future.Exhale the past.
30/01/2018

Inhale the future.
Exhale the past.

14/10/2016

From Dr. David Frawley’s Classic book on the subject Life (Ayu) is the combination (samyoga) of body, senses, mind and reincarnating soul. Ayurveda is the most sacred science of life, beneficial …

19/09/2016
10/08/2016

Take a journey into the Scientific research behind the benefits of Yoga in this free-to-watch UPLIFT film.

Address

Beach Drive
Sydney, NSW
2481

Opening Hours

Monday 8am - 6pm
Tuesday 8am - 6pm
Wednesday 8am - 6pm
Thursday 8am - 6pm
Friday 8am - 6pm
Saturday 10am - 4pm
Sunday 10am - 4pm

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