Power Elite

Power Elite Helping people of the Macarthur area transform their bodies and get STRONG... Inside and out! ๐Ÿ”ฅ

After 15 years in the industry as an international level athlete and also having coached hundreds of athletes to numerous local, national and international successes, I am VERY EXCITED to announce I will be offering these services under the name โ€œ๐—ฃ๐—ผ๐˜„๐—ฒ๐—ฟ ๐—˜๐—น๐—ถ๐˜๐—ฒโ€, as well personal training and technique coaching.

๐—ฃ๐—ผ๐˜„๐—ฒ๐—ฟ ๐—˜๐—น๐—ถ๐˜๐—ฒ offers the following:
* Gym Membership
* Personal training
* Fat loss and transformations

โ€ข ๐—ฃ๐—ฟ๐—ผ๐—ด๐—ฟ๐—ฎ๐—บ๐—บ๐—ถ๐—ป๐—ด ๐—ณ๐—ผ๐—ฟ ๐—ฆ๐˜๐—ฟ๐—ฒ๐—ป๐—ด๐˜๐—ต ๐—”๐˜๐—ต๐—น๐—ฒ๐˜๐—ฒ๐˜€: Including powerlifting, crossfit, strongman and any athlete needing to integrate strength training into their program. This includes dance/cheer teams, football and soccer teams, and netball teams etc.
โ€ข ๐—ก๐˜‚๐˜๐—ฟ๐—ถ๐˜๐—ถ๐—ผ๐—ป๐—ฎ๐—น ๐—–๐—ผ๐—ฎ๐—ฐ๐—ต๐—ถ๐—ป๐—ด: Everything from fat loss to body recomposition to bodybuilding to sports specific nutrition.
โ€ข ๐—ข๐—ป๐—น๐—ถ๐—ป๐—ฒ ๐—ง๐—ฒ๐—ฐ๐—ต๐—ป๐—ถ๐—พ๐˜‚๐—ฒ ๐—ฅ๐—ฒ๐˜ƒ๐—ถ๐—ฒ๐˜„: Viewing videos of your lifting giving critical feedback on form, accessory work, pre-hab work and mobility.
โ€ข ๐—”๐—ฑ๐˜ƒ๐—ถ๐—ฐ๐—ฒ ๐—ผ๐—ป ๐—ถ๐—ป๐—ท๐˜‚๐—ฟ๐˜† ๐—บ๐—ฎ๐—ป๐—ฎ๐—ด๐—ฒ๐—บ๐—ฒ๐—ป๐˜ ๐—ฎ๐—ป๐—ฑ ๐—ฟ๐—ฒ๐—ต๐—ฎ๐—ฏ๐—ถ๐—น๐—ถ๐˜๐—ฎ๐˜๐—ถ๐—ผ๐—ป

We have been providing a lot of these services over the past decade or more but I am EXCITED now to offer these services under the one roof at ๐—ฃ๐—ผ๐˜„๐—ฒ๐—ฟ ๐—˜๐—น๐—ถ๐˜๐—ฒ.

The best athletes are the ones that are "Coachable"๐Ÿ”‘ Unlock your potential with a 7-day FREE gym and coaching trial ๐Ÿ’ช๐Ÿฝ  ...
22/01/2025

The best athletes are the ones that are "Coachable"

๐Ÿ”‘ Unlock your potential with a 7-day FREE gym and coaching trial ๐Ÿ’ช๐Ÿฝ

Experience personalized training plans, expert coaching, and a supportive community to help you reach your fitness goals.

Whether you're a beginner or advanced, this is your chance to elevate your training. COMMENT ๐Ÿ’ช๐Ÿฝ to start your journey!

๐Ÿ“ฒDM for
๐Ÿ’ช๐Ÿฝ1:1: Face to Face Coaching
๐Ÿ’ป Online Coaching
๐Ÿ“ Training Programs
๐Ÿ“Unit 1/10 Waler Cres, Smeaton Grange NSW 2567

Barbell Battlegrounds: Novice Powerlifting CompetitionEvent Overview: Barbell Battlegrounds is a premier novice powerlif...
10/01/2025

Barbell Battlegrounds: Novice Powerlifting Competition

Event Overview: Barbell Battlegrounds is a premier novice powerlifting competition designed to provide new lifters with the opportunity to showcase their strength, progress, and determination in a supportive and competitive environment. Whether youโ€™re lifting for the first time or have limited experience, this event is perfect for those looking to test their limits, learn from others, and be part of the powerlifting community.

Event Details:

Date: April 6th

Location: Power Elite, 1/10 Smeaton Grange waler crescent

Divisions: Male, Female with age group divisions for better competition fairness.

Weight Classes: Range of standard weight classes.

Equipment: Raw which includes knee sleeves, belt and wrist wraps

Lifting Standards: Squat, Bench Press, and Deadlift (3 classic lifts of powerlifting).

Special Features: Coaching support, meet-day seminars, post-event social for networking and community building.

Why Participate in Barbell Battlegrounds?

Focus on Novices: This event is designed specifically for novice lifters, ensuring that the competition is accessible and non-intimidating while still offering a challenge.

Progression: A chance to track your growth, set personal records, and see where you stand among your peers.

Community: Build connections with fellow lifters and receive invaluable advice from experienced athletes and coaches.

Support: The Barbell Battlegrounds team will be there to guide, support, and encourage every lifter from start to finish.

Medals and Prizes: Awards for top lifters in each category to recognize hard work and achievement.

Sign up today and enter the Barbell Battlegroundsโ€”where your strength meets opportunity!

๐Ÿ”‘ Unlock your potential with a 7-day FREE gym and coaching trial ๐Ÿ’ช๐Ÿฝ Experience personalized training plans, expert coach...
06/01/2025

๐Ÿ”‘ Unlock your potential with a 7-day FREE gym and coaching trial ๐Ÿ’ช๐Ÿฝ

Experience personalized training plans, expert coaching, and a supportive community to help you reach your fitness goals.

Whether you're a beginner or advanced, this is your chance to elevate your training. COMMENT ๐Ÿ’ช๐Ÿฝ to start your journey!

๐Ÿ“ฒDM for
๐Ÿ’ช๐Ÿฝ1:1: Face to Face Coaching
๐Ÿ’ป Online Coaching
๐Ÿ“ Training Programs
๐Ÿ“Unit 1/10 Waler Cres, Smeaton Grange NSW 2567

What's better for programming? More or Less?๐Ÿ”‘ Unlock your potential with a 7-day FREE gym and coaching trial ๐Ÿ’ช๐Ÿฝ  Experie...
17/12/2024

What's better for programming? More or Less?

๐Ÿ”‘ Unlock your potential with a 7-day FREE gym and coaching trial ๐Ÿ’ช๐Ÿฝ

Experience personalized training plans, expert coaching, and a supportive community to help you reach your fitness goals.

Whether you're a beginner or advanced, this is your chance to elevate your training. COMMENT ๐Ÿ’ช๐Ÿฝ to start your journey!

๐Ÿ“ฒDM for
๐Ÿ’ช๐Ÿฝ1:1: Face to Face Coaching
๐Ÿ’ป Online Coaching
๐Ÿ“ Training Programs
๐Ÿ“Unit 1/10 Waler Cres, Smeaton Grange NSW 2567
๐Ÿง๐Ÿพโ€โ™‚๏ธCoached By

Member appreciation!!! Tito Josh!!! We appreciate you โค๏ธโค๏ธโค๏ธ ๐Ÿ”‘ Unlock your potential with a 7-day FREE gym and coaching ...
12/12/2024

Member appreciation!!! Tito Josh!!! We appreciate you โค๏ธโค๏ธโค๏ธ

๐Ÿ”‘ Unlock your potential with a 7-day FREE gym and coaching trial ๐Ÿ’ช๐Ÿฝ

Experience personalized training plans, expert coaching, and a supportive community to help you reach your fitness goals.

Whether you're a beginner or advanced, this is your chance to elevate your training. COMMENT ๐Ÿ’ช๐Ÿฝ to start your journey!

๐Ÿ“ฒDM for
๐Ÿ’ช๐Ÿฝ1:1: Face to Face Coaching
๐Ÿ’ป Online Coaching
๐Ÿ“ Training Programs
๐Ÿ“Unit 1/10 Waler Cres, Smeaton Grange NSW 2567
๐Ÿง๐Ÿพโ€โ™‚๏ธCoached By

Three tips to improve your deadlift. ๐Ÿ”‘ Unlock your potential with a 7-day FREE gym and coaching trial ๐Ÿ’ช๐Ÿฝ  Experience per...
10/12/2024

Three tips to improve your deadlift.

๐Ÿ”‘ Unlock your potential with a 7-day FREE gym and coaching trial ๐Ÿ’ช๐Ÿฝ

Experience personalized training plans, expert coaching, and a supportive community to help you reach your fitness goals.

Whether you're a beginner or advanced, this is your chance to elevate your training. COMMENT ๐Ÿ’ช๐Ÿฝ to start your journey!

๐Ÿ“ฒDM for
๐Ÿ’ช๐Ÿฝ1:1: Face to Face Coaching
๐Ÿ’ป Online Coaching
๐Ÿ“ Training Programs
๐Ÿ“Unit 1/10 Waler Cres, Smeaton Grange NSW 2567

๐ŸŽ„ Power Elite Christmas Party Recap! ๐ŸŽ„What an incredible night! Last night, we celebrated the end of an amazing year wit...
08/12/2024

๐ŸŽ„ Power Elite Christmas Party Recap! ๐ŸŽ„

What an incredible night! Last night, we celebrated the end of an amazing year with our Power Elite family at our annual Christmas party. It was more than just a celebration โ€“ it was a reminder of the strong, loving, and supportive community weโ€™ve built together.

From heartfelt conversations to endless laughter, the night was filled with memories weโ€™ll cherish. Seeing everyone come together, not just as teammates but as family, truly highlighted what Power Elite is all about.

A HUGE thank you to all our members who attended and made the night unforgettable. Your energy, positivity, and camaraderie are what make this community so special. Whether itโ€™s crushing PRs in the gym or sharing a meal and a laugh outside of it, you all embody what Power Elite stands for.

Hereโ€™s to an even stronger 2025 filled with big lifts, bigger dreams, and endless support for one another. Wishing you and your families a joyful and safe holiday season!

๐Ÿ’ช Power Elite: Stronger Together ๐Ÿ’ช

5 tips to increase your back squat ๐Ÿ’ช๐Ÿฝ๐Ÿ”‘ Unlock your potential with a 7-day FREE gym and coaching trial ๐Ÿ’ช๐Ÿฝ  Experience per...
02/12/2024

5 tips to increase your back squat ๐Ÿ’ช๐Ÿฝ

๐Ÿ”‘ Unlock your potential with a 7-day FREE gym and coaching trial ๐Ÿ’ช๐Ÿฝ

Experience personalized training plans, expert coaching, and a supportive community to help you reach your fitness goals.

Whether you're a beginner or advanced, this is your chance to elevate your training. COMMENT ๐Ÿ’ช๐Ÿฝ to start your journey!

๐Ÿ“ฒDM for
๐Ÿ’ช๐Ÿฝ1:1: Face to Face Coaching
๐Ÿ’ป Online Coaching
๐Ÿ“ Training Programs
๐Ÿ“Unit 1/10 Waler Cres, Smeaton Grange NSW 2567
๐Ÿง๐Ÿพโ€โ™‚๏ธCoached By

Address

1/10 Waler Crescent
Sydney, NSW
2567

Opening Hours

Monday 6am - 9pm
Tuesday 7am - 8pm
Wednesday 6am - 9pm
Thursday 6am - 9pm
Friday 6am - 8pm
Saturday 6am - 4pm

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