AM Health & Performance

AM Health & Performance Focused on improving health, wellbeing or athletic performance using a multifaceted approach of professional manual therapies and rehabilitation.

🎄 AM Health & Performance – Christmas Hours + Year Wrap-Up! 🎄What a huge year it’s been for AM Health & Performance!From...
11/12/2025

🎄 AM Health & Performance – Christmas Hours + Year Wrap-Up! 🎄

What a huge year it’s been for AM Health & Performance!

From building our brand-new clinic and sharing the new space with all our patients, to seeing some of the best performance results we’ve ever had, we couldn’t be more proud of what has been achieved in 2025. 💪🔥

A massive thank you to every patient, athlete, and supporter who has been part of the journey — your dedication is what drives this business.

🎅 Christmas & New Year Hours
🛑 Closed: December 24 – January 5
âś… Re-opening: January 6 (back to full hours and full energy!)

We can’t wait to hit the ground running with you all in 2026.
Have a safe, happy, and healthy Christmas and New Year! ❤️🎄

Join  and me this Saturday at 10am AEST at the  conference for a high-energy presentation. Featuring , , and 2 lucky (or...
05/11/2025

Join and me this Saturday at 10am AEST at the conference for a high-energy presentation. Featuring , , and 2 lucky (or unlucky!) audience members challenging .

Expect live action, live coaching, and live feedback! It's going to be an exciting live event with Chris!!

Don't miss Jarvis!

28/10/2025

Just over a week away from international conference 2025! and I are ready to charge in with a lightening fast VBT presentation.

Some throwbacks to deload week before world champs this year applying the concepts we will be presenting.

Live action, Live with live .

🇦🇺🌍 Representing Australia at the World Athletics Championships! 🌍🇦🇺We’re incredibly proud to share that Cam, Mac, and L...
03/09/2025

🇦🇺🌍 Representing Australia at the World Athletics Championships! 🌍🇦🇺

We’re incredibly proud to share that Cam, Mac, and Lianna will be competing on the world stage — Angus joining the team as the Australian Throws Coach! 💚💛

Congratulations to another clinic regular Connor Bond, who has also been selected as part of the 4x100m team.

This is an amazing achievement and a true reflection of the dedication, hard work, and passion of these athletes. And what drives everything we do at AM Health & Performance.

Please note: Angus will be away from the clinic between September 8 – 22 while supporting the team overseas. The clinic will still be open for bookings with our services available.

We couldn’t be prouder to see our athletes and coach representing Australia at the highest level. 🙌 🚀🇦🇺

📢 Clinic Update – Angus in Tokyo! 🇯🇵We’re proud to share that Angus will be away from the clinic September 8 – 22, repre...
25/08/2025

📢 Clinic Update – Angus in Tokyo! 🇯🇵

We’re proud to share that Angus will be away from the clinic September 8 – 22, representing Australia as the Throws Coach at the World Athletics Championships in Tokyo! 🌍💚💛

This is an incredible achievement, and we couldn’t be prouder to see Angus on the world stage supporting our Aussie athletes. 🙌

While Angus is away, Kahli will be in the clinic providing chiropractic care and continuing to see patients — so you can still stay on top of your treatment and health goals. 💪

📲 Book your appointments online: www.amhealthperformance.com/bookings

Let’s cheer Angus and the team on as they represent Australia in Tokyo! 🇦🇺🚀

21/08/2025

Testing week for strength and power for the track athletes.

A few 1rm lifts and fails, with some high volume power endurance Olympic lifts giving the new software upgrades a challenge!

Featuring Cam preparing for World Champs with some High Power Split Sn**ch readings on the Cloud.

🧊🔥 Book Online Now! 🔥🧊Recovery made simple — you can now book your recovery sessions online at AM Health & Performance, ...
19/08/2025

🧊🔥 Book Online Now! 🔥🧊

Recovery made simple — you can now book your recovery sessions online at AM Health & Performance, Hornsby! 🙌

Whether it’s an ice bath, rolling or stretching out, normatec compression garment, or compex neuromuscular electrostim cycle, we’ve got you covered with the tools to help you recharge, reset, and perform at your best. 💪

📲 Jump online today and secure your spot: www.amhealthperformance.com/bookings

✨ Train. Recover. Perform. ✨

📍 New in Hornsby — AM Health & Performance! 🎉We’re excited to announce that AM Health & Performance has officially opene...
18/08/2025

📍 New in Hornsby — AM Health & Performance! 🎉

We’re excited to announce that AM Health & Performance has officially opened in Hornsby!

Building the business for over 10 years, it has been a journey to finally have everything under the one roof! Multiple Clinic treatment rooms, Performance Gym and a recovery space for patients and athletes to enjoy.

Led by Angus & Kahli, our mission is to help you move better, recover faster, and perform at your best — whether you’re coming back from injury, training for peak performance, or simply wanting to improve your overall health.

💡 At our new Hornsby clinic, you’ll find:
âś… Injury Diagnosis and Mangement strategies
âś… Chiropractic therapies
âś… Sports & injury rehabilitation
âś… Strength & conditioning programs
âś… Ice baths, normatec compression & compex cycle recovery
âś… Performance testing & movement analysis

✨ Backed by science. Driven by care. Tailored to YOU.

📍 Find us in Hornsby, NSW
📅 Bookings now open — secure your spot today!

Follow along for expert tips, recovery hacks, and exclusive launch offers. Let’s train, recover, and perform — together.



Those who have been up to the clinic the last few months may have noticed a new face hanging around! Welcome Chiropracto...
28/05/2025

Those who have been up to the clinic the last few months may have noticed a new face hanging around!

Welcome Chiropractor, Dr Kahli Gilchrist to AM Health & Performance.

Kahli has been well versed with Chiropractic care for a long time as a patient, working in clinics as receptionist and now obviously a practitioner!

From a familiar sporting family, Kahli has competed internationally as an Irish Dancer and played AFL in Sydney, as part of the Sydney Swans Women's Academy.

A well researched Chiropractor, completing her undergraduate and Masters at Macquriue University, Kahli is currently futhering her Chiropractic studies by undertaking the FICS International Sports Chiropractic Certificate.

Kahli is an approachable practioner who brings warm nature and dedication to her craft, who values relating to her patients to determine clear working diagnosis and provide the best possible treatment outcomes.

Kahli will be working Tuesday and Thursday afternoons and Friday mornings, and is available through online bookings and through reception on 0432 347 976.

Flashback to the 2024  conference, doing all things Blood Flow Restriction strength training and rehabilitation with me ...
08/01/2025

Flashback to the 2024 conference, doing all things Blood Flow Restriction strength training and rehabilitation with me mate, and BFR guru

Always enjoy working the stall, meeting people and catching up with familiar faces at the conference !

Chiropractic Australia Conference 2024. A Multi-modal Chiropractic approach to the Treatment and Management of Medial El...
26/10/2024

Chiropractic Australia Conference 2024. A Multi-modal Chiropractic approach to the Treatment and Management of Medial Elbow Injuries.

Great presentation with my crew , .

Thank you for having us .australia and allowing us to share our research and perspectives on the elbow.

Researchers day at the .australia conference !   and myself had our research poster presentation on display. We will be ...
25/10/2024

Researchers day at the .australia conference !
and myself had our research poster presentation on display.

We will be presenting on Chiropractic Medial Elbow Management as part of the conference.

Address

U6/109 Hunter Street, Hornsby
Sydney, NSW
2077

Opening Hours

Monday 7am - 5pm
Tuesday 7am - 5pm
Thursday 7am - 5pm
Friday 7am - 3pm
Saturday 7am - 5pm

Telephone

0432 347 976

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