Scott Frankland Relationship Coach

Scott Frankland Relationship Coach Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Scott Frankland Relationship Coach, Online, Sydney.

BREAKTHROUGH in all areas of life:

Relationships
Business
Mental Health
Athletes
Family & Friends
Spirituality

Website
beacons.ai/scottfranklandlifecoach

Founder of Ask Scott AI™
https://scottfrankland.thrivecart.com/askscottai-launch/

29/01/2026

When I get triggered and feel annoyed, this is how I work through it

29/01/2026

When I feel pi**ed off, I don’t react, I do this instead

I let the feeling come up instead of pushing it down.
I follow it back to the memory it’s connected to, and that memory shows me the real life lesson I need to apply.

Once the lesson lands, the emotion releases.
That’s when I can deal with the situation calmly instead of reacting.

If this resonates and you want help doing this with your own triggers, you can book a session with me here:
👉 http://scottfrankland.setmore.com

24/01/2026

If you have an avoidant attachment style, this is for you.

I’ll show you a simple step-by-step way to release the emotions that make you pull away.

22/01/2026

How to release an anxious attachment style so you stop needing reassurance to feel secure

If you constantly overthink, fear abandonment, or feel anxious when your partner pulls away, this step by step process helps you release the emotional trigger at the root so you can feel calm, confident, and secure in your relationship.

You don’t need to chase reassurance when you feel safe within yourself.

20/01/2026

How to switch off overthinking in seconds

In this short, step-by-step process, I show you how to switch off the overthinking brain by using your intuition.
Your intuition gives you the truthful answer to whatever you’re overthinking. Once the truth is clear, the doubt drops away and the mind naturally goes quiet.

19/01/2026

Do you keep having the same fight with your partner over and over again like it is looping I will show you how to heal it at the root cause so it stops happening

If this is your relationship this video is for you

That argument is not about the words or who is right
It is an unresolved emotional trigger that keeps replaying in your body

Once you release what is underneath it the fight loses its charge and the pattern breaks naturally

If this resonates share this with your partner it could change everything

04/01/2026

Are you going through some RELATIONSHIP issues?

I can help you.

If you’re feeling disconnected, misunderstood, stuck in the same arguments, or carrying emotional baggage into your relationship, you don’t have to figure it out alone.
I help you get calm, clear, and empowered so you can show up as your authentic self in your relationship.

👉 Book a session: http://scottfrankland.setmore.com

04/01/2026

Do you suffer from overthinking? I can help you.
Overthinking isn’t your personality. It’s your mind stuck in overdrive.
I help you switch it off at the root, not just manage it.

Your mind can be calm. Clear. Quiet.
And you don’t have to live in your head all day to get there.

👉 Book a session: http://scottfrankland.setmore.com

31/12/2025

If you’re stuck in overthinking, self-doubt, or anxiety, it’s usually because you’re listening to the wrong voice.

I’m going to show you how to find your intuition so you can switch the noise off.

Close your eyes.
Take a big breath in.
And a slow breath out.

I’m going to ask you two questions.
Do not answer them out loud.

Question one:
What does 2 plus 2 equal?

You should hear the answer 4 in your head.
That’s the logical voice.
That’s the ego.

This is the same voice that creates overthinking, anxiety, self-doubt, self-sabotage, and mental chaos.

Now for the second question.

Think of someone who you know, without any doubt, loves you.
It could be a family member, a best friend, or even a family pet.

Question two:
Does that person love you?

You’ll get the answer yes, but notice how it arrives.

It usually doesn’t come as logic.
It comes as a feeling in your chest or stomach.
A calm knowing.
A quiet inner yes.
Or a combination of all three.

That’s your intuition.
That’s the voice of your authentic self.

Now that you know where your intuition lives, ask it the real question.
The one you’ve been overthinking.
The one that’s been creating anxiety or self-doubt.

Listen for the answer that comes from the same place as that inner yes.

You’ll often feel the overthinking switch off, the anxiety settle, or the self-doubt loosen the moment you hear it.

Your intuition doesn’t scare you.
It doesn’t rush you.
It doesn’t create chaos.

It feels steady, grounded, and clear.

That’s how you know you’re listening to the right voice.

31/12/2025

If anxiety, stress, or depression keep coming back, it’s because no one ever showed you how to release them. I’m about to walk you through it step by step.

30/12/2025

You never have to suffer from anxiety, stress, or emotional pain ever again.

Most people are taught to cope with emotions.
To manage them.
To suppress them.
To live with them.

That’s why they keep coming back.

I use a technique that doesn’t manage emotions.
It releases them.

⚠️ Important note before you try this
If you have complex PTSD or a diagnosed mental health disorder, do not use this technique on your own. This work should be done with the support of a mental health practitioner or someone experienced in emotional release techniques.

If you’ve done personal development, have self-awareness, and have worked on your mind before, you’re generally okay to use this.
Still, always use your own discretion and only go as deep as feels safe for you.

Here’s how the technique works in simple terms:

Emotions are linked to memories.
When the memory heals, the emotion releases.

You focus on the emotion you’re feeling and ask:
“Show me the memory connected to this feeling.”

For many people, a memory appears.
For others, nothing shows up, just a blank screen.

Both are completely normal.

If you see a memory, the work is to identify what should have happened differently in that moment, correct it, and allow the emotional charge to release.

Once one layer clears, you simply ask:
“Show me the next memory I need to heal for this emotion,”
and repeat the process.

If you get a blank screen, comment BLANK SCREEN below.
I’ll post another video showing how to work with the blank screen version of this technique.

If you see a memory, comment MEMORY below.

I’ll also be posting follow-up videos with shortcuts and refinements so you can keep using this safely and effectively over time.

This isn’t mindset work.
It isn’t positive thinking.
It’s clearing the emotional imprint so it no longer controls you.

When an emotion is fully released, it doesn’t come back.

Address

Online
Sydney, NSW

Opening Hours

Monday 9:30am - 7:30pm
Tuesday 9:30am - 7:30pm
Thursday 9:30am - 7:30pm
Friday 9:30am - 7:30pm

Telephone

+61481336888

Website

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Coaching Information

0481 336 888 www.scottfrankland.com.au info@scottfrankland.com.au

I am a performance.coach. My mission is to empower people on how to transform their lives using The FRANKLAND Method which consists of 3 concepts: 1. My Resilience Techniques: These techniques can help you regulate and control your thoughts and emotions and therefore your habits and behaviours. These techniques will make you feel “UNBREAKABLE”. 2. Connect to your AUTHENTIC SELF aka your gut instincts /heart brain. It's never wrong as it has your map for your life. This step will make you feel “UNSTOPPABLE” 3. Design & Create your ideal life in The 7 Domains of Life based on your values. This step will give you “AN AWESOME LIFE WITH NO REGRETS”

My coaching program is ultimately designed so that you become “LIMITLESS” !!!