The Climbing Fish

The Climbing Fish Inner city psychologist for adults special interest areas of trauma, anxiety, depression and OCD. ๐ŸŒบ๐ŸŒธ

Get outside, move your body, feel the sun, breath and live. These are the best days โ˜€๏ธ
24/03/2026

Get outside, move your body, feel the sun, breath and live. These are the best days โ˜€๏ธ

23/03/2026

Moments I really love being a psychologist ๐ŸŒธ

https://m.facebook.com/story.php?story_fbid=1498059732330395&id=100063791460426
19/03/2026

https://m.facebook.com/story.php?story_fbid=1498059732330395&id=100063791460426

Confused about the Better Access referral changes introduced in November 2025?

Youโ€™re not alone. Weโ€™re continuing to receive questions from members navigating the updates introduced in November 2025.

To help, weโ€™ve updated our guide on referring to a psychologist under Better Access. Itโ€™s designed to make things clearer and reduce admin headaches.

Feel free to share this with your referrers: https://ow.ly/VxJK50Yw8tP

Release what ever takes your peace
16/03/2026

Release what ever takes your peace

https://www.facebook.com/share/1DB6XLM87v/?mibextid=wwXIfr
12/03/2026

https://www.facebook.com/share/1DB6XLM87v/?mibextid=wwXIfr

I remember years ago hearing the concept that we hold onto our wounds, to attempt to control the pace of life. That if we cling to the pain from our past, the future can never unfold. We spend our lives suspended in the rupture.
And while the reason we do this is to try to maintain some semblance of control, the truth is that the wound ends up controlling us. The fear of a future being created, is never even realized. We marinate in the injury, create anxiety, and then wonder why we feel the way we feel.
Your past was always meant to teach you, not hold you hostage.
๐Ÿ“ธ:

10/03/2026
be curious :)
03/03/2026

be curious :)

โค๏ธ๐Ÿงก๐Ÿ’›๐Ÿ’š๐Ÿ’™๐Ÿ’• happy Mardi Gras
28/02/2026

โค๏ธ๐Ÿงก๐Ÿ’›๐Ÿ’š๐Ÿ’™๐Ÿ’• happy Mardi Gras

28/02/2026

๐Ÿฉทโค๏ธ๐Ÿงก๐Ÿ’›๐Ÿ’š๐Ÿ’™๐Ÿฉต๐Ÿ’œโค๏ธ๐Ÿ’•โ˜€๏ธ happy Mardi Gras

In fact, change is the only constant, and there is no external body of authority that can offer permission, so change in...
26/02/2026

In fact, change is the only constant, and there is no external body of authority that can offer permission, so change in a way that brings you peace and/or contentment :)

The only way is to allow it โ€ฆ.. and keep going. Itโ€™s alright for life to be horrible, sometimes it is worse than horribl...
21/02/2026

The only way is to allow it โ€ฆ.. and keep going. Itโ€™s alright for life to be horrible, sometimes it is worse than horribleโ€ฆ and then it changes. Ride the waves

You can also do things that will help calm your mind. Breathe. Move gently. Rest. Look for the good things. Reflect on w...
19/02/2026

You can also do things that will help calm your mind. Breathe. Move gently. Rest. Look for the good things. Reflect on what you already have and already are ๐ŸŒธ

Address

1/222 Homer Street
Sydney, NSW
2204

Opening Hours

Monday 9am - 5am
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Website

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Psychology Services

At the Climbing Fish you can access therapy and support for a variety of mental health concerns such as adjustment, anxiety, attachment, bereavement, depression, developmental trauma, OCD, PTSD, panic and parenting. Cognitive behaviour therapy, ACT therapy and EMDR therapy available. Assessments available include autism assessments, cognitive assessments, academic achievement assessments, ADHD and mental health assessment. Please see your doctor for a referral to access Medicare rebates, otherwise you can self-refer, just send through a message or an email. Please be advised that psychology assessments are generally not covered by Medicare and please note this is not a bulk billing practice.