Maternal Instincts Massage

Maternal Instincts Massage Maternal Instincts is a pre & postnatal massage therapy service, that truly understands the specific treatments that expectant and new mothers need.

Services include pregnancy, postnatal, induction and remedial massage. Health fund rebates available!

16/11/2025

It’s not too early to start your Christmas shopping — especially when the perfect gift is one that helps someone relax, restore and feel cared for. 💆‍♀️💝

Maternal Instincts Massage gift vouchers are now available — the ideal way to say “you deserve this” to a mum-to-be, new mum, or any woman in need of a little calm this festive season. 🌿

🎁 Available in-clinic or online — ready to make someone’s Christmas extra special.


40 days until Christmas!The countdown is officially on — the carols are playing, calendars are filling, and that festive...
15/11/2025

40 days until Christmas!

The countdown is officially on — the carols are playing, calendars are filling, and that festive buzz is in the air. Whether you’re getting organised early or still in denial that it’s that time of year again, now’s the moment to start embracing the magic.

How are you kicking off your Christmas countdown?

13/11/2025

Have you booked your Core & Calm Package yet?

This popular self-care combo is the perfect way to nurture your body inside and out — with 1 x Emsella session and 1 x one-hour massage for just $249 (save $140!).

Whether you’re focusing on your core strength or craving calm, this package is designed to leave you feeling balanced, supported, and restored.

Spots are filling fast — don’t miss your chance to experience the Core & Calm difference.



11/11/2025

Your pelvic floor deserves support, not stress.
If you’ve been curious about Emsella and how it can help with post-birth recovery, leaks, heaviness, or core strength… this is the perfect place to start.

Did you know we offer a FREE 15 minute Emsella trial? You're fully clothed, completely comfortable — and a beautiful way to reconnect with your body again.

Send us a message to book your spot.

This Remembrance Day, we pause to honour the men and women who have served and sacrificed for our freedom.At 11am, we’ll...
10/11/2025

This Remembrance Day, we pause to honour the men and women who have served and sacrificed for our freedom.

At 11am, we’ll join the nation in a minute of silence to remember them.

Lest we forget.

Meet Scarlett! We’re excited to welcome Scarlett to our Maternal Instincts admin team! You’ll see her smiling face on Sa...
10/11/2025

Meet Scarlett!

We’re excited to welcome Scarlett to our Maternal Instincts admin team! You’ll see her smiling face on Saturdays, helping our weekend run smoothly and making sure you feel supported from the moment you walk in.

Be sure to say hi next time you’re in — we’re so lucky to have her on board!

It’s never too early to start your Christmas shopping… especially when the perfect gift is only a click away.Gift vouche...
09/11/2025

It’s never too early to start your Christmas shopping… especially when the perfect gift is only a click away.

Gift vouchers from Maternal Instincts Massage are the easiest box to tick on your list — thoughtful, practical and guaranteed to be loved.

Whether you’re shopping for a mum, a mum-to-be, or someone who simply deserves a moment of calm…

Give the gift of rest this Christmas.

Available online or in-clinic — stress-free gifting starts now.

From pregnancy niggles to postnatal tension — we’ve got you.We’re so grateful for lovely clients who share their experie...
06/11/2025

From pregnancy niggles to postnatal tension — we’ve got you.

We’re so grateful for lovely clients who share their experiences with us! Thank you for the kind words and for trusting Tina and the Maternal Instincts team.

03/11/2025

Hips feeling tight as your pregnancy progresses? Carly, Tina, and Lauren are guiding you through three gentle favourites that support comfort now and prepare your body for labour.

Seated Piriformis Stretch
Perfect for easing that deep glute and hip tension, especially if you’re feeling sciatic-type discomfort. This stretch helps create space around the pelvis and supports better mobility as baby grows.

Lunge Stretch
A beautiful way to open the front of the hips and release your hip flexors — an area that works overtime during pregnancy. Lunges also encourage pelvic alignment, which can support optimal positioning in late pregnancy and during labour.

Hip Adductor Stretch
Great for improving flexibility through the inner thighs and pelvic floor. Keeping the adductors supple can make pelvic opening more comfortable and support smoother movement through labour.

Move gently, breathe deeply, and let your hips soak up the love.
If you need tailored support, our team is here to help you feel your best throughout pregnancy.

Our Saturday spots are disappearing fast! ✨We know weekends are precious, and we want to make sure you don’t miss out on...
01/11/2025

Our Saturday spots are disappearing fast! ✨
We know weekends are precious, and we want to make sure you don’t miss out on your preferred time. Saturday appointments are limited until the end of the year — so if you’re due for a little self-care, now’s the perfect time to book ahead.

We also have a waitlist that is monitored closely, if there's a Saturday you need but is booked up, contact our admin team on 0413140284 to be waitlisted

30/10/2025

Happy Teacher’s Day!

At Maternal Instincts Massage, we know how much heart (and energy!) teachers pour into every lesson. To say thank you, we’re gifting all teachers a little extra pampering.

From Friday, October 31st through November 30th, every booking made for a teacher will receive a FREE under-eye mask add-on – the perfect way to rest those hard-working eyes while you relax.

Use the code EYEMASK when booking

Because the best lessons deserve the best care.

Meet our new scrub formulaOur in-house scrub has been lovingly crafted to smooth, soften, and deeply nourish your skin.H...
28/10/2025

Meet our new scrub formula

Our in-house scrub has been lovingly crafted to smooth, soften, and deeply nourish your skin.

Himalayan pink salt, fine sea salt & magnesium salts – gently exfoliate, improve circulation, and help draw out impurities.

Sugar – polishes the skin with a natural, gentle touch.

Sweet almond oil – rich in fatty acids to lock in hydration.

Vitamin E – a powerhouse antioxidant that soothes and protects.

The result? Skin that feels silky, radiant, and refreshed — with every scrub feeling like a little spa escape.

Add a scrub to your next appointment. DM us to book.

Address

4/217 Belgrave Esplanade
Sylvania Waters, NSW
2224

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Welcome to your resting place...

Maternal Instincts Massage is a prenatal and postnatal massage therapy service, that truly understands the specific treatments that expectant and new mothers need. Choose from pregnancy massage, postnatal massage, induction massage, oncology massage and remedial treatments, at Maternal Instincts Massage your rest and rejuvenation is the primary goal.