Maternal Instincts Massage

Maternal Instincts Massage Maternal Instincts is a pre & postnatal massage therapy service, that truly understands the specific treatments that expectant and new mothers need.

Services include pregnancy, postnatal, induction and remedial massage. Health fund rebates available!

Stress doesn’t just live in our minds, it lives in our bodies too.You might notice it showing up as:• Tight jaw or heada...
27/03/2026

Stress doesn’t just live in our minds, it lives in our bodies too.

You might notice it showing up as:
• Tight jaw or headaches
• Tension in your neck and shoulders
• Clenched or aching hands
• A sore lower back
• Knots or discomfort in your abdomen

Our bodies are constantly holding the load of busy lives, emotional strain, chronic pain, and hormonal stressors.

The good news? When we create space for release, the body responds.
Gentle, targeted massage can help unwind these holding patterns by softening tension, calming the nervous system, and bringing you back to a place of ease.

Because stress isn’t just something we think… it’s something we carry

We had the absolute pleasure of hosting Milli and Gemma from the Australian Endometriosis Foundation recentlyIt was such...
23/03/2026

We had the absolute pleasure of hosting Milli and Gemma from the Australian Endometriosis Foundation recently

It was such a special opportunity to share a glimpse into our little niche business: what we do, why we do it, and the heart behind it all.

Even more incredible was hearing firsthand about the powerful work AEF is doing to support young women navigating the endometriosis space.

The impact they’re making through education, advocacy, and early support is truly inspiring, and we feel so grateful to be part of a community that is working towards better awareness and care for those living with endometriosis

A special thank you to Heidi for joining us to share how she supports clients living with pelvic pain as a women’s health physio, bringing such valuable insight into the care and options available for those navigating this journey.




When you’ve been told to “just wait” long enough, it can feel a little like thisWaiting for a cure for endometriosis can...
19/03/2026

When you’ve been told to “just wait” long enough, it can feel a little like this

Waiting for a cure for endometriosis can be exhausting, frustrating, and deeply isolating. But while we wait remember that you are not alone.

At Maternal Instincts Massage, we’re here to support you with treatments designed to ease pain, reduce tension, and help you feel more at home in your body.

And beyond the treatment room, organisations like are working tirelessly to create a community, support those suffering from Endometriosis, and raise awareness.

Because even while the cure is still coming… support is here now

Connected. Stronger. Supported.This year’s Multiple Birth Awareness Week theme beautifully reflects the journey of famil...
17/03/2026

Connected. Stronger. Supported.

This year’s Multiple Birth Awareness Week theme beautifully reflects the journey of families expecting more than one, because no one should navigate a multiple pregnancy alone.

At Maternal Instincts Massage, we’re here to be part of that support system. Through specialised massage for multiple pregnancies, we help you feel more comfortable in your body, ease the extra physical load, and create space to reconnect with yourself during a uniquely demanding season.

Because when you feel supported, you can feel stronger, and when you're stronger, you can stay connected to what matters most



Endometriosis doesn’t always pause for pregnancyWhile some people experience relief, others may still notice pain, bloat...
16/03/2026

Endometriosis doesn’t always pause for pregnancy

While some people experience relief, others may still notice pain, bloating, or familiar symptoms throughout their pregnancy journey.

Every body responds differently, and understanding why can help you feel more prepared, supported, and less alone.

Swipe through to learn more about how endometriosis can show up during pregnancy →



Easter is coming up quickly!Our therapists are taking a well deserved break over the Easter long weekend. Saturday Apri...
14/03/2026

Easter is coming up quickly!

Our therapists are taking a well deserved break over the Easter long weekend.

Saturday April the 4th is currently fully booked, but we can pop you on the waitlist

We're BLOWN AWAY by this review. When it comes to living with endometriosis, feeling truly heard and supported can make ...
10/03/2026

We're BLOWN AWAY by this review. When it comes to living with endometriosis, feeling truly heard and supported can make all the difference!

We’re so grateful to support clients who are navigating the complexity of this condition every day. Endometriosis isn’t one-size-fits-all, neither is our approach.

Our endometriosis-focused treatments are designed to reduce pain, ease tension, support mobility, and help calm associated symptoms like nausea, all while creating a space where you feel safe, understood, and in control of your body.

Real, lasting relief is always the goal



International Women's Day has been recognised since 1911, celebrating women and their achievements around the world, whi...
07/03/2026

International Women's Day has been recognised since 1911, celebrating women and their achievements around the world, while also pushing boundaries, raising awareness of issues that are still prevalent, and creating unity across all genders.

calls for the need to create a safe and inclusive society for all women and girls. They place a strong focus on gender-based violence, dignity, and fairness.

The "Balance The Scales" theme of this year's International Women's Day highlights the barriers women and girls face, and presents a promise to "ensure fair, inclusive, and accessible justice for every woman and girl".

Postpartum recovery looks different for everyone, and finding something that actually makes a difference can be a game c...
07/03/2026

Postpartum recovery looks different for everyone, and finding something that actually makes a difference can be a game changer

We love hearing when clients feel empowered in their bodies again

For this beautiful mum, Emsella became the missing piece after trying physio and other options, delivering faster, more encouraging results and helping her stay motivated with her exercises in between.

Even better? Each session felt less like a clinical appointment… and more like a mini moment of calm. Rebuilding strength after birth should feel supportive, welcoming, and maybe even a little bit restorative!

Endometriosis care should feel safe, validating, and genuinely supportive. Not rushed, not dismissed.At Maternal Instinc...
28/02/2026

Endometriosis care should feel safe, validating, and genuinely supportive. Not rushed, not dismissed.

At Maternal Instincts Massage, we’re proud to support women living with endometriosis through treatments designed to work with your body, not against it. Our longer sessions allow time to address chronic tension, pelvic and lower back discomfort, nervous system regulation, and the whole-body impact endo can have.

Our 75 & 90 minute treatments are ideal for endometriosis support, giving your body the time it deserves to soften, unwind, and feel heard.

This March, we’re also honoured to be supporting the Australian Endometriosis Foundation , helping fund advocacy, education, and a community for young women navigating the healthcare sector with this chronic condition that affects so many: yet is still so often misunderstood.

💛 ENDO Month Special
Use code ENDO15 to receive $15 off any treatment in March.

Endometriosis isn’t “just bad periods” and your care should reflect that.

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4/217 Belgrave Esplanade
Sylvania Waters, NSW
2224

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Welcome to your resting place...

Maternal Instincts Massage is a prenatal and postnatal massage therapy service, that truly understands the specific treatments that expectant and new mothers need. Choose from pregnancy massage, postnatal massage, induction massage, oncology massage and remedial treatments, at Maternal Instincts Massage your rest and rejuvenation is the primary goal.