Maternal Instincts Massage

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Sylvania Waters, NSW
Maternal Instincts Massage

Maternal Instincts is a pre & postnatal massage therapy service, that truly understands the specific treatments that expectant and new mothers need.

Services include pregnancy, postnatal, induction and remedial massage. Health fund rebates available!

27/04/2026

When a caesarean is part of your story, the emotional recovery can take time

Alongside the physical healing, there can be so many layers from relief, gratitude, grief, confusion, even guilt. And all of it is valid.

This is your gentle reminder that emotional healing isn’t linear, and it doesn’t have a timeline. You’re allowed to process your experience in your own way, at your own pace.

If you’re finding things feel heavier than expected, you don’t have to carry that alone. Maternal Instincts Massage is always here to support you, and we have a beautiful referral network of counsellors and psychologists if you need a little extra care

Save this for the days you need the reminder.

24/04/2026

Lest we forget.

Today we pause to honour the courage, sacrifice, and resilience of all who have served and continue to serve. We remember those who gave so much, and hold space for their families and communities

22/04/2026

Postnatal life is beautiful… but it can also feel overwhelming, overstimulating, and exhausting

Your nervous system has been through a lot, so it makes sense if you feel dysregulated.

These gentle, simple resets aren’t about adding more to your to-do list. They’re about small moments of support throughout your day

Little things that help your body feel safe again.

Save this for later, or share with a mama who might need it.
This is general information only and not medical advice.

20/04/2026

A little something special is coming your way this May!

We’ve got a giveaway in the works and you’re going to want in.

Make sure you’re following us on Instagram, Facebook, and TikTok so you don’t miss a single detail (or your chance to enter!).

Stay tuned… it’s worth the wait

18/04/2026

It’s never “too late” to reconnect with your body

When this beautiful client first came in, she was unsure whether scar therapy could make a difference, especially years after giving birth. But like so many mums, she’d never been told that scar care is something that can (and should) be supported long after postpartum.

Through gentle, personalised treatment, she’s now feeling more connected to her body, more aware of her scars, and seeing visible changes in their appearance

This is your reminder: Your scars don’t have an expiry date. Healing, awareness, and support are always available, no matter how many years have passed.

If you’ve ever wondered about your own scars, you’re not alone and you deserve to feel comfortable and confident in your body

16/04/2026

That sudden, sharp twinge in your lower belly or groin? It could be round ligament pain, a super common (and often surprising!) part of pregnancy

As your body grows and changes, the ligaments supporting your uterus stretch and work harder, which can lead to discomfort with movement, rolling over, or even just getting up too quickly.
The good news? You don’t have to just put up with it. Gentle, pregnancy-safe techniques like myofascial release can help ease tension, reduce strain, and support your body as it adapts.

If you’ve been feeling those unexpected zaps or aches, know that you’re not alone and there are ways to feel more comfortable

14/04/2026

WE’RE HIRING

With 2,500 massages last year and our busiest start to the year ever, we’re ready to welcome another Remedial Massage Therapist to the Maternal Instincts Massage team.

✔ Fully qualified remedial therapist
✔ Qualified in pregnancy and postnatal massage
✔ Association number & indemnity insurance required
✔ Interest in (or willingness to learn) baby massage ideal
✔ Availability: 1 evening/week + Saturday

Sound like you? We’d love to connect
DM us or send through your resume to info@maternalinstinctsmassage.com.au

13/04/2026

Scar massage is so much more than skin deep.

With specialised training, Tina works safely through the layers of healing tissue to help release tension, improve mobility, and support your body’s recovery after birth.

Think: less tightness, improved core connection, reduced sensitivity, and feeling more like you again.

Because your scar deserves expert, thoughtful care

10/04/2026

Emsella = the “Game changer!”

We love hearing feedback like this! Treatments don’t have to be complicated or uncomfortable to be effective. Sometimes it’s as simple as sitting back and letting your body do the work with Emsella's help

And the results? Better sleep, fewer disruptions, and real relief where it matters most

If you’ve been putting off trying something new because it feels like “too much” this is your sign. Simple, supportive, and seriously effective.

09/04/2026

Not everything about pregnancy feels glowing and magical, and that’s okay!

Sometimes you feel anxious before you feel excited.
The exhaustion can hit harder than you expected.
Your body changes in ways no one really talks about (hello increased discharge and even bigger feet 👀).
And somehow you can feel hungry… but have zero appetite at the same time.

These are all normal experiences for so many women, but they’re not always spoken about openly. The more we share, the less alone we feel

Note: This is general information only and not medical advice. Always chat with your healthcare provider if you have concerns.

06/04/2026

Preparing for a Caesarean birth isn’t just about the day itself, it’s about supporting your body beforehand
Prenatal massage can help create space to connect with your body and your baby before birth

Taking time to relax and release tension before your C-section can help you go into your birth feeling more grounded, supported and prepared

Because how you feel going in matters too.

04/04/2026

From our family at Maternal Instincts Massage to yours, we wish you a happy Easter.

Enjoy the day with your family, and we look forward to welcoming you back again on Tuesday

Address

4/217 Belgrave Esplanade
Sylvania Waters, NSW
2224

Website

http://maternalinstinctsmassage.com.au/

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Welcome to your resting place...

Maternal Instincts Massage is a prenatal and postnatal massage therapy service, that truly understands the specific treatments that expectant and new mothers need. Choose from pregnancy massage, postnatal massage, induction massage, oncology massage and remedial treatments, at Maternal Instincts Massage your rest and rejuvenation is the primary goal.