20/01/2024
Coastal Balance Remedial Massage Therapy
I have appointments open Mon,Wed,Fri this week for an awesome massage, now incorporating cupping into my treatments 🙂
Hey guys 😊
I still have appointments available this Friday and next week if anyone would like to book in.
Its the perfect time to alleviate muscular tension and pain from the new years reso’s!
If you have started your 2024 health and fitness journey, no doubt you will be feeling it 😫
Aches and pains presenting themselves from a sudden change in lifestyle. Its your body telling you about poor postural habits, and muscular imbalances that may have been flying under the radar.
It may be from a new job, putting your body into positions its not accustomed to. For instance, if you are sitting at a desk for the majority of your day, do you notice pain and tightness in your neck and upper back?
Remedial massage therapy can drastically reduce the pain and discomfort you are experiencing, and help correct muscular imbalances and posture.
The hips, lower and upper back, and the neck are the most common areas of complaint from majority of my clients. If you are experiencing pain in these areas or anywhere in your body, book an appointment with me and allow yourself the opportunity to work and train without pain.