Cartwright Podiatry

Cartwright Podiatry The largest and only fully-equipped podiatry clinic in the Wollondilly region.

Did you know walking just 30 minutes a day can change your life? 👣💥Here’s how it helps: • 💥 Boosts your energy • ❤️ Lowe...
12/07/2025

Did you know walking just 30 minutes a day can change your life? 👣💥
Here’s how it helps:
• 💥 Boosts your energy
• ❤️ Lowers blood pressure & heart disease risk
• 🧠 Improves brain function, memory & focus
• 😊 Reduces anxiety & boosts mood
• 💤 Helps you sleep better
• 💪 Eases joint pain & stiffness
• 🔥 Helps prevent type 2 diabetes & obesity

Foot or heel pain holding you back?
We’ve got your back (and your feet). 👟
DM us or book in today.

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Why has your heel pain started? 🔥⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀If your heel pain feels almost out of the blue given that you haven’t...
05/07/2025

Why has your heel pain started? 🔥⠀⠀⠀⠀⠀⠀⠀⠀⠀
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If your heel pain feels almost out of the blue given that you haven’t had any falls, accidents or moments of severe pain, here are the most common causes for heel pain:⠀⠀⠀⠀⠀⠀⠀⠀⠀
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✔️ Doing more exercise than usual (like going for a long hike) and overusing the plantar fascia tissue on the day⠀⠀⠀⠀⠀⠀⠀⠀⠀
✔️ Flat feet & collapsed arches (pronation)⠀⠀⠀⠀⠀⠀⠀⠀⠀
✔️ Tight calf muscles that pull on the heel⠀⠀⠀⠀⠀⠀⠀⠀⠀
✔️ High arches that don’t absorb shock well⠀⠀⠀⠀⠀⠀⠀⠀⠀
✔️ Walking barefoot on hard surfaces for prolonged periods⠀⠀⠀⠀⠀⠀⠀⠀⠀
✔️ Incorrect or worn-out shoes⠀⠀⠀⠀⠀⠀⠀⠀⠀
✔️ Over-training or suddenly increasing your training intensity⠀⠀⠀⠀⠀⠀⠀⠀⠀
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If you’ve got heel pain and want it gone - get in touch. We’ll help with both relieving your symptoms AND working to prevent it from coming back in the future.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Follow the link in our bio for more info on plantar fasciitis heel pain!

Your Achilles tendon has a much poorer blood supply than than any other tendon in your body - which can make it more dif...
11/03/2022

Your Achilles tendon has a much poorer blood supply than than any other tendon in your body - which can make it more difficult for injuries affecting the Achilles tendon to heal and properly repair. ⚡️

This is where our 💥 shockwave treatment 💥 comes in.

It is PROVEN in clinical studies to help repair Achilles tendon injury and especially - especially when it has been long-standing, lasting months and years.

If you have ongoing pain at your heel that won't go away, no matter how stubborn and even if you've been told that nothing can be done, get in touch with our podiatry team today. ✔️

We're here to help.

It's with extreme excitement that we introduce to you our new owner and senior podiatrist - Mohammad Fakih!Mohammad is a...
16/01/2022

It's with extreme excitement that we introduce to you our new owner and senior podiatrist - Mohammad Fakih!

Mohammad is a knowledgeable podiatrist who has a keen interest in using shockwave to relieve your foot pain, performing nail surgeries to permanently fix ingrown toenails, and applying his knowledge of the biomechanics of your feet and legs to help you recover from pain and injury, and help you go further, faster.

It's a pleasure to have you with us Mohammad!

After an INCREDIBLE 8 years caring for you and building this fantastic and innovative clinic, Dane is saying goodbye as ...
16/01/2022

After an INCREDIBLE 8 years caring for you and building this fantastic and innovative clinic, Dane is saying goodbye as he takes his next steps towards becoming a podiatric surgeon!

He is super excited to have handed the reigns over to the fantastic new owner who will take exceptional care of you and your feet, and who we'll introduce tomorrow. ❤️

Dane will be missed by so many - and he will always treasure the opportunity to get to know so many of you in the community. ❤️

31/12/2021

Thank you so much for a fantastic year together. We couldn't do what we do if it wasn't for you and your ongoing support.

Here's to a fantastic 2022 together and helping you achieve your health goals!

29/12/2021

Ah Christmas electronics and toys... here's to spinning into a fantastic 2022! ❤️🎄

Laser is the #1 solution for fungal nail infections. And we've got it available here. ⚡️So how does it compare with oth...
27/12/2021

Laser is the #1 solution for fungal nail infections. And we've got it available here. ⚡️

So how does it compare with other common treatments?

💅 Topical treatments – between 5.5% and 8.5%
💊 Oral medications – between 14% and 55%
💥 Laser treatment – between 60% and 97%

These are the best results for fungal nail infections that we have seen in the last decade. If you need help with your fungal nail infection, book your appointment today.

Merry Christmas! 🎄From our family here at Cartwright Podiatry to yours, wishing you and your loved ones a very Merry Chr...
24/12/2021

Merry Christmas! 🎄

From our family here at Cartwright Podiatry to yours, wishing you and your loved ones a very Merry Christmas. ❤️

7 in 10 recreational runners face an injury EVERY year, according to Sports Medicine Australia.Given the number of runne...
24/12/2021

7 in 10 recreational runners face an injury EVERY year, according to Sports Medicine Australia.

Given the number of runners that we see and treat in our clinic, we have to agree! Most often, they'll be struggling with:

🏃‍♀️ Runner's knee pain
🏃‍♀️ Shin splints
🏃‍♀️ Heel pain (often plantar fasciitis or heel spurs)
🏃‍♀️ Achilles pain
🏃‍♀️ Sesamoiditis
🏃‍♀️ Iliotibial band syndrome (pain on the outside of the thigh)
.. just to name a few! One of the biggest challenges with treating runners is that because they keep running, their injury quickly worsens, leading to an increased recovery time (and more intense rehab) than if they had just come in to see when they first felt that pain, ache or ni**le!

That's our #1 tip - when you feel pain, get it sorted ASAP! Pain never happens for *no* reason.

Looking for a lovely last minute DIY Christmas card gift idea? Try these mistle-toes! 🎄
21/12/2021

Looking for a lovely last minute DIY Christmas card gift idea? Try these mistle-toes! 🎄

How do orthotics work?Orthotics are devices that sit inside your shoe, replacing the inner liner. They work in the exact...
20/12/2021

How do orthotics work?

Orthotics are devices that sit inside your shoe, replacing the inner liner. They work in the exact way we create them to when we prescribe them!

You see, our orthotics are prescribed from scratch by our podiatrists. There's nothing stock standard about them - and you definitely can't get them from the chemist 😂

We look at the structure, alignment and function of your feet and legs as you stand and walk. We pair this with any problems that you're having. Then we design and produce completely custom functional orthotics that will help to:

✔️ Correct alignment problems
✔️ Counter movement restrictions or deficiencies
✔️ Off-load painful areas to alleviate your pain during your recovery
✔️ Reduce tension from injured muscles or tissues to allow them to heal
✔️ Optimise your foot function and performance
✔️ Prevent overuse, so your end-of-day aches and tiredness is reduced
✔️ Support your feet where they need it
✔️ Provide *functional* cushioning to help you purposefully absorb shock or accommodate thinning fat pads
✔️ ... and whatever else we prescribe!

We truly believe our orthotics are incomparable to anything else available locally - and the results speak for themselves.

Address

12/165 Remembrance Driveway
Tahmoor, NSW
2573

Opening Hours

Monday 8am - 6pm
Tuesday 8am - 6pm
Wednesday 8am - 6pm
Thursday 8am - 6pm
Friday 8am - 6pm
Saturday 9am - 1pm

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Welcome to Cartwright Podiatry

We’ve been caring for Wollondilly’s foot health since 2013 - and we’d love for you to join our team of happy patients. We’re proud to be the largest and only fully-equipped podiatry clinic in the Wollondilly region, bringing world-class service and care home to our community.

To us, Podiatry does not stop at alleviating your foot pain, correcting your child’s in-toeing, or helping you work comfortably all day on your feet. It goes far beyond this, to help you live a life where you don’t have to say no to opportunities because you’re in pain, discomfort, or feel unsteady on your feet.

To learn more about us, our passion for podiatry and the services we offer, please visit our website: https://cartwrightpodiatry.com.au/