19/01/2026
The Multifaceted Nature of Trauma comes in many many designs. But what happens if it’s left unaddressed?
I’ve worked with many people in my Hypnotherapy practice That Hypno Place, People that come to release trauma, often they have been stuck in life and have deep sadness a dysfunctional relationships with themselves and others.
Some of my clients come to release depression and anxiety, addiction, anger and so on, but don’t recall trauma or they down play it. Some have blocked it consciously or intentionally or they don’t think they deserve to be acknowledged or refuse to acknowledge it, and just like any wound, it needs to be acknowledged, cleaned up and cared for to heal.
I’ve often heard people say when talking about their feelings ‘oh there are people worse off than me!’ And ‘I can’t escape them, it’s human!’ And ‘I am use to it, it’s just how it is!’
Those that have experienced trauma don’t always know why they react or feel certain ways afterwards, triggering and disappointed at their partners and their actions own lives.
Why? Well, if that wound goes unattended, it festers, and in to different areas of our life and our relationships. Work, love or play.
The bigger problem can be communicating how we feel. We just leave ‘those thoughts and reactions’ to be and continue on. Blowing up at times, creating drama outside of ourselves. Because it’s easier than looking within. And our personal truama is not an ‘easy’ open discussion. In fact, who want to talk and go over and over their pain? It’s like ripping a bandaid off over and over again. It hurts, it’s scaring and it’s painfully hard. Constantly reopening the wound.
Trauma is like a gilded cage. Our unconscious mind must deal with it, even if we don’t want to consciously. So it creates ‘safe’ zones. Ultimately, our unconscious mind in trying to keep us safe and happy, and it would prefer we just stay home and be small and safe. Primarily, because we don’t have the personal confidence to deal with our experiences, we are exhausted or the best support to support ourselves is not available.
For me, my personal experience was multifaceted trauma I had tried to ignore, hide and forget. I was sad, angry and used drugs and alcohol to numb me. I didn’t gel with counselling, even though many people do. For me things didn’t massively improve until I began Hypnotherapy. It started for me with Quit Smoking it was SO easy and just a couple of sessions way back then. I was off the smokes and hooked on Hypnosis healing. Actually that’s why I became a an internationally accredited clinical Hypnotherapist. When I started my Hypnotherapy sessions I finally addressed my trauma, I was able to not just overcome my self sabotage, but I also felt so light, I felt alive! I still remember the grin I had on my face weeks after because I was so filled with gratitude. I felt the best I ever had for as long as I could remember. And it was only 6 sessions back then - yep just 6 sessions. I have honestly thrived since because i let it all go and my chosen relationships have thrived too. I have better boundaries, so much more confidence and an incredibly good life.
Understanding that trauma can have many faces is essential for the individuals who have experienced trauma and just as much so for those providing support.
Communication and empathy play a pivotal role in helping trauma survivors heal and become the best version of themselves. Empowered.
The way trauma impacts someone is highly individual. That’s why when I work with clients we work together, healing those wounds - no bandaids required - so the client becomes who they want to be, from the heart, truely living. Thriving, happy and free. Appreciating and creating for the future.
When we step into our future it is in the smallest moments of now, that make the most beautiful memories.
My heart is to lift people up to thrive. The world needs more of that. More importantly we as individuals deserve the best in our world. And we can have it. We just have to want it.
Want to know more? Reach out to me - let’s chat.
www.thathypnoplace.com.au
Ph:0405 904 964
When we heal and connect to our higher self we thrive.
