Gwinganna Lifestyle Retreat

Gwinganna Lifestyle Retreat Welcome to Gwinganna. Welcome to your wellness journey. Real change starts here.

A place where time stops...

We offer an exclusive, one-of-a-kind eco-retreat, beckoning you to rediscover serenity and embark on a journey towards a healthier, more balanced life. Gwinganna is an immersive health and wellness retreat situated in the heart of the Tallebudgera Valley in South East Queensland, Australia. Through intentional wellness programs, we support our guests on their journeys of profound lifestyle change, helping them transform mind, body and spirit. Balancing nourishment, functional movement and emotional wellbeing, our retreat unifies all elements of harmonious living and provides a supportive environment for guests to realign, recharge and restore. Harnessing the expertise and dedication of our wellness professionals, we inspire powerful transformations within our guests that lasts long after they leave.

28/11/2025

“The quieter you become, the more you are able to hear.” — Ram Dass

Silence may be unfamiliar at first, but at Gwinganna it becomes a calming, supported space to exhale. A beautiful way to quieten the world before the pace of the festive season begins.

Our Silent Retreat (14–17 December) offers restorative silence each morning until 1:30pm and again from 6pm each evening- creating an environment that supports emotional balance, nervous system calm and deeper clarity.

Free from external noise, you’ll move through grounding practices, mindfulness, journalling and gentle movement that nurture inner stillness and self-awareness.
It’s an ideal retreat if you’re craving space to unplug, reset and listen inward before the year closes.

If you feel drawn to silence, seeking direction or simply needing a deeply restorative pause, this retreat is for you. 🌿✨

Limited places available.
Book the Silent Retreat: 14–17 December


https://www.gwinganna.com/pages/silent-retreat?utm_content=sked_69265b82bcc21f93359510ef&utm_medium=social&utm_name=sked&utm_source=facebook

25/11/2025

For over 15 years, Subtle Energies has been woven into the heart of the Gwinganna Spa experience. A partnership grounded in purity, intention and deeply therapeutic results.

Every oil, every blend and every ritual is created with care, using Ayurvedic principles and the highest-quality botanicals to support the body’s natural healing process. From sleep support to nervous system regulation and skin rejuvenation, Subtle Energies treatments remain an essential part of the Gwinganna wellness journey. A partnership built on alignment, integrity and the shared belief that true healing begins within. 🌿

20/11/2025

A new chapter in wellness has arrived at Gwinganna, created in partnership with over 100,000 honeybees. 🐝

In an Australian first for retreats, we are proud to introduce the Healing Bee Hut: a handcrafted hexagonal sanctuary masterfully integrated with a thriving bee colony beneath it.

Inside the hut, you will be immersed in the gentle frequency of the bees. The vibration, rhythmic hum and subtle aroma of the hive, working together to calm the mind and soothe the nervous system.
It is a deeply grounding experience, created to restore balance through nature’s own restorative intelligence.

The Healing Bee Hut is a complimentary experience for every guest. Bringing together nature, innovation and deep restoration in a way only Gwinganna can. 🐝🌸🌿

As the pace of the season builds, the invitation to rest becomes even more essential.Our Rest & Restore retreats offer a...
19/11/2025

As the pace of the season builds, the invitation to rest becomes even more essential.

Our Rest & Restore retreats offer a gentle circuit breaker — a space to slow the rhythm, nourish your body and settle your nervous system before the year comes to a close.

Move, breathe, nourish, restore.
A simple sequence that brings you back to balance.

Book a moment just for you. 🌿

https://www.gwinganna.com/pages/rest-and-restore

18/11/2025

A quiet moment in the light, nature all around.
The Spa Sanctuary at Gwinganna. 🌿

As the year draws to a close, many of us move faster than our energy can sustain, juggling commitments, deadlines and th...
14/11/2025

As the year draws to a close, many of us move faster than our energy can sustain, juggling commitments, deadlines and the quiet pressure to finish well.

But the body speaks early and those whispers matter: a little more fatigue, a tighter jaw, a reaching for sugar or caffeine to get you through.

Filling your cup first isn’t indulgent, it’s protective.
When you’re nourished, rested and regulated, you meet the season with clarity, calm and genuine presence.

A full cup changes everything. 🌿
And we want to help change it for you.
End the year on a high and make your health and wellbeing a priority.

For a limited time, save $500* on selected retreats from 28 November to 17 December.
Simply book before Sunday 30 November.

To secure your retreat, enter DEC500 at checkout
or speak with a Retreat Advisor on (07) 5589 5000.

As the year draws to a close, many of us move faster than our energy can sustain, juggling commitments, deadlines and th...
14/11/2025

As the year draws to a close, many of us move faster than our energy can sustain, juggling commitments, deadlines and the quiet pressure to finish well.

But the body speaks early and those whispers matter: a little more fatigue, a tighter jaw, a reaching for sugar or caffeine to get you through.

Filling your cup first isn’t indulgent, it’s protective.
When you’re nourished, rested and regulated, you meet the season with clarity, calm and genuine presence.

A full cup changes everything. 🌿
And we want to help change it for you.
End the year on a high and make your health and wellbeing a priority.

For a limited time, save $500* on selected retreats from 28 November to 17 December.
Simply book before Sunday 30 November.

To secure your retreat, enter DEC500 at checkout
or speak with a Retreat Advisor on (07) 5589 5000.

https://www.gwinganna.com/pages/save-500-on-december-retreats?utm_content=sked_6916c7439c42747c9a8a5105&utm_medium=social&utm_name=sked&utm_source=facebook

14/11/2025

This Christmas, give the gift of feeling well — in every sense. 🌿✨
A rare collaboration with Jac + Jack and Subtle Energies, inspired by the daily rituals that reconnect us with what matters most- movement, stillness, nourishment and care.
Receive 20%* off your retreat booking plus an exclusive Jac + Jack sarong. A gift that feels as beautiful as it looks.✨

This Christmas season, we invite you to experience The Gift of Wellness- a special collaboration between Gwinganna Lifes...
07/11/2025

This Christmas season, we invite you to experience The Gift of Wellness- a special collaboration between Gwinganna Lifestyle Retreat, and
Three Australian brands, each devoted to quality, mindfulness and intentional living.

To celebrate this limited-time offer, save 20%* off a 2026 retreat of your choice and receive an exclusive Gwinganna x Jac + Jack sarong.

Give the gift of wellness this season… or gift it to yourself. ✨

We are honoured to share that Gwinganna Lifestyle Retreat has been awarded three World Luxury Hotel Awards for 2025- inc...
05/11/2025

We are honoured to share that Gwinganna Lifestyle Retreat has been awarded three World Luxury Hotel Awards for 2025- including Best Luxury Healing & Wellness Retreat (Global Winner) and Best Luxury Spa Retreat (Australia & Oceania).

Each award reflects the dedication of our team, the integrity of our wellness philosophy and the magic of this mountain we call home. ✨

To every guest who has walked our paths, rested in our stillness, and reconnected with themselves here, thank you.

This recognition belongs to you, too. 🌿

Feeling out of rhythm lately?⁠⁠Sometimes all it takes is a gentle nudge; a short walk in the morning sun, a few stretche...
29/10/2025

Feeling out of rhythm lately?⁠
⁠
Sometimes all it takes is a gentle nudge; a short walk in the morning sun, a few stretches to awaken your body, or a mindful pause to reset your mind. Small steps like these remind you what it feels like to move with ease and energy again.⁠
⁠
And when you’re ready for the next level of restoration, Gwinganna is the place where those small shifts blossom into a full-body, mind, and spirit reset.⁠
⁠
Thank you .todo17 for joining us for a weekend of joyful connection and rejuvenation with your nearest and dearest.

Address

192 Syndicate Road
Tallebudgera Valley
4228

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