Gwinganna Retreat & Spa

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Gwinganna Retreat & Spa

Welcome to Gwinganna. Welcome to your wellness journey. Real change starts here.

A place where time stops...

We offer an exclusive, one-of-a-kind eco-retreat, beckoning you to rediscover serenity and embark on a journey towards a healthier, more balanced life. Gwinganna is an immersive health and wellness retreat situated in the heart of the Tallebudgera Valley in South East Queensland, Australia. Through intentional wellness programs, we support our guests on their journeys of profound lifestyle change, helping them transform mind, body and spirit. Balancing nourishment, functional movement and emotional wellbeing, our retreat unifies all elements of harmonious living and provides a supportive environment for guests to realign, recharge and restore. Harnessing the expertise and dedication of our wellness professionals, we inspire powerful transformations within our guests that lasts long after they leave.

06/03/2026

Twenty years of wellness. 🌿✨

Two decades of guests arriving with questions and leaving with clarity. Of foundations rebuilt. Of habits reshaped. Of lives quietly changed.

Gwinganna has been shaped by the land, the people who hold it, and the guests who return year after year.

As we celebrate this milestone, we step into a new chapter. One of deeper personalisation, expanded insight and continued commitment to supporting meaningful, lasting wellbeing.

Wednesday, March 11.
A legacy.
A sanctuary.
A new era. 🌿

04/03/2026

As part of our 20 Year Celebration, three runner-up winners will receive a curated Spiritus Stones bracelet pack.

Spiritus Stones is a mindful jewellery brand with positivity and transformation at its core. Each piece is created with intention, designed to inspire presence, clarity and a deeper connection to what truly matters.

It’s a philosophy that resonates strongly with life on the mountain.

To enter, visit our pinned competition post and follow the entry instructions.

Entries close Sunday, March 8 at 11pm AEDT.

27/02/2026

As part of our 20 Year Celebration Giveaway, we’re proud to feature INIKA Organic. Pioneers in certified organic, high-performance beauty. 🌿

Guided by integrity and intention, INIKA Organic creates clean, results-driven formulations that honour both skin and planet- a philosophy that aligns closely with our own. ✨

Three runner-up winners will receive a $250 INIKA Organic voucher as part of this milestone celebration.

To enter, head to our pinned competition post for full details on how to participate.
Entries close Sunday, March 8 at 11pm AEDT.

26/02/2026

Wellness evolves. ✨
And so do the needs of the person arriving.

Our Specialty Retreats are designed for guests seeking focused, expert-led pathways — from gut health and hormonal balance to longevity, movement and conscious living.

Each retreat is built around deep expertise and supported by our foundations of organic nourishment, restorative therapies, purposeful movement and immersion in nature.

Different seasons. Different needs.
One considered sanctuary.

Explore upcoming Specialty Retreat dates via our website. 🌿

24/02/2026

For 20 years, it’s the moments shared by our guests that have shaped life on the mountain.

From first visits to long-standing rituals, each story becomes part of something bigger.

If you’ve walked the mountain before, we’d love to hear your favourite memory.

To enter our 20 Year Celebration Giveaway, comment on our pinned competition post and share your Gwinganna Moment using .

Thank you for your share .sortino

20/02/2026

Over a third of Australians experience ongoing digestive symptoms.
More than half live with chronic illness.

Gut health isn’t just about diet, it’s about how the whole system works together.

In this four-night, science-led retreat, gastroenterologist Dr Craig Haifer joins pelvic floor specialist Dr Angela James and gut hypnotherapist Dr Simone Peters to explore digestive health as a connected system.

Through expert-led sessions and practical workshops, guests gain the tools to:

• Understand and support their microbiome
• Improve digestion through pelvic health and gut-brain care
• Build confidence in fibre-rich, wholefood nutrition

Optional personalised microbiome testing offers deeper insight into your unique inner ecosystem.*

Living life well begins in the gut. 🌿

18/02/2026

On 11 March, Gwinganna turns 20. 🎉

For two decades, this mountain has held stories. Transformations. New beginnings.

Now, for the first time, we’re inviting past guests to return and be recognised as part of that story. ✨

Our limited-edition 20 Year Celebration Retreats (3-Night and 7-Night) are unlike anything we’ve created before.

Intimate moments with our most respected wellness experts.
Rare nature immersions.
Candlelit sound healing and Indigenous stargazing storytelling.
A signature celebration dinner beneath the stars.
Bespoke gifting in honour of your journey.

For those choosing the 7-Night experience, exclusive additions include microbiome testing, InBody scans and the chance to receive a golden invitation to our private Chef’s Table.

This is not just a retreat.
It’s a recognition.

Limited places. Beginning 5 March.

Join us as we honour 20 years on the mountain — and the guests who shaped it.

Discover the Celebration via the link in our bio 🔗

https://linktr.ee/gwinganna?utm_content=sked_699556808b724ae018268289&utm_medium=social&utm_name=sked&utm_source=facebook

17/02/2026

✨WIN a Wellness Weekend for Two. ✨
This year marks 20 years of Gwinganna and we’re celebrating the moments that shaped the journey.
If you’ve walked the mountain before, we invite you to share your favourite Gwinganna memory.
If you’ve always wanted to experience it, tell us why.

One lucky winner will receive:
– A Wellness Weekend for two at Gwinganna in Orchard Deluxe Room
– A Subtle Energies Advanced Biotech Facial
– A Detox & Adrenal Kit
Total value $ 4,239

Three runner-up prizes include curated wellness gifts from Subtle Energies, INIKA Organics and Spiritus of Stones valued at $754

To enter:
🌿 Share your favourite Gwinganna moment (or why you’d love to come)
🌿 Post to your feed or stories
🌿 Mention and our giveaway partners
🌿 Make sure you are following
🌿 Use

Because 20 years is worth celebrating, together.

* Entries close Sunday, March 8 at 11pm AEDT
Full T&Cs via link in bio.
This promotion is not affiliated with Instagram.

13/02/2026

Some of the most meaningful shifts happen in the quiet.

A pause. A breath. A moment to return to yourself.

This is part of what retreat life offers. Space to soften, restore and reset with intention. 🌿

10/02/2026

Perimenopause awareness has come a long way, and that matters.
But here’s what many women aren’t being told:

🌸 Not every midlife symptom can be explained by hormones alone.

🌸 When we look only through a hormonal lens, we can miss other important pieces of the picture. Things like metabolic health, nutritional status, and how the body is actually coping day to day.

For so many women, it’s not about doing more… it’s about understanding more.

This conversation matters.
And it deserves space.

Join Dr Libby Weaver at Gwinganna Retreat & Spa for a dedicated Perimenopause Retreat, 9–12 April.

If this resonates, this experience may be for you. ✨

Address

192 Syndicate Road
Tallebudgera Valley
4228

Website

https://www.gwinganna.com/

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