InnerSense Bodywork

InnerSense Bodywork Support for your muscles so they can support you! Remedial & relaxation massage therapy, fusion bodywork located at Tamborine Mountain and Canungra!

Diploma of Remedial Massage, through QAcademy (2013). Member of Massage & Myotherapy Australia (MMA). Level 1 Purna Yoga Teacher training, through Byron Yoga Centre (2013). JOYA Crystal Massage specialist training (2017). Additional trained modalities include Manual Lymphatic Drainage (MLD), pregnancy massage, hot stone massage, traditional flame cupping, myofascial cupping, JOYA crystal massage. Techniques include trigger point therapy, myofascial release, deep tissue massage, muscle energy technique (MET), positional release technique (PRT), stretching. Incorporating principles of Zenthai Shiatsu.

What's going on over the next few weeks in InnerSense-Land? 😀Do you need a massage before the school holidays kick in? I...
30/03/2026

What's going on over the next few weeks in InnerSense-Land? 😀

Do you need a massage before the school holidays kick in? I'm in clinic in Canungra this Wednesday, 1st of April (no joke!).

Or would you prefer to book in during the school holidays for a break and some you-time? I'm going to be in clinic both Wednesdays during the school holidays (that's Wednesdays the 8th and 15th).

Easy online booking for Canungra clinic space here: https://book.nookal.com/bookings/book/6ff2fbEE-Ba8E-1C04-3d83-faDfCEeFcaDf/practitioner

27/03/2026

Welcome to your for this week 🤩

Take a few moments just for yourself and allow the the singing bowls to work their ✨️magic✨️

Lots to look forward to at the Mountain Expo this Saturday!Come along, check out what the lovely Mountain groups have to...
24/03/2026

Lots to look forward to at the Mountain Expo this Saturday!

Come along, check out what the lovely Mountain groups have to offer and you may even feel inspired to pick up a new hobby or two! 😀 You may even spot your friendly, neighbourhood massage therapist in the wild - keep your eyes peeled! 😄

This Saturday 28th March 2026 everyone is invited to the Zamia Theatre from 2pm.

Meet local organisations - find your tribe!

Sports
Crafts
Theatre
Arts
Community Care
Volunteer opportunites
Lots for kids, teens, seniors and everyone in between.

No cost.

23/03/2026

Massage can be so good for you, it's almost... unbe-LEAF-able! 😄

Got a case of Batman Neck? 😲Jump on the Bat-Phone, book an appointment, and let's get you feeling better, sooner! ✨ONE✨ ...
22/03/2026

Got a case of Batman Neck? 😲

Jump on the Bat-Phone, book an appointment, and let's get you feeling better, sooner! ✨ONE✨ appointment available this Wednesday in Canungra, at 9am or 9.30am. Don't let it get away! Book online here: https://book.nookal.com/bookings/book/6ff2fbEE-Ba8E-1C04-3d83-faDfCEeFcaDf/practitioner

PS I've never heard it called Batman Neck before, but I love it and I'm definitely stealing that from now on! 😂

20/03/2026

Things don't always go to plan.

Sometimes the gentler path is to relax into ✨️embracing imperfection✨️

Take this time to be gentle with yourself, close your eyes if you feel drawn to, and relax into the soothing vibrations...
.. the recordings of which went every which way except to plan 😂 Wonky sound, troublesome sarongs, cars driving past, things off-centre. Universe be Universing today! 🤣

Time to take a deep breath and relax into the imperfections. Happy weekend, all! 🤩

16/03/2026

Meet the newest addition to my singing bowl family! 🤩

This bowl from ✨️ ✨️ is part of my MBSFestival loot haul, and it was just instant love. How could it not be?? Onyx-infused, Root C - This. Bowl. Is. Divine! And rode all the way home to the Mountain in my lap because new bowl hugs, am I right?? 😄

Shout-out to the Sacred Sounds & Wellness souls for just generally being awesome - and for the chats, laughs, wisdoms, and generosity of spirit 🙏

Check back in on Friday, because introductions are over and I'll be properly featuring this divine bowl in your weekly 🪷

13/03/2026

Welcome to your for this week, starring Mother Nature! 😄

Enjoy this quirky little Naturey sound bath, and have a lovely weekend 🙏

Bringing this one back for the vibes 😄 Happy Friday the 13th! 🪄✨️🔮✨️🧙‍♀️
13/03/2026

Bringing this one back for the vibes 😄 Happy Friday the 13th! 🪄✨️🔮✨️🧙‍♀️

Welcome to   😀 Today, I'm talking toolboxes.Wait, what?? 🤔Let's take a slightly different approach and think about the d...
11/03/2026

Welcome to 😀 Today, I'm talking toolboxes.

Wait, what?? 🤔

Let's take a slightly different approach and think about the different types of massage as being like toolboxes.

Each toolbox contains a whole bunch of different tools. Some of the tools are the same in both toolboxes, and some are different. One toolbox might contain more tools than the other.

The tools can be literal tools (like hot stones or myofascial cups), or they can be techniques (like myofascial release, Muscle Energy Technique, or deep tissue massage) or even modalities (such as remedial hot stones, Indian Head Massage, or pregnancy massage).

Basically, the "tools" in the "toolbox" can refer to anything a therapist might use during the course of a treatment to help you achieve your treatment goals 🙂

Some of the things in the relaxation massage toolbox might include hot stone massage, facials and body scrubs, crystal massage, or gentler, more flowing styles.
Some of the things in a remedial massage toolbox might include orthopedic testing, deep tissue massage, passive or assisted stretching, and a range of pressures with targeted spot-work.

I have both relaxation and remedial massage toolboxes to draw from during a treatment (plus a few standalone toolboxes that are they own specific modalities!), and it's not unusual to find me reaching into multiple toolboxes during a treatment. So long as a tool, technique, or modality is appropriate for the client and any relevant discussions have taken place, then there's no real reason why the toolboxes need to remain separate. This is what I like to refer to as "fusion bodywork" 😀

I won't be going for a job at Mitre10 anytime soon 😂 so it's best to come see me in clinic - less talking about toolboxes, and more doing massage! 😃

✨️MindBodySpirit Festival 2026✨️Over the weekend, I was very fortunate to once again be able to attend the MindBodySpiri...
09/03/2026

✨️MindBodySpirit Festival 2026✨️

Over the weekend, I was very fortunate to once again be able to attend the MindBodySpirit Festival down in Brissy 🤩 A little wet weather didn't dampen our excitement one bit; there were so many interesting things to see, inspiring people to listen to, cool exhibitors... and yes, I did come home with a whole new batch of goodies and whole lot more inspiration!

My personal highlights from the day included all things Ayurveda, essential oils, sound healing, meditation, and getting a little witchy. So many cool exhibitors really took the time to connect, chat, and share their wisdoms and some laughs, which was amazing given the environment. And for me, coming all the way to the city from a small town, I really appreciated that. I learned so much from so many cool people! Tags for some of the coolest 😉 are included in each picture so if you want to know more about my faves, tap and check them out 😀

Stay tuned for more details because I have a couple of new little upgrades to my services to share! 😀

Address

Tamborine Mountain, QLD
4272

Opening Hours

Monday 9am - 2:30pm
Tuesday 9:30am - 2:30pm
Wednesday 9am - 2:30pm
Friday 9:30am - 2:30pm

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