InnerSense Bodywork

20/02/2026

Take a few moments for yourself to receive this little ✨️sonic hug✨️ from me to you!

Happy weekend, all! 🙏

20/02/2026

Take a few moments for yourself and enjoy this little ✨️sonic hug✨️ from me to you! 😀

Happy weekend wishes!

19/02/2026

So much gratitude for this beautiful Mountain and the area in which I am so fortunate to be able to live in community, caretake land, and of course, one of my fave things - sharing massage and bodywork treatments! 😊🙏

Captured so beautifully by Verandah House Country Estate - I'm always massaging in paradise! 😍

17/02/2026

Loving these wise words from Lauren of Yinning the Yang - Naturally Balanced Living today! I'm definitely getting my journal out after reading this 🤩

🐎🔥 Happy Lunar New Year!

The Year of the Fire Horse is here — a time to step boldly into your power while staying grounded and balanced.

This year is all about Regulated Expansion: creating safety in your home and within yourself so you can expand without overwhelm or burnout, stay aligned, and prioritise self-care as your foundation for growth.

I’ve already embraced this energy by taking the leap to launch Becoming Her — trusting my intuition and stepping out of my comfort zone. The result? Incredible momentum, transformation, and a reminder that bold action feels lighter when your foundation is safe and supported.

Can you feel the shift?
How are you creating safety in your life so you can step fully into your power in 2026?

Let’s ride this Fire Horse together — balanced, bold, unstoppable.

17/02/2026

Happy Lunar New Year!

If you've heard a bit about the Year of the Fire Horse lately on social media, then you've probably seen lots of talk about momentum and seen lots of videos of all these beautiful, amazing horses galloping majestically 😍

But just a fun, friendly reminder that horses do a lot of other things, too! They stand around a fair bit, they graze and wander and stand around a bit more. Sometimes it's totally ok to slow down, chill out, hang out, wander aimlessly - and snack! 😅

Fun fact: I'm allergic to horses sooooo who knows how that's going to play out this year! 🙃 I'm assuming my lesson here is self care? 🤣

Have a great day! Especially to these two cheeky horses who didn't care so much about being filmed as coming over for pets, and to our family's neighbour who owns them! 😀

13/02/2026

Gift yourself some time to pause and reset with this soothing vibrational

Wishing everyone a love-ly weekend! 💖

13/02/2026

Happy Friday the 13th! 🔮🪄✨️🧙‍♀️

09/02/2026

Wellbeing awaits. Just add you! 😀

06/02/2026

Let this be your reminder to pause your day and take a few moments for yourself. Get comfortable, let your breath flow gently, and let the singing bowls work their ✨️magic✨️

Take this time for 🌟you🌟

Happy weekend, all 🙏

04/02/2026

Massage day is the best day of the week! 🤩

Drop me a 🩵 if you agree and let's share some of the self-care love! 😀