InnerSense Bodywork

21/01/2026

It's back-to-school time! Are your books covered and labelled, uniforms washed and ready, shoes all shiny and new? 🤩

Don't worry if you've not crossed everything off your back-to-school checklist yet, there's still time! 😀 Just make sure you've got your next massage booked so you don't miss out! Canungra Wednesday spaces are filling up, so message me to claim your spot or book online here: https://book.nookal.com/bookings/book/6ff2fbEE-Ba8E-1C04-3d83-faDfCEeFcaDf/practitioner

Are you looking forward to settling into the school routine or will you miss the holidays? I love school holidays, so I'll be feeling strange indeed next week with nobody to talk to and hang out with 😳 Come see me for a massage and let's get you feeling better, sooner, and give me something to keep me busy! 😂

19/01/2026

Just your friendly, neighbourhood massage therapist checking in to ask you...

✨️ are you taking care of yourself?✨️

If you would like some support in taking time out for yourself, my next availability is in Canungra on Wednesday - but spaces are filling fast, so don't wait to book! DM me to claim your spot. Looking forward to seeing you soon 😀

19/01/2026

Do you need some of this goodness in your life? 🤩

I still have spaces available in Canungra but they are filling up. Book to avoid missing out! https://book.nookal.com/bookings/book/6ff2fbEE-Ba8E-1C04-3d83-faDfCEeFcaDf/practitioner

16/01/2026

It's time for your 💖 💖

Gift yourself this time to pause, breathe, and reset. Get comfy, close your eyes if you feel drawn to, let your breath come naturally, and let the soothing vibrations work their ✨️magic✨️

Happy weekend, all!

14/01/2026

Just a little reminder from your friendly, local massage therapist! 😀

You never need apologise for any of these kinds of things when you come in for your massage. Anywhere that I meet you in treatment space is a safe, non-judgemental space for you.

Your treatment time is ✨️yours✨️ to relax into. It's not another "productive" space where you have to be, do, or achieve certain things in order to "earn" your relaxation.

Come as you are and rest, relax, and rejuvenate.

12/01/2026

Our muscles and skeleton, working together as the musculoskeletal system, do a lot for us in a day. Massage therapy works on the soft tissues of the body to help it do its work more optimally! 😀
🌿
For you, today, maybe that optimisation means reduced muscle tension, increased range of motion, reduced pain or stiffness, or a decrease in stress levels.
🌼
Whatever it looks like for you, massage therapy can be a support for your muscles so they can support you! 😀 A treatment with me is an opportunity to find your inner sense of wellbeing, peacefulness, and healing 🙏

09/01/2026

Connect with Mother Nature...
🌿🌸🌻🌱🪷🌼🌿.. her trees, waters, Earth, rain, winds and breezes, the sunshine. Tap into her wise, enduring, nurturing healing energies as you let the healing magic in.
🦋✨️🌟✨️🌿
Happy, healing weekend, all! 🙏

09/01/2026

Feels like magic! 😀

Have you booked your next treatment yet? Book online here: https://book.nookal.com/bookings/book/6ff2fbEE-Ba8E-1C04-3d83-faDfCEeFcaDf/practitioner

Magic or Massage?

07/01/2026

First day back in clinic at Stand Well Physio & Rehab - Canungra be like 😍
Looking forward to more of this in 2026! 😀

But first, tea 😊

05/01/2026

Canungra, how are you feeling after the holiday season?

Not quite feeling 2026-ready yet?
Picked up some extra aches or niggles along with your pressies?

I've got you covered! I'm back in clinic at Stand Well Physio & Rehab - Canungra from Wednesday, 7th January, 2026, and I am absolutely ready to help you feel better so you can get your 2026 started on the right note sooner! 😀

Easy online booking available here:
https://book.nookal.com/bookings/book/6ff2fbEE-Ba8E-1C04-3d83-faDfCEeFcaDf/practitioner

Looking forward to seeing you in clinic! 😀

02/01/2026

Gift yourself this time to pause, take some gentle breaths, and receive this from myself - and Mother Nature! 😊

Allow yourself to step into the new year softly, gently, and with self care 🙏

Happy weekend, all, take care 💖

01/01/2026

Who needs some of this goodness in their lives?? 😍

I am so very much looking forward to another year of this all of this, and more! 🙏 Exciting things are coming - let's go, 2026! 😀