InnerSense Bodywork

InnerSense Bodywork Support for your muscles so they can support you! Remedial & relaxation massage therapy, fusion bodywork located at Tamborine Mountain and Canungra!

Diploma of Remedial Massage, through QAcademy (2013). Member of Massage & Myotherapy Australia (MMA). Level 1 Purna Yoga Teacher training, through Byron Yoga Centre (2013). JOYA Crystal Massage specialist training (2017). Additional trained modalities include Manual Lymphatic Drainage (MLD), pregnancy massage, hot stone massage, traditional flame cupping, myofascial cupping, JOYA crystal massage.

Techniques include trigger point therapy, myofascial release, deep tissue massage, muscle energy technique (MET), positional release technique (PRT), stretching. Incorporating principles of Zenthai Shiatsu.

24/04/2026

Am I too early in the season with my fireside sound baths?? 😅

Settle in, get comfy, let your breath rise and fall gently, and let the singing bowls work their cozy, grounding ✨️magic✨️

22/04/2026

"Man should spend less time proving that he can outwit Nature and more time tasting her sweetness and respecting her seniority." - E.B. White

Every day is Earth Day. 🌿💚

22/04/2026

Always massaging in paradise 😍

Taking a few moments today to appreciate Mother Earth and some of her gifts to us 🙏

I chose to start the day with something beautiful! 😍When I woke up this morning, I didn't know I would get to make this ...
20/04/2026

I chose to start the day with something beautiful! 😍

When I woke up this morning, I didn't know I would get to make this choice, but indeed I had a choice to make. Do I...
Option (A): start the new school term, the new week, and our first full day back in town after school holiday wanderings by rushing through school drop-off, racing home to start the washing and unpacking and probably finding other stuff to do along the way, because I "have to get stuff done"?
Or...
Option (B): Choose the start the new school term and new week far more intentionally and moving more mindfully by saying "you know what? Yes!" and going to Tai Chi in the Botanic Gardens before heading home in a blissful and grounded state of self?

Thanks to Chloe from Forehead to Feet for the prompting, I chose Option (B) and I am so grateful I did! 🙏 Not only was it a gorgeous morning on the Mountain and a beautiful practice amongst beautiful people, but making the choice to away from frazzle and into the groundedness has been such a valuable perspective shift.

So a friendly reminder from two massage therapists who walked into a Botanic Gardens this morning: changing up your perspective on showing up for yourself doesn't have to be a big thing, but it can bring about big shifts, and you are worthy of positive evolvement! And fun, you're worthy of having fun, too 😃

I hope you all have a beautiful day 🤩

17/04/2026

It's time for your 💖 💖

Gift yourself this time to pause, breathe, and reset. Get comfy, close your eyes if you feel drawn to, let your breath come naturally, and let the soothing vibrations work their ✨️magic✨️

Happy weekend, all!

15/04/2026

Thank you for having me, Tamborine Mountain and Canungra! 😍🙏❤️

10/04/2026

Have you taken some time out for yourself lately?

Even a few moments to breathe gently and deeply, or move softly by walking in Mother Nature, can help ground your awareness into the present moment and give your mind a little break.

Turning moments of peacefulness and calm into integrated daily ritual can help support you in wider aspects of daily life. To help support you in your journey towards calm, I invite you to save and return to this grounding sound bath offering as often as you feel called to it 🙏

08/04/2026

A day in the life! 😂

Full days may equal full hearts - but they also equal full washing hampers! Behind every well dressed massage table... is a whole lotta this going on 🤣

Hope everyone is having a happy Wednesday, because I sure am! 🤩

06/04/2026

Your inner sense is always within you. Bliss is your true nature.

Find your inner sense of healing and wellbeing and be gently guided back to yourself 🙏

Want in on some of these vibes?? 😀 School holiday appointments are still available - but they are running out! I'm fully...
06/04/2026

Want in on some of these vibes?? 😀 School holiday appointments are still available - but they are running out! I'm fully booked this week and very limited spaces are available next week.

✨Canungra✨ Stand Well Physio & Rehab
Wednesday 15th April
2:30pm

And that's it for the whole school holidays! 😲 Book now to avoid missing out and let's get you feeling better, sooner 🙂

Easy online booking available: https://book.nookal.com/bookings/book/6ff2fbEE-Ba8E-1C04-3d83-faDfCEeFcaDf/practitioner

Address

Tamborine Mountain, QLD
4272

Opening Hours

Monday 9am - 2:30pm
Tuesday 9:30am - 2:30pm
Wednesday 9am - 2:30pm
Friday 9:30am - 2:30pm

Website

Alerts

Be the first to know and let us send you an email when InnerSense Bodywork posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to InnerSense Bodywork:

Shortcuts

Share

Category