Mark Mathieson

25/10/2023

Check out Em's latest podcast - Care Under Fire Podcast

29/06/2023

https://www.facebook.com/100066738880939/posts/599525445615413/?sfnsn=mo&mibextid=6aamW6

08/10/2021

13/09/2021

TONIGHT: The most gruelling course ever seen begins! 💪💥 Who will tough it out to the end?

starts 7.30 on Channel 7

08/09/2021

Just a little something I pulled together around some ideas I have... take a look (or have a listen I should say)...

Check out this great listen on Audible.com.au. You want to get more out of yourself. You want to know how to take your performance to the next level. You want to uncover secrets to elite performance. You’re in the right place, but the path ahead is not what you think. Mark Mathieson outlines th...

08/06/2021

Just knocked off this great book by .a.wales
It's a cracking read - raw, honest, shockingly true in its depiction of the realities of modern warfare and the impacts on military personnel, and uplifting in its humanising of Mark's torturous journey through a decade of combat. Please read it. Please try to understand.

01/06/2021

I’m thrilled to be officially joining the group of incredible health and lifestyle experts in TLS Stable following completing The Academy by TLS in 2020 – a program designed to give emerging and innovative talent the skills and connections to gain a strong public profile and media presence.

19/05/2021

Last sunrise... Another extreme project comes to an end. A great bunch of people - thanks for sharing your journey. Here's to many more exciting beginnings

24/04/2021

Lest we forget

11/04/2021

A good intro into summer theory behind EcoPsychology...

By Emma Valbret For many people living in cities and facing continuing lockdowns, the value of the outdoors has never been so important. Sitting inside all day with very little contact to our natural world can make us feel depressed and anxious, with good reason! It's been known in the scientifi...

04/04/2021

Not to mention the immense positive impacts on our mental health and all the associated positives that would come from that...

Buildings covered in plants do more than just make the cityscape attractive – they contribute to human wellbeing, biodiversity, and action on climate change

29/03/2021

Nature prescription is becoming a recognised model of effective treatment in health settings across the globe...

A different sort of medical prescription is spreading across Canada, that of 'nature therapy' where doctors, nurses and other health-care practitioners can prescribe going outdoors as part of a wellness routine.