Better Bodies with Bowen Therapy - Cheree

14/12/2025

Not all gentle touch is the same.

Bowen Therapy has a structure and method that set it apart from massage.

13/12/2025

A couple of appointments available….
Monday 15th 3pm
Tuesday 16th fully booked
Wednesday 17th 2pm
Thursday 18th 9am 10am
To book please use the book now button or call

10/12/2025

🌟 Amazing Client Win! 🌟
We had a truly uplifting visit yesterday! A client who manages Idiopathic Intracranial Hypertension (IIH) came in reporting a dramatic improvement in their vision.
For those unfamiliar, IIH can cause challenging symptoms, including severe headaches and vision problems due to increased pressure around the brain. Seeing this kind of progress is a powerful reminder of what's possible with dedicated care and collaboration.
Huge congratulations to our client—their commitment to their treatment plan is inspiring! We are thrilled to be part of their journey and celebrate this milestone.

09/12/2025

Feeling frazzled this festive season?

Can't get in to see your Bowen Therapist?

Try these simple tips to help soothe your nervous system and restore calm during the holiday rush.

While nothing compares to Bowen Therapy, these small practices can help carry you through until your next session.

07/12/2025

Why do I love being a Bowen Therapist? Simple. Because of moments like these.
It's not just about addressing pain; it's about witnessing profound shifts. Watching someone come in with years of chronic pain, feeling stuck and hopeless, and then seeing the light return to their eyes after just a few gentle, strategic moves.
Bowen Therapy works by allowing the body to take a deep, internal sigh of relief. It's gentle, yet incredibly powerful. It respects the body's innate wisdom to heal itself. For me, facilitating that healing—that return to balance and vitality—is the most rewarding job in the world.
If you've been curious about a truly holistic and non-invasive approach to your health, let's chat. Your body deserves this gentle reset. ✨

06/12/2025

URGENT ANNOUNCEMENT: Limited Holiday Appointments!
If you need an appointment in the next two weeks, please book now! We have only a handful of slots remaining before our holiday closure.
• Last Day Before Christmas Break: Monday, December 22nd
• Brief Reopening: December 30th & 31st (limited availability) And January 8th & 9th (limited availability)
• Closed: December 23rd - 29th & January 1st - 6th
Secure your booking before it's too late!

06/12/2025

They will thank you🎄

This Christmas, gift something that supports both well-being AND your local practitioner. Bowen Therapy is the gift that blesses the body long after the holidays are over. 💚

05/12/2025

2 appointments available next week..
Monday 8th 9am or 11am
To book one of these please phone or text or use the book now button

01/12/2025

Fully booked out this week.
2 appointments available next week
Monday 8th 9am
Friday 12th 5pm
To book please phone or message or use the book now button at www.betterbodieswithbowen.com.au

01/12/2025

Fully booked out this week…..
A couple of appointments available next week times as follows:-
Monday 8th 9am
Friday 12th 5pm
Please phone or message to book
Or visit www.betterbodieswithbowen.com.au to book online.

Better Bodies with Bowen can help people suffering many forms of pain that could possibly be eased with a simple session or two with Bowen Therapy.

29/11/2025

If Santa could deliver comfort and calm… he’d send a Bowen Therapist.

To all the Bowen Therapists out there — you’re the gift that keeps us moving, breathing, and thriving.

Here’s to gentle hands and big hearts this holiday season.

27/11/2025

🌟 Stop the Sting! How Bowen Therapy Tames Plantar Fasciitis Pain 🌟
Are those first steps out of bed or after sitting down an absolute agony? If you’re dealing with Plantar Fasciitis, you know that sharp, stabbing heel pain can feel impossible to shake.
Before you resign yourself to custom orthotics and endless stretching, consider a whole-body approach: Bowen Therapy!

🤔 Why does Plantar Fasciitis Hurt So Much?
It’s often due to chronic tension and inflammation in the thick band of tissue (the plantar fascia) on the bottom of your foot. But the cause of that tension often starts higher up!
✨ How Bowen Therapy Addresses the Root Cause:
Bowen isn't just about massaging the painful spot. It’s a gentle, hands-on therapy that treats the entire body to find the real source of the strain:
1. Releasing the Fascial Train: The fascia is one continuous web. Tightness in your calves, hamstrings, or even your lower back can pull and stress the fascia all the way down to your heel. Gentle Bowen moves are applied to these areas to release the tension that is tugging on your foot.
2. Improving Biomechanics: By balancing the muscles around your pelvis and hips, Bowen can correct subtle imbalances in your gait (the way you walk). This ensures you’re distributing weight evenly and not chronically overloading the structure of your foot.
3. Encouraging Natural Repair: The light, precise moves signal the nervous system to shift into a "rest and repair" state. This helps reduce the inflammation that’s causing your pain and allows the damaged plantar fascia to heal more effectively.
Unlike deep tissue work, Bowen is incredibly gentle and non-invasive, making it a wonderful alternative if your feet are too sensitive for aggressive treatments.
Ready to trade your heel pain for happy feet? 🦶
Give me a call to book your appointment.