Better Bodies with Bowen Therapy - Cheree

Better Bodies with Bowen Therapy - Cheree I’m Cheree your Bowen therapist. Bowen is a gentle hands on modality which is effective in treati

Booked out this week…Appointment availability next week is..Monday 17th 2pm (filled), 3pm, 4pmTuesday 18th booked outWed...
10/11/2025

Booked out this week…
Appointment availability next week is..
Monday 17th 2pm (filled), 3pm, 4pm
Tuesday 18th booked out
Wednesday 19th 3pm, 4pm, 5pm
Thursday 20th 10am
Friday 21st 3pm

In quiet hands, a gentle art,Where subtle moves can mend the heart,And ease the pain that body holds,A tale of healing i...
10/11/2025

In quiet hands, a gentle art,
Where subtle moves can mend the heart,
And ease the pain that body holds,
A tale of healing it unfolds.
No forceful touch, no deep massage,
But pauses taken, like a sage
Observing tides, the ebb and flow,
Allowing life's own current to go.
A shoulder eased, a back released,
From tensions that had long increased.
The nervous system, soft and deep,
Awakens from its weary sleep.
Each roll and stretch, a whispered plea,
Bowen Therapy….
For harmony to simply be.
The fascia yields, the muscles sigh,
Beneath a calm, discerning eye.
For those who seek a tender way,
To greet a brighter, pain-free day,
Bowen's grace, a silent song,
Where body's wisdom feels so strong.

Age is Just a Number—Bowen Therapy Helps Them All!Yes, that's right! Whether you're 6 weeks old or 96 years young, Bowen...
09/11/2025

Age is Just a Number—Bowen Therapy Helps Them All!
Yes, that's right! Whether you're 6 weeks old or 96 years young, Bowen Therapy can help.
This amazing technique supports the body's self-healing mechanisms and is so gentle it can be applied effectively to any age and almost any condition.
• Babies 👶
• Children & Teens 🤸
• Adults 🧑
• Seniors 👵
Get your body back in balance. Book a session today! www.betterbodieswithbowen.com.au

06/11/2025

When the nervous system is in “fight or flight,” the body prioritises survival, not repair.

Only in a calmer and regulated state can it focus on restoring balance and function.

Bowen Therapy may encourage this shift from stress to rest.

The Power of Word-of-Mouth Healing! 🌟I often get asked about my advertising, and the truth is, I don't really have to! 🙏...
04/11/2025

The Power of Word-of-Mouth Healing! 🌟

I often get asked about my advertising, and the truth is, I don't really have to! 🙏
The biggest compliment I can receive is knowing that the gentle healing of Bowen Therapy is so effective, my clients become my best ambassadors. Every new face I see comes from the genuine, heartfelt recommendation of someone I've already helped.
Thank you to all my wonderful clients for trusting me with your well-being and for sharing your positive experiences with friends, family, and colleagues. Your trust is what keeps this practice growing!
It's a beautiful thing when healing speaks for itself. ❤️

A Healing Touch for Every Age and Stage!It's a common misconception that certain therapies are only for adults. But here...
02/11/2025

A Healing Touch for Every Age and Stage!
It's a common misconception that certain therapies are only for adults. But here's the truth about Bowen Therapy: it's truly a therapy for life! 🌟
Whether you're dealing with:
• Growing Pains in children 👧
• Stress and Posture Issues in working adults 🧑‍💻
• Recovery from Injury in athletes 🏃
• Chronic Pain and Mobility Issues in older adults 🚶‍♀️
Bowen Therapy's light, rolling movements work on the soft tissue to address the root cause of discomfort. Because it's so gentle and requires no forceful manipulation, we can safely work with clients from newborn babies to those in their 90s!
Curious about how Bowen could benefit your family member? Drop a comment below or DM us! 👇

Appointments available next as follows:-Monday 3.11.25 3pmWednesday 5.11.25 2pm 3pm 4pmAll other days booked out.www.bet...
31/10/2025

Appointments available next as follows:-
Monday 3.11.25 3pm
Wednesday 5.11.25 2pm 3pm 4pm
All other days booked out.
www.betterbodieswithbowen.com.au

Get Off the Couch and Back to Life: The Bowen Difference for Migraines ☀️If you live with migraines, you know the search...
31/10/2025

Get Off the Couch and Back to Life: The Bowen Difference for Migraines ☀️

If you live with migraines, you know the search for relief is real. Did you know that Bowen Therapy has a fantastic track record in helping people manage and reduce their migraine symptoms?

Bowen uses light, precise movements to signal the body to rebalance itself. By working on the whole system, we help calm the central nervous system, which is often hyper-sensitive in migraine sufferers.
The goal is simple:
✅ Fewer migraine days.
✅ Less severe pain when they do occur.
✅ Improved overall well-being and less tension.
Stop waiting for the next one to strike. Take a proactive step toward managing your migraines gently.
Drop a comment or DM to book your consultation! 👇

Bowen Therapy: Gentle Care for Every Generation! 👶👴Did you know Bowen Therapy isn't just for a specific age group? It's ...
28/10/2025

Bowen Therapy: Gentle Care for Every Generation! 👶👴
Did you know Bowen Therapy isn't just for a specific age group? It's a gentle, non-invasive technique that uses subtle movements to encourage the body's natural healing process—making it safe and effective for everyone!
From calming colic and digestive issues in babies 🍼, to helping kids with sports injuries and posture, to easing joint pain and improving mobility for seniors 👵, Bowen can help people of any age find relief and better health.
Ready to see how gentle healing can make a big difference? Send us a message to book your appointment!

27/10/2025

Maybe you’re not here by accident.

If you’re hearing about Bowen Therapy for the first time, it might just be the right time to try it.

Trust the timing of your life.

Well it’s that time of year…. Yes sinus..hayfever Bowen therapy is often described as a gentle, holistic approach that m...
23/10/2025

Well it’s that time of year…. Yes sinus..hayfever

Bowen therapy is often described as a gentle, holistic approach that may help with sinus issues and hay fever by working on the body's self-regulating systems.

1. Regulating the Autonomic Nervous System (ANS): The gentle, precise movements used in Bowen therapy are believed to promote a shift from the stressed, "fight-or-flight" (sympathetic) state to the "rest-and-digest" (parasympathetic) state. This calming effect can help reduce the body's overall stress response, which may in turn modulate the overactive immune response often associated with allergic reactions like hay fever.
2. Promoting Lymphatic and Fluid Drainage: Specific Bowen moves around the neck, chest, and sinuses may help stimulate the lymphatic system. Improved lymphatic flow is thought to assist in clearing allergens, reducing inflammation, and draining congested sinuses, which relieves pressure and congestion.
3. Releasing Tension in the Head, Neck, and Upper Body: People with sinus and hay fever problems often experience significant tension in the muscles of the head, face, and neck. Bowen procedures target these areas to relieve muscular and fascial (connective tissue) strain, which can indirectly encourage better sinus drainage and improve breathing.
4. Addressing the Fascia: Bowen therapy works on the fascia, the soft connective tissue that envelops all muscles and organs. Releasing restrictions in the fascia is thought to improve overall structural and functional integrity, which may benefit the respiratory and immune systems.
Clients often report feeling less congested and more relaxed after sessions.
It is important to remember that Bowen therapy is a complementary approach and should not replace conventional medical treatment for chronic or severe conditions.

Address

3 Gidgee Street Hillvue
Tamworth, NSW
2340

Opening Hours

Monday 8:30am - 5.30pm
Wednesday 8:30am - 5.30pm
Thursday 8:30am - 5.30pm
Friday 8:30am - 5pm

Telephone

+61413243828

Website

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Want to move with ease!

Cheree undertook a certificated in Bowen Therapy in 2016 and since then has completed a Diploma in Bowen therapy and also completed a Diploma in Special Procedures 2.

Bowen therapy uses precise moves on muscles, tendons, ligaments and nerves to stimulate the body to begin a healing and adjusting process. The Bowen moves help to restore the body’s balance from fight & flight mode, to rest/relax mode, working with the muscles and fascia to help the body return to it’s natural blue-print.

I am dedicated in practicing the Technique in line with the philosophy of Tom Bowen to improve the lives and health of people who come from Tamworth and surrounding areas. I aim understand your health issues and work within a Bowen framework to ensure the best treatment for your particular circumstance.

The Bowen Technique is one of the most versatile and effective therapeutic treatments available today. Its ability to re-align and balance the body means it is effective for most conditions. A treatment consists of a series of gentle moves on skin or through light clothing, with the client usually lying treatment table, although it is possible to be treated seated. A session usually lasts from anywhere between from 30 minuets an hour and frequently results in a deep sense of relaxation, allowing the body to recharge and balance itself.