23/10/2025
When people ask me what Reiki is I never know how to casually say,
‘Yeah, so I’m a bridge between the physical + spiritual worlds channeling universal life force energy to clear old traumas and deep suppressed emotions that are trapped in the body.” Weird right??😂
✨ “What It Feels Like” ✨
It starts quietly.
A stillness before the storm of release.
The air thickens — something unseen but ancient begins to stir.
I feel it first in my hands.
The warmth, the pulse, the vibration that doesn’t belong to me.
Sometimes it feels too much to hold. I steady my breath so it doesn’t turn into panic. It moves through like a river finding its way home.
A mix of sorrow, fear, grief, pain and memories the body forgot it was holding.
Sometimes it’s heavy, dense, like thick tar that doesn’t want to lift. My body feels it deeply.
Sometimes I feel like to vomit, cry, scream, buckle over as the pain body passes through me.
Spirit guides me, instructing me what to do through vision and sound.
Sometimes it rushes like wind — fast, fierce, determined to be free.
🌬️ And in those moments, I breathe it through.
I’m simply the bridge between worlds, between hearts, between timelines.
There are tears without words.
Shakes, sighs, and laughter that comes from nowhere.
Energy leaves in the same mystery it entered.
through breath, sound, movement, or silence.
And when it’s done, there’s this incredible stillness.
The kind that hums with truth.🪬
I feel it settle into Mother Earth, to Gunimaa.
the journey complete, the light uncovered.
I open my eyes, humbled.
Because every time, I’m reminded:
I’m not doing the healing.
I’m just the vessel the Universe decided to flow through today. 🌬💫
🧚🏾 🤙🏾
