What are the opening hours?

Monday 9am - 5:30pm Tuesday 9am - 5:30pm Wednesday 9am - 5:30pm Thursday 9:30am - 6pm Friday 9am - 5pm

Jayne Sharpham Naturopathics- Tamworth

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Tamworth, NSW
Jayne Sharpham Naturopathics- Tamworth

230 Marius Street Tamworth NSW 2340 I am available for consultations on Weds, Thurs
and Fridays.

My qualifications include: Bachelor of Health Science (Nutritional Medicine) (2017), Advanced Diploma Naturopathy (2006), Advanced Diploma Western Herbal Medicine (2006). As part of your consultation I offer a screening health tool, zinc testing, and a full health history assessment. I can also offer Iridology, Hair Mineral Analysis testing, hormone profile testing if needed. Naturopathy may assist with many health conditions including:

Immunity- colds and flus, viral conditions, post viral recovery, hayfever, allergies

Women’s health- premenstrual syndrome, peri-menopause, reproductive health, maximising your fertility, hormonal imbalance

Digestive function- Irritable Bowel Syndrome (IBS), bloating, cramps, constipation, diarrhoea, ulcers, reflux, food sensitivity programmes, liver health

Children's health- immunity, ADHD, digestive health, eczema

Detox prorgamme available.

08/12/2025

Just a reminder of our Christmas closure.

Reach out if you need supplies to get you through the Christmas period. If you need custom liquids or powders made we kindly ask you to phone ahead to ensure we can make these for you- this is a busy period and we may not have time to make on the spot.

Ph: 0257135585
Email: admin@tamworthnaturopathy.com.au

06/12/2025

You have permission to set boundaries this season.
You can say no to extra plans.
You can choose fewer events.
You can protect your family’s energy and keep things simple.

The holidays feel lighter when you do what supports your household and let go of what doesn’t.
Small boundaries make a big difference.

05/12/2025

We had a wonderful afternoon yesterday celebrating the team with pampering at beautifulimagetamworth, followed by drinks & dinner at the Courts.

I’m very grateful to all of the staff that contribute towards the smooth running and success of the clinic. Thankyou for all your hard work.

04/12/2025

This Friday 5th December we are closing early due to our staff Christmas party.

If you need products beforehand please call us on 0257135585 to organise.

29/11/2025

✨ It’s giveaway time! ✨

To celebrate the end of the year, we’ve put together three gorgeous wellness packs filled with natural health products we genuinely love and use.

This year you could win:
• 1 x Natural Skincare Pack
• 2 x General Wellbeing Packs
Each valued at $180+ ✨

How to enter:
Simply book an appointment or make a purchase with us anytime during December.
Every visit or purchase = one entry.

The winners will be drawn on Friday 19th December – just in time for a little extra Christmas sparkle.

Good luck and thank you for supporting our clinic this year 💚

26/11/2025

It’s one month till Christmas! 🎅 🎄

Now is the time to think about what supplies you may need to get you through the Christmas period. We will be open till 2pm 24th December and then closed until 5th January.

If you need supplies especially ordered email 📧 us at admin@tamworthnaturopathy.com.au
Phone 02 5713 5585

We can also set up a very handy online ordering portal for supply of both practitioner prescribed products & retail health food lines if you need. Just reach out.

✔️

20/11/2025

Skin issues like eczema, acne and sensitivity often start deeper than the surface. The gut and skin are closely connected, so when the gut is inflamed, imbalanced or under stress, the skin is often the first place we see the impact.

Research highlights three big drivers:
• Dysbiosis – shifts in gut bacteria that increase inflammation
• Gut barrier irritation – leading to whole-body inflammatory responses
• Immune activation – around 70% of the immune system sits in the gut, so irritation there often shows up on the skin

When digestion or nutrient absorption is compromised, the skin also misses out on essentials like zinc, omega-3s, antioxidants and vitamin D — all key for repair and resilience.

Topicals have their place, but supporting gut health is often where we see the biggest, most lasting changes in skin symptoms.

Clearer skin often starts within.

18/11/2025

Our Christmas hours will be:

Open till 2pm Wednesday 24th December.

Then closed until Monday 5th January 2026.

Please note bookings are filling for December so book sooner rather than later.

If you need products specifically ordered please contact us on 0257135585 or email us at admin@tamworthnaturopathy.com.au to order.

17/11/2025

🌿 How Stress Impacts Your Gut

When you’re under stress, your body shifts into survival mode - not digestion.
🧠 The brain tells the gut to stand down.
💨 Blood flow slows.
🔥 Stomach acid and digestive enzymes drop.
🦠 Beneficial microbes weaken while harmful ones flourish.
💫 Inflammation rises, nutrient absorption falls, and energy dips.

Over time, this stress–gut loop can show up as bloating, food sensitivities, fatigue, and even changes in mood.

💧 The good news? You can turn the tap the other way.
Supporting your nervous system through calm mealtimes, balanced blood sugar, gentle movement, and targeted herbs helps restore gut balance and resilience.

Shared by Bec , one of our naturopaths here at Jayne Sharpham Naturopathics.
Our practitioners work collaboratively to address stress-related gut symptoms, combining nutritional, herbal, and lifestyle support to restore balance.

🌐www.tamworthnaturopathy.com.au
📱 025713 5585

12/11/2025

If you’re ready to start your journey with support, knowledge, and holistic care, you can book online or call the clinic.

I’m now taking bookings for all health conditions; for both men and women.

📸 Learn more about what I do on Instagram:

🌐 www.tamworthnaturopathy.com.au
📱 02 5713 5585

09/11/2025

Your gut microbes are a little picky... but in the best way.
They thrive on variety, colour, and balance, not perfection or restriction.

Start by filling half your plate with plants, add a quality protein, and include a healthy fat.

✨ Tip: if you're new to the world of trying new plants, try adding 1-2 new plants per week until you get into the swing of it! Less pressure, more fun and more time explore new plants!

🌿 These small, consistent habits help nourish your microbiome, support digestion, and boost overall wellbeing.

08/11/2025

The role of gut bacteria to our health and their adaptation to their environment just amazes me. Here, why eating a diverse amount of different types of plant fibres feeds a healthy gut microbiome is explained.

Address

230 Marius Street
Tamworth, NSW
2340

Opening Hours

Monday	9am - 5:30pm
Tuesday	9am - 5:30pm
Wednesday	9am - 5:30pm
Thursday	9:30am - 6pm
Friday	9am - 5pm

Telephone

+61267881288

Website

http://tamworthnaturopathy.com.au/

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