Still You Wellness

Still You Wellness Still You Wellness offers a calm, supportive space for emotional health and nervous system support.

Through compassionate, heart-led coaching and deep self-inquiry, I support you to release emotional heaviness and move toward greater self-understanding.

🌿🌿📍 Peter Lehmann Winery🗓 Friday 13th February⏰ 9:00amJoin us for a nourishing morning of Yoga Flow & Yin in the beautif...
12/02/2026

🌿🌿
📍 Peter Lehmann Winery
🗓 Friday 13th February
⏰ 9:00am

Join us for a nourishing morning of Yoga Flow & Yin in the beautiful outdoor setting of Peter Lehmann Winery. This special class will be facilitated by Jacqui, covering for Tanya.

The session will include a gentle flow to awaken the body, supportive stretches, and a longer Yin-style wind-down, finishing with a guided meditation in nature. Expect a calming, grounding practice accompanied by the natural sounds of the vineyard as the day begins.

This class is suitable for all levels and offers a wonderful opportunity to slow down, breathe deeply, and reconnect.

Weather Plan:
This class will go ahead rain or shine. If the weather changes, we’ll move indoors where there is plenty of beautiful, spacious room available.

What to bring:
• Yoga mat
• Comfortable layers
• Water

Bookings essential. Please arrive a few minutes early to settle in.

Link via bio

I can’t wait to see you all :)

A mix of strength & stretch with a hint of stillness 💫🙏
13/01/2026

A mix of strength & stretch with a hint of stillness 💫🙏

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30/12/2025

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You're invited to attend our Open Day this Sunday 4 January 2026 from 2:00pm - 4:00pm.

Leah will be there to greet you with a cup of tea and show you through our lovely new space.

This is an excellent opportunity to orientate yourself in preparation for classes which commence on Monday 5 January.

I know some of you are keen to calculate the time it takes to travel to our new space and want to know precisely where the new studio is. Come along this Sunday and find out!

Looking forward to seeing you there 😍

Warmly,

Tanya True North Yoga
Leah The Centre of Ki
Jacqui Still You Wellness
Emma Yoga with Emma

So proud to be included in this collection of amazing teachers
29/12/2025

So proud to be included in this collection of amazing teachers

I'm so excited to be part of The Yoga Collective Barossa. Joining three other wonderful teacher's at the magnificent Pet...
22/12/2025

I'm so excited to be part of The Yoga Collective Barossa. Joining three other wonderful teacher's at the magnificent Peter Lehmann Wines. We can't wait to welcome you for daily yoga classes, events and workshops in 2026.

Christmas Treat 🎄Put Wednesday, 24th December at 9am in your diary and join me for this 75-minute yoga-inspired class wi...
01/12/2025

Christmas Treat 🎄Put Wednesday, 24th December at 9am in your diary and join me for this 75-minute yoga-inspired class with a delicious mix of light weights, body-weight flow, stretchy goodness, breathwork and meditation.

It’s designed to wake up your whole body, smooth out the tight spots, and settle your nervous system.

… and because it’s that time of year, we’re adding an extra-long, melt-into-the-mat pause in stillness — your little moment of calm before the chaos, sparkle and “silly season” swirl begins.

A sweet Christmas treat for your body, mind and spirit 🎄💫

✨ FREE COME & TRY CLASS! ✨You know you need to start moving your body — your mind and muscles have been telling you for ...
16/11/2025

✨ FREE COME & TRY CLASS! ✨

You know you need to start moving your body — your mind and muscles have been telling you for a while now. But maybe the gym feels overwhelming… or you just don’t know where to start.

Our Wednesday morning Gentle Strength & Stretch makes it simple. A balanced mix of strength, stretch, balance and breath — a little bit of everything, done at your pace — and designed to help you feel stronger, more mobile, and calm your nervous system.

You’ll join a gorgeous, welcoming group of ladies (and sometimes a gent!) who show up for themselves each week — and you can too.

Your first class is completely FREE. Please book in though, by following the link https://stillyouwellness.punchpass.com/classes.

All ages welcome. We can't wait to welcome you 🌿🤍

I’m back from (another) cheeky trip to Bali 🌺 and ready to bring you 60 minutes of Gentle Strength & Stretch. If you’re ...
26/10/2025

I’m back from (another) cheeky trip to Bali 🌺 and ready to bring you 60 minutes of Gentle Strength & Stretch. If you’re looking to move your body in a friendly, relaxed and welcoming space - this class is for you . Link to Class puchase in the bio. I look forward to seeing you Wednesday 🌿💫

Buy Class Pass : https://stillyouwellness.punchpass.com/classes/17445733

Address

Braunack Avenue
Tanunda, SA
5352

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 6pm
Saturday 10am - 1pm

Telephone

+61408444010

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In the pursuit of happiness

A healthy lifestyle is not a “one size fits all” approach. Everybody has their own story, experiences, trials and tribulations that attribute to where they are today and what influences their motivation to lead a life of wellness.

I have completed Practioner Certificate in NLP, Timeline Therapy and Hypnotherapy and in 2019 completed Master Practioner Certificate. NLP is a set of tools, techniques, and ways of thinking of how we communicate, both with ourselves and others.

During a session with me, my first goal is to deeply understand your perspective and story. This means immersing myself in the emotions, experiences and turning points that brought you thus far. It is vital I understand where you’re coming from so we may map a way forward. Once this space is created we can then both search for the kinds of outcomes that would be most important and meaningful. We can begin to develop a path forward, which may of course change along the way, as the client changes. This will include goals, emotional states and beliefs that the client would like to consciously and subconsciously cultivate through our work together. This entire process is collaborative and any way forward is decided together and around the comfort of the client. I welcome you to my site for healing, transformation and awakening to your true potential.

Discover the power of your awareness and unconscious mind to create an inspired life, filled with love, joy, excitement and fulfillment.