Beyond Wellness

Beyond Wellness Beyond Wellness has been established to empower people to live their best, healthiest, and happiest lives!

Shout out to my Dad — always in the background, always my biggest supporter.Yesterday he drove from the Barossa to Adela...
17/09/2025

Shout out to my Dad — always in the background, always my biggest supporter.

Yesterday he drove from the Barossa to Adelaide to drop off catering for our early-morning and Adelady shoot in the Parklands. And honestly… that’s just one of many moments over the years.

Since the business started in 2018, Dad has been there:
→ Believing in my dreams
→ Driving guests to experiences
→ Painting premises
→ Helping set up and pack up retreats
→ Delivering gear all over the place
→ Dropping things off when I forget things (ooopppsss)
→ Looking after Ava when I’ve needed space to lead and grow (and of course big shout out to my Mum too!)
I could go on and on.

The near daily calls or messages asking of there is anything I need today.

It’s often said it takes a village to raise a child — and I truly believe the same applies in business.
None of this happens alone.

It takes belief, grit, and the kind of support that shows up without needing the spotlight. I’ve been lucky to have that — not just from Dad, but from so many people who’ve walked alongside me.

If you’re chasing your dream, building something from scratch, or stepping into your own arena… surround yourself with people who get it, and who’ve got your back.

I’m feeling that in spades at the moment. And I’m Beyond grateful.

Thank you to the team from and Adeladyfor capturing this pic! Special for a million reasons xx

This isn’t the kind of post I expected to write.A couple of months ago, I was invited to be a guest on The Mentor podcas...
12/09/2025

This isn’t the kind of post I expected to write.

A couple of months ago, I was invited to be a guest on The Mentor podcast, hosted by Mark Bouris. I felt nervous, excited. That quiet kind of nervousness, “Are you really the right person for this?”

But I said yes. Because I believe in showing up — even when it’s uncomfortable. Definitely a muscle I am continuing to working on.

The actual experience? Let’s just say it was an interesting experience for many reasons. It felt a little confronting. Jarring, even. I left the recording not sure if I’d said what I needed to or wanted to. I wondered if it landed — or if I did. The inner voice was pretty loud.

And so when the episode was released at the beginning of the week, I had a new decision to make: Do I share this? Do I let people hear it? Again the inner voice was loud.

I journaled. I talked with a friend who was very kind. I checked in with the stories I was telling myself — about failure, about not being “enough,” about being seen.

And then I came back to one of my all time favorite quotes:
"It is not the critic who counts; not the man who points out how the strong man stumbles... The credit belongs to the man who is actually in the arena…"

That quote changed something in me. Because the truth is — I was in the arena. I am in the arena.

Saying yes to opportunities that stretch me. Speaking about things in a world that often wants something more polished. Trying to build something meaningful, grounded, and human-first.

And if you’re reading this, feeling like you’re sitting on the edge of your own arena — wondering if you’re ready…
This is your sign to step in. So much is on the other side.

Sometimes the most powerful thing we can offer isn’t advice — it’s presence.Today is R U OK? Day. A day to remind us tha...
10/09/2025

Sometimes the most powerful thing we can offer isn’t advice — it’s presence.

Today is R U OK? Day. A day to remind us that checking in, really checking in, can change everything.

And it takes courage — not just to answer honestly, but to ask the question in the first place. Especially when you sense something’s not quite right with someone you care about.

For me personally, the last 12–18 months have brought their own challenges. There were moments when I felt heavy, stuck, unsure and really questioning my value. But it was the persistence of a few special people — who know me well enough to notice when I’m not quite myself — that helped shift things.

They asked the question. They prodded. They ignored me brushing things off as my typical go to. And eventually, I opened up. From those conversations came change. I sought support, made decisions that felt hard but true, and slowly returned to the practices I know support my wellbeing.

The hard things haven’t disappeared — but I feel steadier in them now. More clearer and stronger.

So today, and every day, be brave enough to ask. And open enough to answer.

💛 You never know what it might unlock.

Spring is here 🌸 and with it — longer days, fresh energy, and time to reconnect.Whether it’s a girls’ getaway, a solo es...
03/09/2025

Spring is here 🌸 and with it — longer days, fresh energy, and time to reconnect.

Whether it’s a girls’ getaway, a solo escape, or a reset for your team, this is the perfect time to carve out space for something meaningful.

🌿 Wellness retreats
🍷 Barossa experiences
☀️ Adelaide Hills escapes
💫 Urban weekenders (coming 2026)

Where will spring take you?

“If words control you, everyone else controls you.”It’s easy to react. But real strength?That’s found in the pause. In c...
01/09/2025

“If words control you, everyone else controls you.”

It’s easy to react. But real strength?
That’s found in the pause. In choosing not to be pulled by someone else’s story.

Most of the time, it’s not even about you.

This is a reminder to create the space to notice — not just react.
To slow down, breathe, and remember who you are.

Because the power is in the pause.

A spot just for two, so far from the hustle and bustle.Our nature-based experiences are designed to take you off the map...
30/08/2025

A spot just for two, so far from the hustle and bustle.

Our nature-based experiences are designed to take you off the map — into stillness, flavour, and fresh air.

With chef-prepared picnics, secluded views, and no one in sight… you’ll feel like the world has paused just for you.

📍Barossa, Adelaide Hills, Clare and Adelaide CBD
🧺 In partnership with incredible local chefs
🍷 Optional wine pairing included

Breathe out. Let the world slow down for a moment.Join us for the most restorative day — the Steady & Still Day Retreat ...
29/08/2025

Breathe out. Let the world slow down for a moment.

Join us for the most restorative day — the Steady & Still Day Retreat at Seppeltsfield, Saturday 18 October, 10am- 5pm.

Your experience includes:
✨ An immersive Sound Journey in one of Seppeltsfield’s most iconic buildings
🍷 Wine tasting at
🥗 A seasonal long table lunch at
🧘‍♀️ Restorative movement and meditation
🌿 Time to unwind poolside at geatseppelstfield with grazing snacks, tea and coffee

It’s a full reset for mind, body and spirit — in one of the most beautiful settings in the Barossa.

Perfect as a gift, a solo reset, or a shared experience with someone you love or bestie.

📍 Limited places available
📩 Booking link in our bio

29/08/2025

Some places speak to the soul before you even arrive.

We feel endlessly grateful to work in these incredible pockets of South Australia — where pine forests meet vineyards, and the quiet gives way to clarity.

This is , beyond the wine.
And this is why we do what we do.

24/08/2025

Setting the scene for something special ✨

Mornings at are quiet, calm, and deeply nourishing — the perfect way to begin a wellness experience.

From sunrise yoga to long lunches and gentle connection, we’re proud to partner with some of South Australia’s most iconic destinations to create truly memorable retreats.

This location is one of our favourites 💫

Connection to nature. Connection to each other.This is where we begin.Whether it’s through mindful walking, reflective c...
23/08/2025

Connection to nature. Connection to each other.

This is where we begin.

Whether it’s through mindful walking, reflective conversation, or simply sharing space — we create moments of meaning in every experience.

Which of your connections could use a little nourishing right now?

How often do you stop — truly stop — and let yourself be held by stillness?This moment is from one of our forest immersi...
21/08/2025

How often do you stop — truly stop — and let yourself be held by stillness?

This moment is from one of our forest immersions, where guests are guided through rest-based practices that soothe the nervous system and reconnect them to the body.

It doesn’t take much. Just presence, care, and a willingness to slow down. That’s where the shift begins. 🌲

Address

Murray Street
Tanunda, SA
5352

Telephone

+61428031444

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Welcome to Barossa Wellness

Hello! Welcome to Barossa Wellness! We are Jenny and Tanya and we’d love to share our Barossa Wellness journey with you.

Our passion and commitment to personal development, health and wellbeing have brought us together to create Barossa Wellness. Our sole purpose is to empower people to live their best, healthiest, happiest and most balanced life through health and wellness programs, retreats, health coaching and wellness experiences.

We are committed personal growth practitioners and have programs and events covering retreat experiences, holistic health and wellness coaching, journaling, meditation, physical training, mindfulness, yoga, daily gratitude practices, nutrition, and much more. We partner with industry experts to provide outstanding programs and experiences.