21/07/2025
๐ฟ ๐๐ฒ๐ฎ๐ซ๐ฏ๐๐๐ข๐ ๐๐ฅ๐๐ฌ๐ฌ๐ข๐๐๐ฅ ๐๐จ๐ ๐ ๐ฐ๐ข๐ญ๐ก ๐๐๐ฏ๐๐ซ๐ฅ๐ฒ ๐ฟ
Friday, 18 July | 6:30 AM | The Shala @ ฤnandamaya Wellness, Taree
Start your Friday grounded and in tune with the rhythms of nature.
This breath-focused practice unites movement, breath and mindful awareness, inviting you to be fully present with each moment.
Each session includes:
๐๐ฌ๐๐ง๐ โข ๐๐ซ๐๐ง๐๐ฒ๐๐ฆ๐ โข ๐๐๐ง๐ญ๐ซ๐ โข ๐๐ฎ๐๐ซ๐ โข ๐๐๐๐ข๐ญ๐๐ญ๐ข๐จ๐ง
Together, these elements guide you to reconnect with your body, calm your mind, and find deep inner stillness.
โจ A nurturing space to move with intention, breathe deeply, and share connection in community.
๐ ฤnandamaya Wellness Centre, Taree
๐ฉ Book your spot or enquire: discover@anandamaya-wellness.com.au
๐ bilbypxl.au/u/YogaAtTheShala
๐ Call us on 02 5513 6051