Ānandamaya Wellness

27/02/2026

We're excited to welcome as our latest Holistic Healing Practitioner to Anandamaya Wellness. Georgia will be offering Private Sound Healing treatments on Tuesdays.

Georgia works with high quality traditional Himalayan sound healing bowls, hand-crafted in Nepal using seven metals associated with planetary and energetic principles. Played with intention, these instruments produce rich harmonic overtones that guide the brain toward slower wave states associated with deep relaxation and meditation. This process supports activation of the parasympathetic nervous system, helping to reduce stress and cortisol while allowing the body’s innate healing responses to arise.

One-to-one sessions support the release of physical tension, emotional holding, and energetic stagnation. Vibration is used to gently organise the body’s internal rhythms — influencing circulation, calming the nervous system, and restoring balance across physical, emotional, and energetic layers.

Sessions available from 10am next Tuesday 3 March. Leave a message here or call Anandamaya Wellness on 02 5513 6051 to book your session.

23/02/2026

What's on this week at Anandamaya Wellness ....

The beautiful gifted of Divine Kahuna Massage has 2 sessions available this Wednesday afternoon. These sessions are exceptional. Book early to choose your session from 1pm.

20/02/2026

We are excited to welcome to our teacher sangha at The Shala! Georgia brings with her a passion for teaching traditional yoga and complementing the teachings with sound healing. Tuesday morning she will be teaching a Solar Hatha & Sound Meditation class to create a beautiful foundation before work or just setting yourself up for the day! And Thursday evening 6.15pm Georgia will be starting a new Yin Yoga with Himalayan Sound Healing. Visit our website to BOOK NOW to secure your spaces in these classes.
https://anandamaya-wellness.com.au/yoga-at-the-shala/

There are only a few memberships left at our introductory price of $40 - the offer ends 28 February.

18/02/2026

17/02/2026

13/02/2026

🚨 FINAL WEEKS to Join The Shala Yoga Membership at Our Introductory Rate! 🚨
Our special $40/week membership ends 28 February, and once it’s gone… it’s gone.
If you’ve been waiting for a sign to begin (or restart) your yoga journey — this is it.
At The Shala, you’re not just signing up for classes.
You’re joining a supportive community, stepping into a beautiful sacred space, and receiving guidance from experienced teachers who genuinely care about your growth.
🌿 Your Membership Includes:
• 10+ classes every week — morning, midday, evening
• A variety of teachers, each bringing depth and authenticity
• Classes for absolute beginners to seasoned practitioners
• Chair Yoga, Gentle Hatha, Vinyasa Flow, and Classical Yoga with mantra + meditation
• A warm, energetically rich practice space
• Spacious bathrooms, change room + showers
• Taree CBD location (18 Albert Street) — easy parking, easy access
• All props provided — mats, bolsters, blankets, blocks
• Member discounts for retail and workshops + more
________________________________________
🔥 Why Act Now?
Because this is the best price we will ever offer, and it ends 28 February.
Once the introductory rate closes, membership moves to the new standard pricing.
If you’ve been feeling the pull ...
If you want more consistency, more grounding, more strength, more community…
Now is the moment to step in. We're here for you.

09/02/2026

✨ What’s On This Week at Anandamaya Wellness ✨

Tomorrow — Wednesday, 11 February — we welcome the beautiful healing touch of Sharon Tudor‑Smith for Divine Kahuna Massage & Bodywork.
🌺 Appointments available from 1pm
Sink into deep relaxation, restore your energy, and give your body the loving care it deserves.
✨ Book your divine space today!
📞 Call 5513 6051
💬 Or simply DM us
Spaces are limited — treat yourself to the magic of Kahuna. 💖

08/02/2026

Lunchtime Yoga is back on today! Join Mella today from 12.15 - 1pm to reset your body and mind for the week.

Book online now https://momence.com/l/ymhZBKml

03/02/2026

Sharon has one space left for tomorrow at 3pm for a Divine KaHuna Massage. Leave a message here if this space is for you 😊

02/02/2026

Foundations of Yoga – 6‑Week Progressive Course Starts TONIGHT!
Where? The Shala – 18 Albert Street, Taree, 5.30pm - 6.30pm

If you’ve been wanting to bring Yoga into your life — to move your body safely, calm your mind, and feel more grounded — this is the perfect time to begin.
Our Foundations of Yoga course is designed for complete beginners and for anyone wanting to reconnect with the basics in a supportive, encouraging environment.
✨ There are still spaces left!
Don’t let another week — or another year — slip by.
You will be so grateful you started now.
👉 Book your spot here: https://momence.com/l/qahxPa9k
📞 Or call Beverly on 5513 6051
Can’t wait to see you on the mat. 💛🧘‍♀️

25/01/2026

𝐀𝐮𝐬𝐭𝐫𝐚𝐥𝐢𝐚 𝐃𝐚𝐲 🌿
May this day invite mindfulness, gratitude, and gentle awareness both on and off the mat.

Please note: Ānandamaya Wellness will be closed on Australia Day, with no classes at The Shala.

20/01/2026

𝐖𝐞𝐥𝐜𝐨𝐦𝐞 𝐭𝐨 𝐓𝐡𝐞 𝐒𝐡𝐚𝐥𝐚

The Shala is a dedicated space within Ānandamaya Wellness created for yoga, meditation, and conscious connection. It’s where practice deepens, the nervous system softens, and community gathers both on and off the mat. If you’re seeking a slower, more intentional way to move and be, this space was created for you.

Visit The Shala page to explore classes, offerings, and upcoming sessions.
bilbypxl.au/u/theshalataree