The Tattooed Nutritionist

The Tattooed Nutritionist Bachelor of Allied Health & Human Performance Science: Exercise and Nutrition
Nutritionisionist
Fat loss and Performance coach ...
Personal Training...

Personal Training , Online Coaching , Nutrition Consultant , Health and Wellness Advisor , Lifestyle Coaching

Facts 😃But I’m not tracking my calories I’m drinking more booze than I know I should be Some weeks I train once some wee...
08/02/2026

Facts 😃
But I’m not tracking my calories
I’m drinking more booze than I know I should be
Some weeks I train once some weeks I train 3 times

I should be seeing more results cause I’m doing something

Really ?

Short answer .. Um no delusional 😉 haha

Sometimes is not enough times
Good for 3 -4 days is not enough days
Budgeted myself 2 drinks 🍻 but I had 4 that’s not that bad … You reckon ?

The work you put in will show up
If the work is A+ you’ll see it .. If that work is D - you’ll see that also

Good food done right 😊👌Eat great .. Feel great .. Look great 🤷🏼‍♂️
11/01/2026

Good food done right 😊👌
Eat great .. Feel great .. Look great 🤷🏼‍♂️

Sunday essentials
09/11/2025

Sunday essentials

Killer body composition in progress 💪This rockstar in her late 40s .. recent major health issues and just out here domin...
08/11/2025

Killer body composition in progress 💪
This rockstar in her late 40s .. recent major health issues and just out here dominating her physique 💪
10kg total body fat and Visceral fat in the 30cm range is pretty next level s**t 👏👏

Client wins 💪4% body fat loss in 8 weeks Huge reduction in visceral fat Whilst maintaining muscle massGreat work JC smas...
30/10/2025

Client wins 💪
4% body fat loss in 8 weeks
Huge reduction in visceral fat
Whilst maintaining muscle mass
Great work JC smashing effort 😃

Feed my mind so I can feed my clients results 😃
18/10/2025

Feed my mind so I can feed my clients results 😃

The spuds 🥔 are hiding under there somewhere 😉💪👌
15/10/2025

The spuds 🥔 are hiding under there somewhere 😉💪👌

Motivation ain’t 💩 Discipline is everything 👌
13/10/2025

Motivation ain’t 💩 Discipline is everything 👌

Art in food form 😍Weetbix for the Win and fruit well cause it’s life 😃
12/10/2025

Art in food form 😍
Weetbix for the Win and fruit well cause it’s life 😃

Started late July with this legend and she’s been killing it ever since .. Almost 10kgs down with me ( Almost 15kgs tota...
11/10/2025

Started late July with this legend and she’s been killing it ever since .. Almost 10kgs down with me ( Almost 15kgs total since she started her health journey)
Adherence, Consistency, Discipline… Getting it done ✅

The token meat 🥩 on the chopping board photo 😉
08/10/2025

The token meat 🥩 on the chopping board photo 😉

Starting soon for all my Wollongong peeps 💪
07/10/2025

Starting soon for all my Wollongong peeps 💪

Address

3/94 Taren Point Rd
Taren Point, NSW
2229

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