The Sanctuary Tea Gardens

18/04/2024

Good morning lovely one,
I hope this message finds you well and full of love and appreciation for yourself.

In case you are interested in some more Self Care and Self Love Support right now, I wanted to let you know I have just launched my INNER SELF CONNECTION SERIES.

Create your own sanctuary at home with this collection of 22 videos to help you turn inwards and practice coming home to the REAL YOU again and again.

This series is perfect for those feeling DEPLETED and needing some easy practices you can do on the go to REJUVENATE YOUR BODY, CALM YOUR MIND AND BOOST YOUR ENERGY LEVELS.

I am offering 50% OFF for THIS WEEK with the code LOVEYOU.

My GIFT TO YOU to help you TURN BACK INWARDS TOWARDS WHAT REALLY MATTERS.
YOU.

You only have one body, mind and soul for this life. How do you want to spend your energy and time?

If you have any questions, let me know.
With Love,
Jo

Purchase Link:
https://livinglotuslovewholebeing.vhx.tv/buy/complete-guided-inner-self-support-series?code=loveyou

Trailer Link:
https://vimeo.com/924008658

For the intermediate spiritual guru, augment and hold yourself accountable with every day steps and wisdoms. 22 Videos ranging from 3-35mins, Over 200mins of Inner Self Connection Practices offering a range of simple, easy guidance to practice bringing yourself back to center.

27/01/2023

💕ONLY 6 WEEKS UNTIL OUR AUTUMN RETREAT
Are you in need of RELEASE?
Some TIME FOR YOU?
To RECONNECT and LOVE YOU?
But struggle to make the time?
Well… this is the perfect SELF LOVE RETREAT for YOU.

Check out our link for more details and to book your place.

🦋🌺YOU DESERVE THIS🌺🦋
https://www.eventbrite.com.au/e/479729282197

26/12/2022

Happy holidays to all of our wonderful patients and friends.

Wishing you all the best. Thank you all for your support this year.
Well done on all your good work this year, may next year bring even more health and happiness!

Lots of love from your Health Team.

11/10/2021

To our beautiful clients,

As you all may or may not know, the wonderful Joanna is just days away from giving birth to our first bundle of joy.

We thought we would let you know that when that moment is upon us, we may call to reschedule some of your appointments, but at this stage, as long as Jo and the little one are healthy and settling (relatively well), then we will be back up and running within a week or two.

During this time our team will still be available for your support and to help with any enquiries you may have.

Remember to keep on top of regular gentle exercise, stretching, ice or heat therapy, as well any other healthy home work to keep the ball rolling while we are away.

With Love,
Dr. Lorenzo & Jo (+1)

28/09/2021

Hello sweethearts,
Just in case you missed Jo's last class this morning (for the next little while), here is the link to her Youtube channel. Where you will find plenty of FREE Yoga and Meditation videos to resource you in your own time when you need it most. https://www.youtube.com/channel/UCRByOEOn-FK1VmKV-XB64NA

With love from your Sanctuary family.

21/09/2021

Hey lovelies,

There's a 6PM Relaxing Zoom class on tonight if you are free.

If you would like to join, just click on the link below and enter in the ID and passcode.

If you would like to donate anything, just message me and i'll send you the details.

Much love,
Yogi Jo

Topic: Joanna Lim's Zoom Meeting
Time: Sep 21, 2021 06:00 PM Canberra, Melbourne, Sydney

Join Zoom Meeting
https://us02web.zoom.us/j/82143759018?pwd=NHppYnRITFd6MXFScHNLdERCKzRQUT09

Meeting ID: 821 4375 9018
Passcode: 330989

29/08/2021

❤️Hello my loves,
I would love to offer a FREE Yoga session this Tuesday at 8am from my new home in Tea Gardens NSW.

Here is the link, hope you can join us. 🙏🙏🙏🥰

Joanna Lim is inviting you to a scheduled Zoom meeting.

Join Zoom Meeting
https://us02web.zoom.us/j/82279741644?pwd=SW1tYVRwSnY0bTdSb1dWMlgrOFBxQT09

Meeting ID: 822 7974 1644
Passcode: 957179

Look forward to Yoging with you.

Lotsa Sunday Love.
❤️✨❤️
Jo 🧘‍♀️

10/06/2021

💛 5 WAYS TO STAY HAPPY & HEALTHY THIS WINTER 💛

1. Choose what you love to do rather than what you should do as often as you can.

2. Eat warm, nutritious food to support your digestive and immune systems.

3. Keep loving company to keep you spirit high and your soul nourished.

4. Go to bed before 10pm, and sleep more than 8 hours at least 1 day in the week to reset your body clock from stress, to healing.

5. Listen to what your body is asking of you, and take action at least once each day.
eg. if you need to rest, REST. If you need to eat, EAT. If you need some solo time, TAKE IT.