Sparks of Life Healing

Sparks of Life Healing Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Sparks of Life Healing, Alternative & holistic health service, Tea Tree Gully.

29/04/2026

Ana Your Mindful Year and I, had a wonderful chat with the very well travelled, Joshua Moses. Joshua has held a variety of roles in his working life and what does he value most highly?

Connection and investing time with people is what he values…

Listen to our full conversation on Harmony In A Hurry on Spotify, YouTube and Apple podcast.

22/04/2026

Be kind to yourself, no matter what. I feel, that many of us are so very hard on ourselves that we allow this to stop us from doing all the things we want to do. We put ourselves down, berate ourselves and for what?
Hmmmm.........Listen to our very interesting chat with Will Edwards on Spotify, YouTube and Apple podcast- we are Harmony In A Hurry-yep...That is Ana from Your Mindful Year and myself (plus The Institute Of Enlightened Awareness !!!!). Thank you!!!!!
Thank you for liking, sharing and subscribing, we really appreciate it and YOU a lot!!!🥰🥰🥰

18/04/2026

Do you think that meditating will make you lose your "edge" as a man? Meditation can be perceived as not 'masculine' or as making a man not 'man' enough. Well, Ana (Your Mindful Year) and I put the kybosh on that with our most recent podcast guest, Will Edwards. Listen to our podcast Harmony In A Hurry, with Will Edwards, on Spotify, Apple podcast and YouTube.
Of course, would you please do as a solid and like, subscribe and share??? 🥰😉☺
Thank you!!!!

Gotta say that it’s pretty awesome when you read the novel you are writing and as you read it, it’s beginning to see the...
18/04/2026

Gotta say that it’s pretty awesome when you read the novel you are writing and as you read it, it’s beginning to see the story unfold. You don’t know where it’s going to take you as everything is a mystery until your character takes you there.☺️

I have been writing this novel for about 4-5 years now, as it has been written in amongst work, raising children and other commitments.

I’m excited to see where my character takes me and where she ends up!!!! This is highly cathartic and allows me to express myself deeply.

I can’t wait for when the time comes that I’m ready to publish!!!!💃😍😍😍

X###xx

Sending you big loves!!

Caroline 🥰🥰🥰

17/04/2026

Ana Your Mindful Year and I, chatted recently with Will Edwards who is the co-ownder of Seed Catering and Events on the NSW coast. Wonderful chatting with Will about running 3 businesses at one stage, as well as family commitments and finding time for himself!!! If you would like to hear what Will has to share, you can find the full interview on Spotify , YouTube and Apple podcast.
As always please like, share and subscribe🥰🥰🥰 Thank you!!!!!

18/03/2026

Hello everyone!!!! Ana (Your Mindful Year ) and I chatted with the delightful Amy....one of our beautiful locals about mindfulness, the importance of local food and more.
You can dive right into our chat on Harmony In A Hurry, on Spotify, YouTube or Apple podacst (whichever platform floats your boat!🥰).
Catch ya later!!!
Caroline ###x

14/03/2026

Ana (Your Mindful Year ) and I chat with one of our lovely locals Amy, from Piece Of Mind Wholefoods.
No need to beat ourselves up with our food choices, let's keep learning and growing and moving forward!!!!
Come and listen to our whole conversation on Harmony In A Hurry, on Spotify, YouTube and Apple podcast.
You will love it!!!!!

11/03/2026

Ana and I had a lovely chat with the beautiful Amy, co-owner of Piece Of Mind Whole Foods. She's a pretty cool local and chef, and she shares her insights on food and mindfulness, plus other interesting stuff too!!! You can listen to the full chat on Harmony In A Hurry on Spotify, YouTube and Apple podcast......Enjoy!!!!

Bec chatted with Ana and I about all things mindful, including the power of the breath.Bec is a yoga teacher, events org...
03/03/2026

Bec chatted with Ana and I about all things mindful, including the power of the breath.

Bec is a yoga teacher, events organiser and project manager on the coast and she shares her insights which she gained with her life experiences.

You can listen to our full podcast on Spotify, YouTube and Apple podcast.

Enjoy!!!

Much loves Caroline ###x

28/02/2026

In our latest podcast, with guest Bec Conway.....Ana and I listen to Bec as she discusses the mindfulness it takes that she learnt from her yoga teacher, to be in the moment and focus on the now. Taking each step mindfully and how this helps you to reset.

You can listen to the lovely Bec chat with us about surfing, mindfulness, finding ease from depression and tools for life on our podcast Harmony In A Hurry on Spotify, YouTube and Apple podcast.

Thank you and just in case you forgot...please like, subscribe and share!🥰😉

Much loves

Caroline xx

26/02/2026

The lovely Bec Conway is our latest guest on our mindfulness podcast Harmony In A Hurry (YouTube, Spotify or Apple podcast anyone??). Ana and I had a lovely chat with Bec, a yoga instructor and project manager, busy mum and events organiser.

Bec shares with us her thoughts on surfing, mindfulness and trying to cultivate that present moment awareness and slowing down just for a moment, among many other things!

Come and check out our full conversation and of course, please like, share and subscribe!!

Thank you!!

Much loves Caroline

22/02/2026

Be YOURSELF🥰

LOVE YOURSELF😍

Why do we NoT do this all of the time?

Ana (Your Mindful Year) and I chatted with the lovely Penny from awesome Sedona (Vortices anyone??). A really stunning part of the world for sure.

Through meditation, gentle inquiry, and symbolic tools such as the Sedona SpiritWind Oracle Cards, Penny supports others in cultivating coherence across what she calls the five energies of life: physical, emotional, mental, spiritual, and relational. Her work is rooted not in striving or fixing, but in remembering—creating space for clarity, presence, and inner trust to emerge.

Do yourself a favour and listen to our full chat on Spotify, YouTube or Apple podcast.

Please like, subscribe, share and help us to spread the love!!!

Thank you!!🥰🥰

Big Loves

Caroline ###

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