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In Flow with Lauren

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In Flow with Lauren

Spinal Flow, Kinesiology and Intuitive Energy Medicine to get in flow with your best life ✨

12/11/2025

✨ Reveal✨

Left: Visualisation
The door upstairs is open for you to bring your manifestations into tangible form. The full moon last week released some karmic bonds for you, clearing the way for fresh energy particularly in the beginning of January. Ask yourself the hard questions about the goals you have set and really see in your minds eye if they’re still in total alignment with this lighter version of you. If not, you know what to do 🪷

Centre: Intuition
Your light body is on fire intuitively speaking. Your aura is strong and you are effortlessly picking up on others intentions and vibes. Mercury Retrograde (happening for the next few weeks) is going to really help you to tune in to your intuition (and believe it!! 😂) and even gain clarity on a situation that’s been puzzling you 🤔

Right: Emotional Balance
There’s a beautiful new balance arriving for you. The difficulties and stormy weather are making way for a period of stability and harmony, within yourself and your life. Make the most of the growth at hand, and really set your self new strategies to cement and embed these positive changes 🌈

12/11/2025

✨ Mid week check-in ✨

Which vibe is for you? Reveal posted this afternoon! 🔮

05/11/2025

🌕 Full Moon 🌕

We’re in the afterglow of a supermoon this morning and if you’re feeling inspired to just let go you’re in the cosmic flow. It’s been s**t stirring for the last week or so and now everything is at the surface it’s time to LET GO and exhale 😮‍💨

I received a very clear download yesterday relating to the number 999 (we’re also in a 9 year, the end of a cycle), and it’s all about clearing verrry old karma, soul contracts that have done their time and releasing ideals about ourselves and our path that just are not in alignment anymore. Why is this happening? Because we’re entering a new season of growth, stability and abundance and we want to take up space with our new vibes and evolution.

Take a moment today to thank yourself for ALL you have experienced. Stay in gratitude for what is to come ✨💫

22/10/2025

💗🪶
Today’s message was in amongst the hay in my wash bay 🐴 and it is so welcome 🙏

Pink feather tells us that synchronicity in its best form is on the way to us. Set the intention dial to positive because new passions and life directions are about to appear. An increase in self worth and authenticity and stepping more fully into purpose. If this is for you, claim it below!! 💗🙋🏼‍♀️

06/10/2025

💫Interactive Reading Reveal💫

Not sure how but here we are, in October, with a full moon cometh 🌕😵‍💫 personally I’m at the eyeballs 👀 hanging out of my head stage of the year…it’s a special feeling 🙋🏼‍♀️😆
Anyhoo a full moon is always a fabulous time to release the rubbeesh so we can continue to work our magic unencumbered by the weight of the past so make the most of ther cosmos and let it all go 🪄

Left - Time to Move On
Let that beautiful wave wash away everything that’s being clung to, everything that gives a false sense of being in control 🌊 Then you can open the stage door for the new act of your life to waltz in and take up all that delicious space you’ve created 🚪

Centre - Break Free
Staying in your comfort zone is not advised this week. Push yourself, feel the fear, do it anyway. Look at those angel wings 🪽 in the clouds, you’re fully supported, just take that first step!

Right - Helpful Person
Don’t be shy in reaching out to those in your orbit for assistance this week. There’s some untapped wisdom, even a message from spirit, that’s meant for you. Bring it in 🤝

Have a cracking week 💜

04/10/2025

Oh it’s been too long! Let’s dive into an interactive reading and find out what message is meant for you 💜

Take a moment to centre yourself and ask for the guidance you need 🔮 I’ll be back later to reveal 🙋🏼‍♀️

02/09/2025

💫 Interactive Reading Reveal 💫

Left ~ Door to Romance

Centre ~ Door to Personal Healing & Happiness

Right ~ Walking Away

Just a quickie today folks 🔮 As I’ve mentioned we’re moving towards the full moon eclipse in Pisces late this weekend/early next week. Don’t lose your head, there will be plenty of muggles around! Breathe 🧘🏼‍♀️ count to 10, whatever you need to do 💜

31/08/2025

💫Interactive Reading💫

Happy Sunday 🤩 who’s ready for some guidance for the week ahead? We have a big full moon eclipse next weekend so let’s get nice and grounded🌳 before we get shaken and stirred!🍸

I’ve been banging on about it for a while but it is just a super time to get really aligned with authenticity and what feels like home in your bones. So let’s clear the static and ask what do we need to know right now so we can move forwards with confidence and faith ✨

I’ll be back later to reveal 🔮💜

27/08/2025

Today’s message is pinch point 🤏🏼 brought to you by the truck in front of me in a traffic jam! Yes it was a literal pinch point of cars, but also in 3 inch font and hard to miss 👀 Interestingly there was also what looked like 2 horseshoes, right side up 💫🤩 …. so what do we make of it all?

We are undoubtedly at a point cosmically where there has been a slowdown, a perpetual motion of sorts. Why, you ask? So we can really feel what’s beneath the surface that’s so damn ready to go. We also get the chance to recalibrate our hopes, wishes and plans for the near and far future. What is the biggest waste of time when you’re in a pinch point? Getting shirty about it and shouting at the cars (who are also stuck) in front of you 😂

Take this moment. It’s powerful. Sit in the in-betweenness, however uncomfortable it may be, and let yourself be really honest. The magic 🪄 is also there though it may feel hidden. Perhaps there’s a few things to clear first? 💝

24/08/2025

💫 Interactive Reading Reveal 💫

Left ~ Woman Holding a Coin
I love this card. This woman is smart, so damn savvy, and nobody messes with her! There could be an opportunity or situation that’s gone by, that needs another look (could be positive or negative). There’s answers in the past here - whether it’s a behaviour not adding up or a financial deal that’s not over the line yet. Have another squiz 🧩 We are on the very tail end of Mercury Retrograde’s shadow so this could make the timing the last 2 months… I’m hearing ‘be discerning’….. hmm interesting! Embody this kickass woman and things will soon become clear 🦅

Centre ~ Healer of the Ages
A fabulous time for getting to the bottom of what ails you - mentally, physically or spiritually. This is really about becoming your own greatest healer, igniting that power we all have inside. Quieten that mind so you can hear; those intuitive nudges will let you in on paths to take, people to seek advice from and what (or whom!) to steer clear of. Take it slow and don’t force your way forwards. There is much to be discovered 🕵🏼‍♀️✨

Right ~ Angel of Love
The tenderness of your heart 💓 Sometimes love is about being strong. However, this is a time of opening and surrendering to the softness of love, not to brace but to let yourself fall into your heart space to heal. This is an internal job, so it’s not the love from external sources, but the love within that you hold and nurture yourself with. Be very kind and gentle with yourself, as you would be with a beloved 💝

💜

24/08/2025

💫Interactive Reading 💫

We’re in the vibes of the new moon in Virgo, so let’s tune in for an interactive reading and see what messages spirit is bringing through 🔮

Which card is for you? I’ll be back later to reveal 💜

19/08/2025

Today’s message is two-fold. If you’re feeling redirected, and things aren’t flowing, ask yourself - am I really open to letting go? Whilst we hang on to control of what evolves, in what timeframe, and with whom, even in a tiny way - we are unable to actually accept the help we’re asking for, and that leaves us feeling stuck, unheard and frustrated. I can really relate to this… there’s situations I have wanted to be a part of, and I’m not and it has stung. What doesnt help is knocking on a closed door! What I have come to accept is there is an even better vibrational and energetic match for me - it’s just not quite here. It’s also not going to arrive if I’m looking 👀 backwards all the time! Take a moment to really look at the choices you’re making, the thoughts you are thinking and see if they align with the experiences and feelings you wish to have 💜 I’m right here with you in this season of release (the last month especially with some big hitting planetary action has been hard work), and with the eclipses coming up very soon, along with a new moon in a few days, it’s perfect timing to be brave and move on 💫

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