Movement is Freedom

Movement is Freedom Exercise Physiology, Clinical Pilates, Fitness Training and Wellness Coaching in a beautiful new bou Health - Posture - Wellbeing

Reformer springs 🤩 Have a great weekend! Don’t forget to exercise 😉💙💜
07/02/2026

Reformer springs 🤩 Have a great weekend! Don’t forget to exercise 😉💙💜

🤩💙💜 10 years ago today I opened my first studio! Wow 😯 Thanks to everyone that has supported me 😏👏 Here are some pics fr...
04/02/2026

🤩💙💜 10 years ago today I opened my first studio!
Wow 😯 Thanks to everyone that has supported me 😏👏
Here are some pics from back then in 2016

And cheers to my late grandma whose birthday it would be too 😇💘

#2016

New leaf… new year 👏🙃 🍃
28/01/2026

New leaf… new year 👏🙃 🍃

Remembrance Day today. “At the going down of the sun, and in the morning, we will remember them” 🙏🌹 ...
11/11/2025

Remembrance Day today.
“At the going down of the sun, and in the morning, we will remember them”
🙏🌹

Studio views 😍😍💙💜
24/07/2025

Studio views 😍😍💙💜

“Practice what you preach” 🤩👌💙💜
10/07/2025

“Practice what you preach” 🤩👌💙💜

Springboard vibes! 💙💜
27/06/2025

Springboard vibes! 💙💜

Those views 🙃🥰
08/05/2025

Those views 🙃🥰

Mistakes you might be making when starting an exercise routine… 💪🏼💙💜
07/05/2025

Mistakes you might be making when starting an exercise routine… 💪🏼💙💜

Serious question… Have you moved your body today? If you haven’t, get up and do some stretches or grab some weights 😄💪🏼A...
25/03/2025

Serious question… Have you moved your body today?
If you haven’t, get up and do some stretches or grab some weights 😄💪🏼
And if you’re not sure how to… book an online consult with me 💙💜

PLANTS 🌱 Loving this one here 😍😍💙💜 🌱
20/03/2025

PLANTS 🌱 Loving this one here 😍😍💙💜

🌱

Telehealth sessions are still available 👩🏼‍💻 You only need a computer… or phone. Virtual sessions are a good option if y...
11/03/2025

Telehealth sessions are still available 👩🏼‍💻 You only need a computer… or phone. Virtual sessions are a good option if you’re travelling or just can’t make it in person 😏💙💜

Address

37A Anderson Street, Templestowe VIC
Templestowe, VIC
3106

Telephone

+61386725995

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