Balance your Life - Counselling & MLD

08/11/2025

I always like to share the great therapeutic offerings of colleges who I know myself through therapy and can highly recommend 🤓💞

This Movember, take the first step toward feeling your best.

✅Traditional Chinese Medicine (TCM) offers evidence-based support for issues many men face — from stress and sleep problems to low energy, mood changes, and reproductive health concerns.

✅By improving circulation, regulating hormones, and calming the nervous system, acupuncture helps support both physical and mental wellbeing.

✅ Book your appointment today and take charge of your health — your body will thank you for it. I'm a degree-qualified acupuncturist and TCM Practitioner here to help you.

Alongside TCM, men can benefit from simple, actionable strategies:

💙 Exercise regularly – movement reduces stress hormones and boosts mood.

💙Practice mindfulness or meditation – even a few minutes daily can help calm the mind.

💙 Practice mindfulness or meditation – even a few minutes daily can help calm the mind.tal clarity.

💙 Limit alcohol, caffeine, and sugar – these can exacerbate mood swings and affect sleep.

💙 Set boundaries – allow time for rest, hobbies, and meaningful social connections.

04/11/2025

Fantastic offers for newbie’s 🤓💪🏻

⏱️Last days to take advantage of our crazy birthday sale🎂

🎓🎓Take ANOTHER 25% OFF on top of the early bird discount on TWO Vodder Certificates in 2026

🚩 Enrol by Nov 7, pay by Nov 11, 2025 🔚

✍🏼 Register and pay the $50 initial registration fee. https://www.movinglymph.com.au/course-info/21ad9bf3-bc70-4ef7-a104-07c9074bf9be

🏅 Eligibility criteria apply. Available to New Students only and must include Level 1 as the first course. Quoted course fees are ex GST, ex DVSI fees and coupons, and payable in AUD, including for courses held in New Zealand.

https://www.movinglymph.com.au/course-info/21ad9bf3-bc70-4ef7-a104-07c9074bf9be

29/10/2025

New Surgical Options for Lymphoedema – What You Should Know

In recent years, medical research and surgery have made exciting progress in the treatment of lymphoedema. While the condition can’t yet be completely cured, new surgical techniques are helping many people experience real relief, reduced swelling, and a better quality of life. Two of the most prom...

27/10/2025

Accountability - the game changer

When we move from blame, excuses, and denial to ownership, action and learning, real change begins.

Counselling offers a safe space to explore what’s holding you back, gain clarity, and build the confidence to take the next step up the Accountability Ladder.

Small shifts in awareness can create big results in relationships, health, and everyday life. 💪

(Image: Accountability Ladder - Zani / Team Jenewein)

20/10/2025

When life feels too heavy to carry alone…

Just like lifting weights, emotional burdens such as anxiety, loneliness, shame, fear, or trauma can become overwhelming when we try to handle them all by ourselves.

Working with a therapist isn’t a sign of weakness — it’s like having a skilled trainer by your side, helping you build resilience, find balance, and learn healthier ways to carry what life brings.

You don’t have to lift it all alone.
Reach out — support is here to help lighten the load.

02/10/2025

Dr Vodder Method - Wittlinger Lymphoedema Clinic, Walchsee Austria

The Wittlinger Clinic is regarded worldwide as the gold standard in lymphatic therapy. Patients often travel from around the globe to benefit from its specialized expertise, and therapists trained there are considered among the most skilled in the field.

29/08/2025

Arrived in Walchsee Austria 🇦🇹 today for my Dr Vodder recertification course at the Wittlinger Therapy Centre.
Have never been here before but proud to learn from the best where Manual Lymphatic Drainage was developed by the Vodder‘s, followed by the Wittlinger‘s many decades ago.
MLD at its best 🙌🏻🙏🏻🫶🏻

27/08/2025

This is the Headquarter of PM International with its amazing product line FitLine…premium nutrition supplements, made in Germany ❤️

04/08/2025

28/07/2025

What is ICG Lymphography and when should I get it done?

ICG lymphography involves: Injecting a small amount of Indocyanine Green dye just under the skin (intradermal injection). Using near-infrared fluorescence imaging to track the movement of the dye through lymphatic vessels. It allows practitioners to observe functional lymphatic pathways in real time