Girl Squad

Girl Squad Girl Squad is an empowering community of girls all striving and supporting each other to become the best versions of themselves � $220-280

💔 Our Girls Are Growing Up Too Fast 💔Some days it feels like childhood is on fast-forward.We’re watching little girls ru...
11/11/2025

💔 Our Girls Are Growing Up Too Fast 💔

Some days it feels like childhood is on fast-forward.

We’re watching little girls rush to become women — before they even know who they are. 💔

The world is selling them a version of “glow up” that has nothing to do with confidence, kindness, or character… and everything to do with appearance and approval.

And I’ll be honest… I’m guilty of it too.
I’ve bought into the need for my daughter to fit in — the skincare, the phone, the “but everyone else has one” moments.
Because finding the balance is hard.
The “everyone else is doing it” pressure is real.
We don’t want to be that strict parent.
We don’t want our girls to feel left out or excluded.
But sometimes, saying no is the most loving thing we can do. ❤️

I’m working on slowing it down. Let’s protect their innocence a little longer.

Because they don’t need:
🚫 10-step skincare routines with actives that damage young skin
🚫 Lash extensions
🚫 Snapchat drama / streaks
🚫 Phones glued to their hands 24/7
🚫 E-bikes and e-scooters giving them freedom they’re not ready for
🚫 “Body count” scores like it’s a competition
🚫 Seltzers and vodka cruisers at 14
🚫 The constant peer pressure to keep up
🚫 Life revolving around the UV rays

Whilst picking my battles I’m working on:
💗 Boundaries that feel like love
💗 Improving co-parenting
💗 Lessons about real friendships built on trust, not likes
💗 More sunshine, sport, laughter, and music
💗 Less phone time
💗 Values led decisions
💗 Clear goals & purpose
💗 Priorities

Let’s be the generation of Mums who say:
You don’t need to grow up overnight.
You are enough — just as you are. 💞

Because one day, we’ll look back and realise…
they didn’t need the world to like them —
they just needed us to slow it down. 💞

✨ Your diet isn’t just what you eat — it’s everything you feed your mind, heart, and soul. 💫Choose music, friends, and c...
03/11/2025

✨ Your diet isn’t just what you eat — it’s everything you feed your mind, heart, and soul. 💫
Choose music, friends, and content that lift you up, not drain you. That’s real self-care. 💕

13/09/2025

Teen girl Mum vibes: bruh, chill, I’m on call 😤📞”

📞 “Mum, I’m on call!”
Shhh… this convo is LIFE.

👩‍👧 Called “bruh” like I’m her bestie AND her enemy.

🌪 Mood swings faster than a TikTok scroll.

👕 Hoodies? Gone forever. She’s “borrowing” mine.

🥤 Fridge = raided daily. She’s “literally starving.

💅 Eye rolls with the power to knock down walls.

🤳 Snapchat streaks > homework, obviously.

💌 Boys on the talking stage:
One day he’s THE ONE… next day blocked.

🛏 Bedroom = no-man’s land. Clothes, shoes, chargers, snacks everywhere. Enter at your own risk.

Raising a teen girl = comedy show + mystery novel + soap opera all rolled into one. 😂💖

Can you relate 🤷🏻‍♀️

13/09/2025

✨📞 “Muuum, I’m on call!!” 📞✨
When your daughter’s phone convo is basically the most important meeting of the year… and apparently even YOU talking or breathing is a major disruption. 🙃
Teen life = bestie calls > everything else. 💅

👉 Mums, can you relate?
👉 Girls, what’s the longest you’ve been “on call” with your bestie?

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Terrigal, NSW

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At Girl Squad we believe that all girls should have that inner glow and shine bright in the world. Our program incorporates both movement and mindfulness teaching the girls both physical and emotional fitness. It is an empowering community of like minded girls all striving and supporting each other to be the best version of themselves.

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