Movement Lab by Glenn Phipps

20/02/2025

Some of you may have noticed most of my posting has been on my Stretch Yourself Strong pages as a way to seperate my clinical work. 😐
And I do find posting to social media an absolute mission.

🕺 But here's something at least that has a fair bit of crossover.
And it has been blowing up on the Youtubes, especially given that I usually get around 100 views and 2 likes.

Check it out, and let me know if you have any questions, or something specific you might like a video on!

Struggling with your squat? These 3 hacks will instantly improve your form, mobility, and strength so you can squat deeper, safer, and more efficiently. Plus...

26/06/2024

I've kicked off a series of videos on YouTube where I'll be answering 100 questions.

In this video I answer Question 2, "Where do I start with tight hip flexors?"

This is a little snippet, so go to the YooToobs to check out the full video-there's a few things there you wouldn't have thought of (I'll put a link in the comments.

And please subscribe while you are there, and if you have a question you would like added, please comment below :)

09/01/2024

Just because you can lift heavy or are training your hamstrings with exercises like deadlifts, it doesn’t mean you are injury proofing your hamstrings. 🧐

👉🏻 If you want to prevent injury then you need to make sure you;
✅ Train at a variety of angles
✅ Train end range strength

If you want to get all the strategies you’ll need for these types of shenanigans for all areas of your body then jump on the 30 day reset while it’s still only $29.
Link in bio.