Biloela Yoga

05/12/2025

Namaste,
It is our final Saturday Pop Up Yoga for 2025 tomorrow morning at 9.45 am, in the Catholic Church hall, Rainbow Street, Biloela, followed by light refreshments for those who wish to stay on.
I hope to see you there.
Om,
Sarah
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For our final Tuesday yoga, it’s Chill & Chuckle Time — where we blend a beautifully calming Restorative Practice with a little
Festive Fun!
If you haven’t already, please RSVP and let me know if you’ll be attending.
Here are the details again in case you missed them:
Where & When:
Tuesday at 6.00 pm
Thangool Recreation Hall
What to bring:
Your usual yoga gear, plus any extra items for added comfort.
What to wear:
Bright, colourful, comfy clothes with some fun, crazy accessories — headpieces, funky socks, boas… the more playful, the better! Have fun with it!
What else to bring:
A plate of festive finger food to share.
Your beverage of choice
A Secret Santa gift
I can’t wait to relax, laugh, and celebrate with you all🤩🙏

Don't forget to RSVP 🥰

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03/12/2025

Good morning, beautiful yogis and yoginis,
What an amazing night! It is fabulous to witness the enjoyment and growth on your yoga journey. The inversions were epic!!😁
I am in preparation for our final yoga session next Tuesday.
I need to know numbers. Please RSVP and let me know that you will be attending.
A quick reminder of what to expect and bring:
We shall have a shorter Special Restorative Session first, followed by our festive celebrations. An additional pillow and light cover are recommended.

What to bring:
* Yourself, dressed in bright colourful yoga attire and sporting funky festive accessories of choice
* A plate of nutritious festive food to share
* Your beverage of choice (Chai supplied)
* A 'Secret Santa" gift
* Your sense of humour and desire to have some fun

See you all soon.

Om shanti,

Sarah 🙏😁

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27/11/2025

Good evening Yogis and Yoginis,
I am looking forward to seeing many of you at our next Saturday Asante Pop-up yoga on the 29th of November. Please join me at 9.35 for a 9.45 am start in the St Joseph Catholic Church hall, Rainbow Street, Biloela.
Bring your mat, bolster / cushion and sarong for relaxation. At the conclusion of our session, you are invited to stay for some light refreshments.
Namaste, Sarah

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25/11/2025

Oh my goodness, what a beautiful yoga class tonight.🙏😁🧘 I feel so proud of you all.❤️💙💚 It was wonderful to see how well everyone worked, responded to the cues, listened to their bodies and stayed present and anchored to the breath. Fabulous 🙏😁🤩 effort!
I hope to see many of you on Saturday for another Asante Pop Up yoga at 9.45 am, in the St Joseph Church Hall, Rainbow Street, Biloela, followed by some light refreshments and a chance to mingle with other yoga enthusiasts.
Please bring your mat, A bolster or cushion and a light cover for deep relaxation.
See you on the mat.

Namaste,
Sarah

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23/11/2025

Namaste, beautiful yogis and yoginis.
Well, the votes are in, and it's Option 1 for our Christmas gathering. 😁

Here is the information that you all need:

ASANTE YOGA
CHRISTMAS YOGA AND CELEBRATION.

Our final yoga for 2025 is a gentle, Grounded in Gratitude practice followed by shared light refreshments, gift exchange, and a little fun creative activity.

Date: Tuesday, 9th December
Time: 6.00pm to 8.30 pm
Venue: Thangool Recreation Hall
What to bring:
* Your usual yoga gear. ( + a pillow and light blanket)
* A plate of healthy, delicious goodies to share (finger food)
* Your preferred beverage
* A "Secret Santa" gift to the value of NOT more than $15.00
* Your enthusiasm and sense of humour
What to wear:
Your yoga clothing (The brighter the better) and accessorise with some "FUN SOCKS and/or A BOA and/or A HEAD DRESS."
Be creative and have fun with this, there is a reason !!

PLEASE ADVISE ME OF YOUR ATTENDANCE.

Om shanti,

Sarah 🙏

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18/11/2025

16/11/2025

🌿 Greetings to all my wonderful yoga devotees,
I hope you’re enjoying this beautiful rain — my garden is absolutely loving it! 🌧️🌱
This week, I thought we could take some much-needed “ME” time and settle into a gentle self-love flow. Yoga is always an act of self-love, but in this session, we’ll explore it a little deeper.
🧘‍♀️ Join me on your mat this Tuesday evening in Thangool.
For added nourishment and comfort, please bring along a blanket and pillow.
Can’t wait to see you soon,
Sarah x

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11/11/2025

Namaste, beautiful yogis and yoginis,
It is hard to believe that we are nearly at the end of another year of yoga.
This means that it is time for our Christmas final yoga session and celebration.
The final yoga for this year is on Tuesday, 9th December.
There are 2 options for the end-of-year celebrations
#1 - Enjoy a final yoga flow together at the Thangool hall, followed by a shared light supper (everyone to bring a light, nutritious contribution for the supper and a Secret Santa gift

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11/11/2025

Hope to see you there.😁

It’s a pop up exhibition! Save the dates

11/11/2025

If you are in Rocky do pop in and check out this next exhibition from the CPI members. See the different interpretations and follow the links of connection.😁

It’s a pop up exhibition! Save the dates

28/10/2025

Namaste,
Weather is all good to go. See
You on your mat tonight. Om shanti
Sarah x

22/10/2025

Dear Yogis and Yoginis,
It's nearly time again for another Saturday morning Asante Yoga Pop Up.
Please join me on Saturday25th October at 9.30 am Joseph Church hall, Rainbow Street, Biloela.
What to bring: your mat, a bolster, pillow or cushion and a light cover(Sarong)for relaxation. If you wish an eye mask/pillow is a lovely addition.Blocks and straps provided.
Cost $20.00 cash

After our morning flow you are invited to stay back for a quick cuppa, chat and catch up with other yoga devotees.
Please be mindful when you arrive to keep noise levels to a minimum if there is still a church service in progress.
Thank you,
Namaste,
Sarah 🙏

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