The MAN Shake

The MAN Shake The MAN Shake is designed to help every day Aussie MEN lose weight and keep it off.
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02/03/2026

Rotating shifts don’t slow Brett down 💪

Fueled by The Man Shake, Brett powers through busy days and long nights without worrying about the calories or the fuss of prepping.

Shakes, supplements, Man Bars… he’s covered from morning to night and night to morning!

Hey ChatGPT - what do you think the hotel lobbys in Vegas look like today?These guys look like they could do with some H...
02/03/2026

Hey ChatGPT - what do you think the hotel lobbys in Vegas look like today?

These guys look like they could do with some Hydrate+Recover

Source Image: Our rogue marketing assistant & ChatGPT

The NRL season kicks off this weekend with the Las Vegas games!Join The Man Shake NRL Tipping Comp if you're keen for so...
28/02/2026

The NRL season kicks off this weekend with the Las Vegas games!
Join The Man Shake NRL Tipping Comp if you're keen for some fun!
The tipping comp code is available exclusively for members of The Man Shakers community on Facebook - jump in and join TODAY!

27/02/2026

Don’t you just hate that?

Luckily with The Man Shake, we take the hard work out of the equation! Two scoops, add water, shake and go. It is that simple.

And we have a range of snacks to enjoy on the go too.

25/02/2026

Before you shake your Man Shake… always make sure to warm up 😏 Then shake it like the kitchen’s your dance floor.

High blood pressure, rising blood sugar, a heart attack on the horizon – Grant’s doctor was worried. Tipping the scales ...
25/02/2026

High blood pressure, rising blood sugar, a heart attack on the horizon – Grant’s doctor was worried. Tipping the scales at 120kg, Grant decided to give The Man Shake a crack and hasn’t looked back!

“The big goal for me when I started was breaking the 100kg mark - that was huge and a massive achievement for me that I am so proud of. Once I achieved that goal, I kept moving it lower – a 100kg goal became 95kg, then 90kg. And I got there - I went from 120kg to 90kg inside 6 months! How good is that! I’ve kept going and now maintaining my weight between 80-83kg - I am very happy with that!”

High blood pressure, rising blood sugar, a heart attack on the horizon – Grant’s Dr was worried. Tipping the scales at 1...
25/02/2026

High blood pressure, rising blood sugar, a heart attack on the horizon – Grant’s Dr was worried. Tipping the scales at 120kg, Grant decided to give The Man Shake a crack and hasn’t looked back!
“The big goal for me when I started was breaking the 100kg mark - that was huge and a massive achievement for me that I am so proud of. Once I achieved that goal, I kept moving it lower – a 100kg goal became 95kg, then 90kg. And I got there - I went from 120kg to 90kg inside 6 months! How good is that! I’ve kept going and now maintaining my weight between 80-83kg - I am very happy with that!”

Read Grant's Full Story: https://themanshake.com.au/blogs/before-and-afters/grant-lost-30kg

REAL TIPS FROM REAL MAN SHAKERS!Jacob says that he didn’t realise the amount of calories were in small things and that i...
23/02/2026

REAL TIPS FROM REAL MAN SHAKERS!
Jacob says that he didn’t realise the amount of calories were in small things and that it all adds up so track your calories so you can know for sure what you are putting in your body.

Don’t stress, I’ll start in March. Hang on March has 31 days. Guess it'll have to be April!
18/02/2026

Don’t stress, I’ll start in March. Hang on March has 31 days. Guess it'll have to be April!

This is what people mean by a balanced diet right? The Man Shake has a specifically formulated balance of nutrients to k...
18/02/2026

This is what people mean by a balanced diet right?

The Man Shake has a specifically formulated balance of nutrients to keep you feeling full and to give your body what i needs during your weight loss journey.

Not your kid’s lunchbox.This is what “I’ve got goals” looks like on the bus. 🚌😌What’s in your lunch box today?
15/02/2026

Not your kid’s lunchbox.
This is what “I’ve got goals” looks like on the bus. 🚌😌

What’s in your lunch box today?

As reminded by the ladies in the office…Valentine’s Day is THIS SATURDAY 🌹😉Forgot a vase? No worries, your Man Shake sha...
11/02/2026

As reminded by the ladies in the office…
Valentine’s Day is THIS SATURDAY 🌹😉
Forgot a vase? No worries, your Man Shake shaker doubles as one.
Just give it a good wash first (important detail), pop in some roses, and boom! Last-minute Valentine's sorted 💪❤️
Because nothing says love like being practical and prepared.
We’ve got you here… and on your weight loss journey too 😏

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Newcastle, NSW

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+611300074253

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Helping Everyday Blokes Live Their Best Lives

The Man Shake is designed to help every day Aussie men lose weight and keep it off. The Man Shake is a Mens only meal replacement shake scientifically formulated to make it easy and simple to lose weight. for more info www.themanshake.com.au