SaltAsh

SaltAsh Inspiring you to live at your best. A Community based Health & Wellness Collective

02/02/2026

The darkness
The pain
Feeling so untamed

Knowing it’s time to reclaim

Yet the depths she will go

No one shall ever truly know

For it is deep, it is dark & although she should never walk alone at night

It is only she who knows
Where her deep wisdom grows

Deep in the soil
Where we lay our turmoil
Only she who is chosen shall go

And she who chooses shall stay……

So she walks
Down deep and through to repeat
These lessons of love & light

Back to this land with her head held back high
For no one knows where she’s just been

As she comes back with her smile,
Her strength we can’t deny
An open heart with no shame
Energy that radiates all to reclaim

She is light in the dark

Secrets she will hold
Sacred wisdom will be told

THIS Is the journey of the divine feminine

Here she shines her light ✨✨✨✨

It’s a space to come home toTo fully receive the love and effort that you put out.Low it to come backAllow me to take ca...
02/02/2026

It’s a space to come home to

To fully receive the love and effort that you put out.
Low it to come back

Allow me to take care of you

So that you can be renewed.

02/02/2026

No matter the struggles you face

Be sure to remember who you are through them

And when you move through them

Be proud of who you are, how you face the challenge, & how you come out the other side

I am forever grateful for these learnings

…..
02/02/2026

…..

02/02/2026

Sunset by the beach is fu music playing
Ending in a group dance party
Strolling the streets to bump into friends playing music
Barefoot dancing in the streets until 11:30pm

This is the life of freedom that I desired

To be so embodied,
So free within myself
To be unshackled
Untamed
Free to be me, in full expression

And others the permission to also BE

In these moments something I love so much is the people that pass by;

On group celebrations, family holidays. Travelling

They stop, they watch, they video us, some join, some dance

& slowly,
One by one

We are allowing all to witness this freedom that exists and is available to us all…..

Women who have walked through theF🔥REThe women who have been burn and still came out aliveThe women that have been broke...
02/02/2026

Women who have walked through the
F🔥RE

The women who have been burn and still came out alive

The women that have been broken yet still stand tall

YES YOU!

You feel me, you know
& we are together

Net forget your strength
& that you are not alone in this journey

24/01/2026

My life can be beautiful, appear perfect, be joyous & incred, YES

And the truth beneath all of what you may see or perceive
Is that there are times that it can be
Messy
Raw
& Fkn painful

This is truth, & this is life

And despite my strength & ability to hold myself
There are times when I feel I can’t….
& that is true of the human experience
We are not meant to
Not meant to do it all alone
Hold it all alone
Be strong all the time

And so my current challenges are the hardest

What I want is to be seen
Held
Witnessed

And yet….

What I am most afraid of…..
Is exactly that!……

And so it is this crazily wild polarity of Groth to FACE MY FEARS
& DO THEM ANYWAY……

Do you want to know the story of how I really faced this today?

How I went from:

High, happy, in my power, ready to connect, ready to conquer

To:
“I’m not welcome”
“I can’t do this”
“Im being judged”
“I’ll just leave” (3 times my mind attempted to let me run away….)
“This isn’t safe”
S**t down
Mental overload
Fear

All to tears….

And then….

Regulation
Inclusion
Breakthrough to
Trust
Acceptance
Flow
Love
Witnessing,
Honouring……

24/01/2026
23/01/2026

This is your reminder to stay TRUE

Your integrity is worth more than his idiotism!!

Trust me, I know it can be hard…

You deserve to feel held
You deserve to feel seen
You deserve to feel safe
You deserve to feel pleasure
You deserve it all

But the di*****ds that arnt treating you right,
That arnt honouring you,
celebrating you,
knowing your worth,
upholding your boundaries,
breaking your trust,
Disrespecting you & your body

THEY DONT DESERVE YOU!!!…

YOU deserve you!!!

You need to keep walking, keep your stride, don’t go back

Together we are here to teach the men and change this world.
The healing starts with one man at a time!….

Address

The Junction, NSW

Alerts

Be the first to know and let us send you an email when SaltAsh posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to SaltAsh:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram